SKU: 76129107154

Unfu*k Yourself: Get Out of Your Head and Into Your Life

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Description

Unfu*k Yourself: Get Out of Your Head and Into Your LifeInstant New York Times bestseller. Over two million copies sold! CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE A BS free guide to building better habits, boosting resilience, breaking free from self doubt, and becoming the fiercest version of yourself A refreshing, no nonsense, self empowerment guide that offers an honest, crystal clear, tough love approach to help you stop the self sabotage and move past self imposed limitations.

Instant New York Times bestseller. Over two million copies sold!

CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE -- A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourself

A refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you stop the self-sabotage and move past self-imposed limitations. True happiness and success come when you are willing to take that next step--and this is your final push. With all the sh*t going on in the world today, it is time to become the toughest, most tenacious version of yourself.

Are you tired of feeling fu*ked up? Want to make a change but don't know where to start? Tried "trusting the process" and it led to the same self-destructive patterns and procrastination? If so, Gary John Bishop has the answer and the kick in the a** that you need to maximize your potential and grasp your personal greatness. Whether you seek more secure relationships, are ready for a new beginning, or just need the motivation, courage, and confidence to learn from past mistakes and face uncertainty with adversity for the future: this relatable, life-changing handbook is waiting for you.

In Unfu*k Yourself, Bishop, your new, tough-as-nails voice of reason, leads you through a series of seven assertions:

  • I am willing.
  • I am wired to win.
  • I got this.
  • I embrace the uncertainty.
  • I am not my thoughts; I am what I do.
  • I am relentless.
  • I expect nothing and accept everything.

It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the cycle of negative self-talk you keep telling yourself. Often, we know exactly what we need to hear, but simply need to hear it from someone else. Allow this book to be your biggest cheerleader, your small daily reminder to keep going, and the force that lifts that weight of your shoulders. After all, it is going to be great.

Lead the life you were meant to have--Unfu*k Yourself.

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SKU: 76129107154

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4.3 ★★★★★
Based on 16 reviews
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Rachael B
San Leandro, US
★★★★★ 5
Tastes great, works great
I love this toothpaste! I’m so happy to have a toothpaste that isn’t mint-flavored. FLAVOR: The taste and smell are so good — the coco ginger flavor is delicious and I legitimately look forward to the taste of it. I was worried that the ginger might be strong/spicy, but it’s nicely balanced. The lavender lemon flavor is also pretty good, like a lemon pastry. The elamint flavor tastes like regular mint toothpaste, just maybe slightly more herbal. SENSITIVITY: I’ve had to use sensitive toothpaste for many years. Any time I switched off it, I would start experiencing sensitivity again within a week or so. I’m really happy to report that this toothpaste offers great sensitivity and enamel protection. WHITENING: I don’t feel that this toothpaste is contributing much in terms of whitening. My previous toothpaste had gentle whitening, and I do feel like I could tell it was working. While my teeth haven’t gotten less white since I switched to Boka, I don’t think they’ve gotten any whiter either. That’s okay with me — the flavor and sensitivity protection are worth it, and I can always do a whitening treatment in the future if I ever feel I need to. TEXTURE: The texture is just like normal toothpaste and brushing with it feels the same as any other toothpaste. It works great with both my manual toothbrush and my electric toothbrush. TUBE: The tube is really nice and sturdy. I like the design of the tube a lot. The text and color scheme are fairly minimalist, and I like that the cap has a wide base so the tube can stand upright. It looks nice on my bathroom shelf. My only small complaint is that it gets harder and harder to squeeze the toothpaste out once the tube is less than half full. Since the tube is so sturdy, it can’t be rolled and folded to get the paste out. I think this issue could probably be resolved easily with one of those squeezing tools, though. I’ll report back if I try it. SIZES: I love that it’s available in both a regular size and a little travel size. I also loved that the travel size allowed me to try out this toothpaste before committing to a whole large one. (Don’t worry, the tube in my photos was full when it arrived! I’ve used half of it.) Overall I highly recommend this toothpaste! I will absolutely buy it again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 23, 2025
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Verified Purchase
ShanahM3
Charlottesville, US
★★★★★ 4
Taste Great
This is a great tasting all natural toothpaste that actually does what it claims. My teeth feel so clean and fresh after brushing and the whitening is immediately noticeable, something that caught me by surprise. It's super easy to use and functional like any other toothpaste but without all the foaming at mouth. The ingredients are natural and it's fluoride free. I was looking for more of the ginger to come through but sadly it's hardly noticeable. I do like it but will try the other flavors next time.
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Reviewed in the United States on September 18, 2024
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Verified Purchase
Michael V Turner
Fort Morgan, US
★★★★★ 5
Incredible flavor
This is the best ever toothpaste, I have been looking for a ginger toothpaste and this hit the spot. Now I really want to brush my teeth, the flavor last.
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Reviewed in the United States on May 24, 2026
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Human of Philadelphia
Waukegan, US
★★★★★ 5
Favorite toothpaste! Love the Ginger Flavor
This is my favorite toothpaste! I have very sensitive teeth and this has improved that sensitivity quite a bit. I like that Boka offers many different flavors that aren't typical "kid flavors." I know some folks, especially neurodiverse, are averse to mint and the ginger is nice and refreshing without being overpowering. Nano toothpaste is easy to use, doesn't require water even, and is a nice consistency like a gel. No gritty feeling like with typical toothpaste. My dentist was please with my teeth last time I visited after using for 6 months, so it's doing what it's supposed to do.
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Reviewed in the United States on February 19, 2026
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Alisha3D
Carnegie, US
★★★★★ 3
Good toothpaste, some flavors not so good
Cleans fine but I really do not like the cocoa ginger flavor. Lemon lavender is really good.
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Reviewed in the United States on May 25, 2026

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