SKU: 69041895504

Healing Back Pain (Reissue Edition): The Mind-Body Connection

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Description

Healing Back Pain (Reissue Edition): The Mind-Body ConnectionHealing Back Pain (Reissue Edition): The Mind Body Connection Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno is a medical pioneer whose program has helped thousands of people find relief from chronic back conditions without drugs, physical therapy, or dangerous surgery. In this

Healing Back Pain (Reissue Edition): The Mind-Body Connection

Dr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Dr. Sarno is a medical pioneer whose program has helped thousands of people find relief from chronic back conditions without drugs, physical therapy, or dangerous surgery. In this bestselling guide to overcoming back pain, you'll find out:

* Why self-motivated and successful people are prone to Tension Myositis Syndrome (TMS)
* How anxiety and repressed anger trigger muscle spasmsHow people 'train themselves' to experience back pain
* How you may get relief from back pain within two to six weeks by recognizing TMS and its causes

With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.

SPECIFICATIONS:

Author:John E. Sarno - Джон Е. Сарно

Publisher:Little, Brown Book Group

Language:English

Publication Date:2018

Number of pages:240 pst

Format:Paperback

Width:106 mm / 4,2'

Height:190 mm / 7,5'

Weight:151 g

ISBN:9781538712610

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SKU: 69041895504

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I've been using this for about a month now, every night on my face and neck, hoping to reduce the appearance of wrinkles and tighten some of my skin in that area that seems to be losing elasticity. On my neck, I've honestly noticed no real difference in 4 weeks of continued, consistent daily use. The skin on my face does seem brighter and somewhat less textured than before, but I haven't noticed any change in the issues I was hoping this would resolve, based on the claims and how it was marketed. So... not a bad addition to my skincare, but not the solution I was looking for. Some have expressed concerns about it tingling or stinging... You can feel something when you apply it, it's almost like the feeling of static electricity, but it's very mild. I wouldn't let that stop you from giving it a try if you were concerned about it. It didn't cause my sensitive skin any breakouts or redness (although I was applying it at night before bed, so perhaps any redness was calmed overnight). I'm going to go ahead and finish the bottle, but based on these results, I probably won't repurchase.
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