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Description
Me Prometí Que Cambiaría Pero Sigo Igual / I Promised Myself I Would Change, But I Remain the SameRETOMA EL CONTROL DE TU VIDA Un mtodo eficaz y realista para cambiar (por fin!) todo aquello que te aleja de tus metas y de la persona que quieres ser. Si te has repetido mil veces voy a cambiar, pero no lo consigues y cada vez te frustras ms, este libro es para ti. Ests a punto de comenzar un viaje apasionante que te ensear a alejarte de los hbitos que te impiden ser la versin de ti que te gustara y te impulsar a avanzar hacia la vida que deseas. *
RETOMA EL CONTROL DE TU VIDA Un método eficaz y realista para cambiar (¡por fin!) todo aquello que te aleja de tus metas y de la persona que quieres ser. Si te has repetido mil veces «voy a cambiar», pero no lo consigues y cada vez te frustras más, este libro es para ti. Estás a punto de comenzar un viaje apasionante que te enseñará a alejarte de los hábitos que te impiden ser la versión de ti que te gustaría y te impulsará a avanzar hacia la vida que deseas. * ¿Cómo funcionan los hábitos y la motivación? * ¿Por qué me bloqueo ante la perspectiva de fracasar otra vez? * ¿Qué es lo que hace que un cambio sea duradero en el tiempo? Ha llegado el momento de hacernos las preguntas correctas para entender qué puede estar fallando, cómo funciona tu cerebro ante el cambio y cuál es el enfoque necesario para conseguir una transformación auténtica y definitiva. Aquí encontrarás herramientas prácticas para entender tus emociones, creencias y reacciones automáticas y vencer los obstáculos y resistencias que te impiden un cambio de hábitos realista y duradero. ENGLISH DESCRIPTION TAKE BACK CONTROL OF YOUR LIFEA useful and realistic method to change (at last!) everything that keeps you from reaching your goals and becoming the person you want to be.
If you have said to yourself "I will change" a thousand times before, but cannot manage to do it and only grow more and more frustrated, this book is for you. You are about to begin a thrilling journey where you will learn how to step away from those habits that are stopping you from becoming that version of yourself you want to be, and will push you towards the life you truly want. - How do habits and motivation work? - Why do I freeze up at the prospect of failing again? - What makes change last over time? The time has come to ask ourselves the right questions and understand what might be missing, how our brain works in the face of change, and what is the necessary perspective to achieve an authentic and definitive transformation. Here you will find practical tools to understand your emotions, beliefs, and automatic reactions, and overcome the obstacles and resistance that block an authentic and lasting change of habits.
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4.0 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 5
I’ve never loved a bar of soap so much.
Scent: Unscented
For starters, I suffer with severe sensitive skin, Eczema (which also has a huge gut health component) - however I’ve been struggling pretty bad the last few months.
In my search to find more natural and nontoxic options, I stumbled upon castile soap - I’ve been using it to wash my dishes, clothes, skin. Finding out that the alkalinity of the soap can destroy sensitive skin barriers (even with diluting). I think it is been the leading cause of my skin dryness. (Despite lathering up with things like organic Shea butter and castor oil).
I was getting very frustrated and very stressed and I found this family owned company. I’ve always wanted to try more tallow products, and know how amazing honey and castor oil is for health and rejuvenation (inside and out). I figured what the heck this is a pretty decent price.
When I say I do not want to stop using the bar so I mean it like it is now becoming a struggle for me to get out of the shower because I want to keep blathering up because it feels so good. As a bartender and someone who hates having dirty hands - I really hate washing my hands, despite how much I feel obligated to do it. I’m contemplating bringing a bar of soap With me wherever I go so that I have good soap to use 😆.
I’m about to buy some from my mom and try other products. I will update if my skin issues have subsided (in a month or so I reckon).
I am getting an Eczema patch on my stomach/torso area, my inner thigh to my knee, and back of legs as well. As well as for the last month despite how much dry skin I take off my face, And how much castor oil I rub in - even with a moist appearing face - the flaky skin pokes through. I immediately felt soft skin upon using this product on my face. Normally, I would test out a small area, but with only a few ingredients I was like screw it. I ran out of soap and it’s either that or using watered down castile.
Please give this a try. I cannot attest for the scented versions.
Also, I saw someone say that it burned their eyes? Castile burns my eyes - this, does not. (And I probably scrub my eyes harder than I should post makeup remover - which is a balm - and just on the eyes).
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Reviewed in the United States on January 3, 2026
★★★★★ 5
I will buy again
Scent: Unscented
Love this soap. Perfect for removing make up and oils before bed. No ever powering scent and you can feel the clean after using. Great value for the money
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Great first impression!
Scent: Unscented
This soap was delivered last night, so I used it first thing this morning. So far, I am very satisfied. It has almost no odor—which I like. It created a good lather and left my face and body feeling soft and clean, but not dry. The natural ingredients mean it’s actually good for my skin! It seems to be a great value. The only improvement I can suggest is to make the edges a little softer (more rounded) because it’s quite square to be rubbing my underarms (and other delicate areas). If new details are warranted, I’ll edit this review
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Reviewed in the United States on February 10, 2026
★★★★★ 5
Fantastic soap
Scent: Unscented
We absolutely love this soap! It has a nice light scent and makes you feel clean.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Perfect for dry face or body
Scent: Lavender, Size: 2 Fl Oz (Pack of 1)
Love this tallow balm. I use it nightly after my serums and also mix with my foundation so it glides on my dry skin and it looks wonderful. A tiny bit goes a long way. The lavender is a light scent and smells so good. My skin has zero sensitivity to this and in the morning my skin looks great and feels so soft.will be buying mote of this . Excellent for dry skin.
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Reviewed in the United States on May 2, 2026