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Description
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!Destress, find your community, and practice self love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self care without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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- To process your return/exchange, please contact us at [email protected]
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4.9 ★★★★★
Based on 14 reviews
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Product Reviews
★★★★★ 5
Sturdy and sharp
Color: White, Size: 32"W x 6.7"D, 3 Pack
Sturdy, nice finished look. Easy to install and light weight.
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Love love love shelves !
Color: Oak, Size: 32"W x 6.7"D, 3 Pack, Color: Oak, Size: 32"W x 6.7"D, 3 Pack
Packages well, came will all the tools you need for installation highly recommended I would buy again.
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Not too thick and durable and sturdy.
Color: Rustic Brown, Size: 24"W x 6.7"D, 3 Pack
Just before I purchased these 3 I bought 2 sets of 2 larger ones. The color is exactly what I was needing. They are packaged together so no scratches or damage. My husband (the installer) says they are easy enough to install.
They are perfect for a diy update, durable and hold plenty of weight for their size. Happy happy customer
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Good quality for the price
Color: Black, Size: 30"W x 6.7"D, 3 Pack, Color: Black, Size: 30"W x 6.7"D, 3 Pack
Seamless floating shelves that look and feel great. I opted to use different drywall anchors since I didn't trust the ones that came with the product. I have bad drywall and no studs where I was mounting so that doesn't fall back onto the product. The shelves are true to size and have held up great. The shelves themselves aren't too heavy so it leaves some room to add weight onto them. I used the 30in long shelf on the left and 24in long shelf on the right to create a nice corner shelf. There are additional screws on the bottom the keep the shelves from moving off the bracket.
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Reviewed in the United States on February 18, 2026
★★★★★ 3
Be careful
Color: Oak, Size: 24"W x 6.7"D, 3 Pack, Color: Oak, Size: 24"W x 6.7"D, 3 Pack
They are nice but flimsy, not flush on the wall scared they might fall
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Reviewed in the United States on January 27, 2026