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Description
Unbecoming: The Sacred Work of Returning to Yourself - PaperbackThis book guides you to: Reconnect with your body after years of disconnection Silence the inner critic and reclaim your compassionate voice Rebuild self trust and follow your intuition Set boundaries without guilt Release false identities and stored trauma through somatic practice Clarify your values and create a life that's actually yours This is more than a book. It's an experience. Your purchase includes a free companion workbook with all
This book guides you to:
✓ Reconnect with your body after years of disconnection
✓ Silence the inner critic and reclaim your compassionate voice
✓ Rebuild self-trust and follow your intuition
✓ Set boundaries without guilt
✓ Release false identities and stored trauma through somatic practice
✓ Clarify your values and create a life that's actually yours
This is more than a book. It's an experience. Your purchase includes a free companion workbook with all practices and reflection questions, a guided somatic yoga practice, and meditation to support your journey home.
Remember who you are. Release who you're not. Reclaim your life.
This is the sacred work of returning to yourself.
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