SKU: 79629141164

Descubre Tu Tipo de Menopausia: Una Guía Personalizada Para Gestionar Tu Menopausia Y Mejorar Tu Salud / Unlock Your Menopause Type

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Description

Descubre Tu Tipo de Menopausia: Una Guía Personalizada Para Gestionar Tu Menopausia Y Mejorar Tu Salud / Unlock Your Menopause TypeLa doctora Heather Hirsch, experta en salud femenina y menopausia, nos descubre los seis tipos de menopausia que existen y nos presenta una estrategia personalizada para cada uno de ellos con el fin de recuperar nuestro bienestar y nuestra concentracin. Descubre tu tipo de menopausia es una completsima gua que incluye ejercicios, dietas y estrategias para recuperar nuestra concentracin y hacer de la menopausia una etapa natural de la madurez, en lugar

La doctora Heather Hirsch, experta en salud femenina y menopausia, nos descubre los seis tipos de menopausia que existen y nos presenta una estrategia personalizada para cada uno de ellos con el fin de recuperar nuestro bienestar y nuestra concentración.


Descubre tu tipo de menopausia es una completísima guía que incluye ejercicios, dietas y estrategias para recuperar nuestra concentración y hacer de la menopausia una etapa natural de la madurez, en lugar de una montaña rusa de síntomas y molestias inesperadas. Con esta obra aprenderemos a identificar cuál es nuestro tipo de menopausia --Precoz, Repentina, A toda máquina, Con efectos mentales, Aparentemente eterna o Silenciosa-- para que podamos controlar sus efectos de manera eficaz.


Esta obra también incluye respuestas a las preguntas sobre si es necesaria o no una terapia hormonal sustitutiva, qué hacer si nuestra menopausia es una combinación de varios tipos y cómo adaptarnos a los cambios en nuestra vida sexual, entre otras. Asimismo, descubriremos los consejos y trucos del grupo de las amigas y de las pacientes de la doctora Hirsch.


La doctora Hirsch nos ayuda a poner orden a toda la información y a abordar los retos físicos y emocionales de este periodo y, en Descubre tu tipo de menopausia, nos proporciona soluciones personalizadas basadas en sus años de experiencia para que podamos sentirnos estupendamente en la madurez y después.


ENGLISH DESCRIPTION


Dr. Heather Hirsch, an expert in women's health and menopause, reveals the six types of menopause and presents a personalized strategy for each one to help us regain our well-being and focus.


Unlock Your Menopause Type is a comprehensive guide that includes exercises, diets, and strategies to help us restore our focus and embrace menopause as a natural stage of maturity, rather than a rollercoaster of symptoms and unexpected discomforts. Through this work, we learn to identify our menopause type --Premature, Sudden, Overdrive, Mind-Influenced, Seemingly Endless, or Silent-- so we can effectively manage its effects.


This book also addresses questions such as whether hormone replacement therapy is necessary, what to do if our menopause is a combination of several types, and how to adapt to changes in our sexual lives, among others. Additionally, it shares advice and tips from Dr. Hirsch's group of friends and patients.


Dr. Hirsch helps us organize all the information and tackle the physical and emotional challenges of this phase. In Unlock Your Menopause Type, she offers personalized solutions drawn from her years of experience, empowering us to feel amazing in midlife and beyond.

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SKU: 79629141164

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James
Massapequa, US
★★★★★ 5
Light weight with a pleasant smell--fresh
I like this product. It smells pleasant, I don't break-out and it smooths my face all day. I feel it does brighten my older skin, somewhat. Does not feel tight or heavy.
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Reviewed in the United States on February 25, 2026
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Sienna
Omaha, US
★★★★★ 5
Go-to moisturizer for years
I always come back to this moisturizer because of how lightweight and comfortable it feels on the skin while hydrating so nicely. Also leaves a super natural looking glowy finish. Works well on top of serums and underneath makeup as well. Such a hidden gem!
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Reviewed in the United States on January 4, 2026
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Amazon Customer
Fort Morgan, US
★★★★★ 5
An all-around great, light moisturizer
The scent is citrus-y but it is very, very light; it dissipates completely within minutes. I use this only in the daytime, on top of C E Ferulic. It leaves a slight dewiness, like a subtle nacre of a pearl, which I happen to like. It is not so shiny that it accentuates fine lines. I go outside with a mirror under the sun and assess how products affect the appearance of my skin texture, and this product passes. The bottle is just over 3 ounces, which is generous and enhances value. I put Biore Watery Essence SPF 50 over the Peaches, and they work extremely well together. They kind of bond to each other and the dewiness is still mild. I sweat a lot in the summer on my face, so I wonder how Peaches will perform. But I think it can't get any better for a truly lightweight, gentle moisturizer. Very pleased with this purchase.
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Reviewed in the United States on April 21, 2024
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Noelani Romero
Houston, US
★★★★★ 4
Wonderful formula, questionable packaging?
Trying to find a moisturizer for my combination skin and so far so good! Very light weight and not sticky. Has a very light citrus smell but not bothersome. Will probably continue to purchase because my skin seems to respond well to this company’s products. I don't like that the product looks… empty or used upon opening my package. The tube just feels half empty… opened it and there’s a seal so I guess it wasn’t used. Just wish they filled the tube or something.
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Reviewed in the United States on March 24, 2024
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Anarchy with Cats
Phoenix, US
★★★★★ 5
Smells amazing works amazing
This so far is my favorite moisturizer from peach slices I do use the peach slices of snail relief but this by far is my favorite
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Reviewed in the United States on March 10, 2026

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