SKU: 76935633983

Fibre Boost Choc Mint Box of 12

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Description

Fibre Boost Choc Mint Box of 12Delight in the refreshing combination of smooth chocolate and cool mint, creating a minty fresh flavour explosion that invigorates your senses WOW these bars have changed snacking for the better You can even cut these up into cubes and they are a really healthy substitute for lollies and treats. What we love: These are filling : ) A good amount of chew Great macros Fibre 26. 0g, Protein 21. 3g, Carbs 0. 4g Cold Pressed keeps nutrients All in a guilt

Delight in the refreshing combination of smooth chocolate and cool mint, creating a minty-fresh flavour explosion that invigorates your senses

WOW these bars have changed snacking for the better 
You can even cut these up into cubes and they are a really healthy substitute for lollies and treats. 

What we love: 
• These are filling : ) 
• A good amount of chew 
• Great macros Fibre 26.0g, Protein 21.3g, Carbs 0.4g 
• Cold Pressed keeps nutrients 

All in a guilt free protein and fibre packed bar

Ingredients and Macros are in the images. 

Available 
in a huge range of flavours - connect through to see all your options here

Here's the low down on what's in the bar 
•  Our Fibre is a non GMO soluble blend, specially formulated for our company using natural ingredients (derived from corn).  
• Our Protein Blend includes locally produced, micro-filtered, grass fed, additive free, non-denatured, non GMO, Soy-free, protein.  

• We add in a specially made, super fine, Raw Blanched Almond milk paste for our added healthy, hormone balancing, essential fats.  
• Sweetened solely with the use of a rare type of pure Stevia, using only the tips of the stevia leaf, there is no bitterness. We don’t use any type of sugar alcohols or any other non-natural sweetener.
• Our Natural Flavours are approved as being an essential oil or extract from a plant source. Generally fermented and blended to mimic or match flavours. 
• We try and source our other ingredients, such as our semi dried Fruits and Nuts locally, organic when possible.  When we can’t, such as with our Organic Cocoa Butter from Peru, for own hand made chocolate (due to it’s superior quality), we ensure that it is from a sustainable source. 

The process –  We don’t de-nature our ingredients by exposing them to heat like other health bars on the market. We are the true Cold Pressed bar company. Minimal premium ingredients, sourced locally where possible. We make them for our families to consume without guilt, knowing that we couldn’t make them any healthier, any other way.

The benefits –  We’re not here to educate you about the benefits of certain ingredients, to guide you on health or advise you on the latest or best diet to lose weight and/or gain muscle.  We will happily however point out the facts as we know it, to better understand why we chose the ingredients we did to formulate our bars.

Fibre – Yes as our name clearly states, FIBRE-BOOST, we are here to boost your fibre intake. Something that is severely lacking with most diets, especially Keto and other low carb diets. Why more fibre? Soluble Fibre collects bile. Metabolic waste, hormones and other chemicals so they can be eliminated from your body. Without it, waste can and often does get re-absorbed into your intestines and then re-circulated through your body causing a toxic environment.  This messes with your general and mental health as well as your hormones. Pre-biotic Fibre feeds the good bacteria in your GI tract. It improves digestion and metabolism as well as the absorption of other minerals such as calcium. It helps regulate blood sugar and insulin resistance, aids in appetite suppression and lowers inflammation.

Protein – As we all know, protein is an essential macro nutrient. So why more protein? Reduces appetite and hunger – Calorie for Calorie, Protein is the most filling macro nutrient as well as the fact that it reduces the hunger hormone ghrelin. Making weight loss easier and more sustainable. Burns calories. This is referred to as the thermic effect of food (TEF). Your body utilises a lot of energy (calories) digesting food. Especially protein, which has a higher thermic affect than fat or carbs.

Especially from a whole source (not a protein drink). Increases muscle mass and strength. This might not be important to everyone , however protein also helps prevent muscle loss during weight loss and for those who love their carbs, the bigger your muscles, the more room you have for storage before carbohydrate overspill (conversion to fat). Protein for that reason also helps your body repair after injury.

Beneficial for bone health. Studies show that people who eat more protein tend to maintain bone mass better as they age and have a much lower risk of osteoporosis and fractures (especially important for women who are at a high risk after menopause).

Reduces Cravings and increases Dopamine levels. There are a multitude of studies on both men and women that showed an increase in protein, especially during the day, reduced cravings at night and keeps you in a better mood. There are a lot more health benefits, including lowering blood pressure, reducing bad cholesterol (LDL) and triglycerides, reducing the risk of obesity, metabolic syndrome, non alcoholic fatty liver and cardiovascular disease.

Fat – Almond Milk Paste is a nutrient dense food that has the majority (over 80%) of it’s fats being Monounsaturated Fat. Due to the process we use, the paste is not only raw but also ground super-fine so it can travel through your blood stream to maximise the health benefits.

Mono-unsaturated fats can help reduce bad cholesterol levels (LDL) in your blood, which can lower your risk of heart disease and stroke. It can also boost testosterone production and therefore aid in reducing depression in men and women.

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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 76935633983

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Carla B
Massapequa, US
★★★★★ 5
Looks like it will be helpful
Format: Audiobook
I'm not very far into this one yet, but so far, I love it. I bought the kindle and audible versions. It is nice to be able to listen to the exercises to go through them, and to be able to look up the specifics of any exercise. With whisper sync, I can point to an exercise in the kindle, and have audible read it to me. Great. the exercises I have tried so far seem like they are going to be helpful.
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Reviewed in the United States on August 10, 2025
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Amy
Alexandria, US
★★★★★ 5
Great Resource Even for Non-Professionals
Format: Paperback
I am not a psychotherapist, but I ordered the workbook to learn more about somatics. It’s a very good resource from what I’ve experienced so far. I love how the concepts are plainly explained in (mostly) everyday language. I’m a helper and healer by nature, and I think I will get a lot of mileage out of the well-presented activities in the book. If you’re not a professional but are looking for ways to expand your knowledge of healing, trauma response, and the human body, you’ll like the practical nature of this one.
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Reviewed in the United States on April 21, 2025
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alex
Waukegan, US
★★★★★ 5
What a FANTASTIC resource (WITH PDF FILES!!!)
Format: Paperback
I normally do not write reviews on Amazon, but thought I would do so in this case. I bought the book a few months ago and have really begun to digest the amazing quality of work that has been put into this. Prior to purchase I almost did not buy since someone else noted in their review that there are no PDFs. I reached out to the author, and she was very responsive and warm to my concern and advised there is a link within the book to download the PDFs. Sure enough, the book arrived and I was able to download the digital files! I have used to book and its tools to create two therapy groups that are heavily influenced by the content. After running both groups three times, I nothing but good things to say about this resource. My clients, who initially were resistant to somatic work, have all come around to love this group. In fact, they are two of the more popular groups at my program! Individuals who have been so traumatized that their usual report of "I feel nothing" has shifted. One client has been able to turn her whole narrative of her body being the enemy (for betraying her per trauma) to "my body empowers me. Even when I don't like what it is telling me, it is protecting me and moving me through life." I am so grateful for this book and the different perspective that it provided me in my practice.
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Reviewed in the United States on December 19, 2019
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Michelle W
Carnegie, US
★★★★★ 5
AMAZED
Format: Paperback
This book is an incredible tool to add to the way I practice. I intuitively already used a lot of skills in this book and never realized what I was doing. I've always had this innate understanding that the body plays such an important role in healing. No wonder people gain a ton of weight after sexual trauma, or why we feel so good after exercise, yoga, dance etc. I was trained in a somatic and attachment focused protocol for EMDR and have been so intrigued to learn more about somatic exercises to incorporate with my clients. I'm so excited to start using this material! This has been on my wishlist for a long time, go ahead and buy it! You won't regret it.
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W.T. Windham
Port Orchard, US
★★★★★ 5
A dog that fulfilled his dream.
Format: Hardcover
It’s a cute story. If you are a dog lover and honor service dogs, you’ll love the book.
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