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Description
Hiit (Science of Hiit): Entrenamiento de Intervalos de Alta IntensidadMs de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control. Tcnicas de tonificacin corporal especficas. Los mejores planes de entrenamiento HIIT para que pierdas peso. Este libro explica los beneficios de incorporar este entrenamiento a tu rutina de ejercicios. Mejora tu tcnica y pon en prctica un programa flexible de ejercicios para fortalecer tu cuerpo y mente. More than 90 HIIT resistance exercises. Easy to follow
- Más de 90 ejercicios esenciales de HIIT, para dominar cada movimiento con confianza y control.- Técnicas de tonificación corporal específicas.
- Los mejores planes de entrenamiento HIIT para que pierdas peso. Este libro explica los beneficios de incorporar este entrenamiento a tu rutina de ejercicios. Mejora tu técnica y pon en práctica un programa flexible de ejercicios para fortalecer tu cuerpo y mente. ----------------------------------------------------------------------------------------------------------- - More than 90 HIIT resistance exercises.
- Easy-to-follow infographics help explain the hard science behind why HIIT training is so efficient, and what beneficial physical adaptations it can bring High-intensity interval training is a fantastic way to lose weight and get strong by performing very short bursts of targeted exercise. The clear CGI artwork details the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements. This HIIT guide will completely transform your performance and help you smash your goals!
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4.1 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
The smut is top tier hehe
Format: Kindle
Love seeing my two fave girls Scar and Wolf. It's like i am so happy to see the Original gang I started with. Low key missing Hadria.
On to thw next book...this series has had me in a choke hold and I didnt even start in the proper order...but ill definitely get there after the next book.
And the smut is oh so good! Oof. Living my best life through reading haha
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Reviewed in the United States on July 10, 2025
★★★★★ 5
I wish the story was longer
Format: Kindle
I wish the story was longer, there were things left hanging. Perhaps there will be a follow up book? The story was good, who doesn't love two women stranded alone on an island with nothing to do but make love all day?
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Reviewed in the United States on August 15, 2024
★★★★★ 4
Sizzling
Format: Kindle
This book has some of the hottest sex scenes I’ve read, and I’ve read a few. The beauty of it is that they were not gratuitous, or ill placed. It all worked because the characters were well developed and believable. I didn’t think stranded on a desert island could be hot and sex for all of the practical reasons you can think of. The talent of the writing is that it extends beyond that to closeness, fear, companionship in a way that rounds the storyline out. The road isn’t easy for the MCs and that makes for an exciting read. I didn’t give five stars for the copious grammar and editing errors. Also, the author had me invested hook, line, and sinker but then rushed the ending. The grand gesture is made less grand by the choppy scene that preceded it. It spoiled what could have been an extremely romantic ending.
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Reviewed in the United States on February 13, 2024
★★★★★ 5
Another winner!
Format: Kindle
This is the 3rd book that I've read by this author, & everyone of them scored a 5 star review. The only negative on this book, is that the ending seemed rather abrupt. Hopefully, there will be a continuation of this story.
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Reviewed in the United States on March 18, 2024
★★★★★ 5
Soulmates
Format: Kindle
This was a great story. Its got adventure, action, survival and lots of love. I was hooked from the beginning to the end.
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Reviewed in the United States on April 15, 2026