SKU: 64832735873

Mucho Más Que El Cortisol: La Nueva Ciencia de Las Hormonas del Estrés, Los Picos de Glucosa Y El Metabolismo Que Transformará Tu Salud / Stress Teste

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Description

Mucho Más Que El Cortisol: La Nueva Ciencia de Las Hormonas del Estrés, Los Picos de Glucosa Y El Metabolismo Que Transformará Tu Salud / Stress TesteEl primer libro que revela cmo las hormonas del estrs tienen relacin con los picos de insulina, cmo influyen en nuestra salud y bienestar, y qu podemos hacer al respecto. Por qu nos estresamos y cmo podemos cambiarlo? Mucho ms que el cortisol es una exploracin revolucionaria sobre la ciencia del estrs y su impacto en la salud. El investigador Richard Mackenzie y el periodista Peter Walker unen fuerzas para explicar cmo las hormonas del estrs afectan

El primer libro que revela cómo las hormonas del estrés tienen relación con los picos de insulina, cómo influyen en nuestra salud y bienestar, y qué podemos hacer al respecto.


¿Por qué nos estresamos y cómo podemos cambiarlo?


Mucho más que el cortisol es una exploración revolucionaria sobre la ciencia del estrés y su impacto en la salud. El investigador Richard Mackenzie y el periodista Peter Walker unen fuerzas para explicar cómo las hormonas del estrés afectan nuestro metabolismo, peso, fertilidad y riesgo de enfermedades como la diabetes tipo 2.


A través de estudios científicos de vanguardia y sorprendentes historias reales, el libro revela cómo el estrés no es solo una cuestión de actitud, sino una respuesta biológica influida por el entorno, el trabajo y las desigualdades sociales. Mucho más que el cortisol desmonta mitos, como la idea de que el ejercicio HIIT y las dietas bajas en carbohidratos siempre son beneficiosos, y demuestra cómo, en realidad, pueden aumentar los niveles de cortisol y provocar efectos adversos.

ENGLISH DESCRIPTION

The first book to reveal how stress hormones are linked to insulin spikes, how they influence our health and well-being, and what we can do about it.


Why do we get stressed, and how can we change it?


Stress Tested is a groundbreaking exploration of the science of stress and its impact on health. Researcher Richard Mackenzie and journalist Peter Walker join forces to explain how stress hormones affect our metabolism, weight, fertility, and risk of diseases such as type 2 diabetes.


Through cutting-edge scientific studies and surprising real-life stories, the book reveals how stress is not just a matter of attitude, but a biological response shaped by environment, work, and social inequalities. Stress Tested debunks myths, such as the belief that HIIT exercise and low-carb diets are always beneficial, showing instead how they can raise cortisol levels and trigger adverse effects.

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SKU: 64832735873

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Kindle Customer
Charlottesville, US
★★★★★ 5
Soft and cool.
Color: Cooling Blue Cover, Size: Queen (Pack of 2)
Love this pillow set. Comfortable addition and nice and cool at all times. Going to be great for when the hot weather hits
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Reviewed in the United States on June 8, 2026
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Anna T
Grantham, US
★★★★★ 5
As advertised for once! Lol
Color: Cooling Blue Cover, Size: Queen (Pack of 2), Color: Cooling Blue Cover, Size: Queen (Pack of 2)
Queen size set of 2 pillows, I'm giving it 5stars first bc it has a good length and width!! If you've ever bought memory foam pillows before you know some are small!! Anyways after having it for 5nights, we loved that me and my huddy could adjust the Thickness amount we had in it to our needs, me needing a thick pillow and my husband needing a flatter one. So this was perfect for that. So far its nice to sleep on, stays cool, doesnt get hot. I would say its on the frimer side but softer the more foam you take out! Really its just good for the amount you spend!! Will it last 10years probably not but what does now a days. This is the only time my huddy n I bought the same pillow and both love it so I'm just still in shock it worked out so well!!
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Reviewed in the United States on April 28, 2026
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Verified Purchase
Lana Cannon
San Leandro, US
★★★★★ 5
Adjustable pillows
Color: Cooling Blue Cover, Size: Queen (Pack of 2)
I love these because they don't go flat. You can pull out whatever you need to make them comfy for you. They come in two different layers. So you have that protective cover over the main case that holds the memory foam. They're amazing to sleep on. I have had these last for years without going flat. If you hate flat pillows this is the way to go. They are very easy to wash. You just have to separate layers. They are very thick, you can adjust the thickness. Everyone in my house has at least one. They are worth the money. I have never had to replace them, because they went flat.
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Reviewed in the United States on May 6, 2026
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Draper, US
★★★★★ 4
Good pillows
Color: Cooling Blue Cover, Size: Queen (Pack of 2)
Takes some getting used to but and the cooling doesn’t last very long in my opinion, but overall amazing comfy pillows. The materials are good and are washable. I mostly stopped waking up with a stiff neck and back.
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Reviewed in the United States on April 20, 2026
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Jonathan
Whiting, US
★★★★★ 5
Believe the Reviews
Color: Cooling Blue Cover, Size: King (Pack of 2)
I purchased these pillows because we were in need of new pillows, I previously had allswell pillows which were from walmart and they were good to start but now they tragically became very sparse and it started to effect my sleep so I saw these after careful review on other pillows and reviews I came across these and I saw some reviews and videos and I ordered them.. first they are king size we ordered they are perfect for the bed, they are plump and soft, they are memory foam which has always worked out for me for support and kept it’s shape these are great it did have a little smell I guess from packaging but other than that they are a huge upgrade from what we had before! I’m excited because they are cooling too! for the price point can’t beat it and this is coming from someone who was about to spend money on a purple pillow this will be good for now definitely buy it.
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Reviewed in the United States on March 28, 2026

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