SKU: 6188044440

Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

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Description

Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and TraumaIf you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feelnot just immediately,

If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.

We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel―not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems―or cause other, more serious ones.

Is it possible to feel better―and make it last?

Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. This self-improvement book makes neuroscience approachable as it teaches you how to:

  • Build habits that optimize long-term brain health and reduce the effects of mental illness
  • Eliminate negative thoughts and rewire your brain for happiness
  • Create a diet that supports your mind, boosts your mood, and lowers inflammation
  • Overcome trauma and grief through seven practical strategies

In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, depression, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.

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SKU: 6188044440

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Isabelle's iphone
Houston, US
★★★★★ 4
Great gift
Color: Black, Size: Medium - No Mirror
Great gift. My sister loved it for traveling for long trips to bring lots of jewelry, keep it organized, and not take up a ton of space. Small blemish on the inside when she opened it but otherwise good quality and looked nice!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 20, 2025
K
Verified Purchase
Karen G.
Massapequa, US
★★★★★ 5
Quality
Color: Silver, Size: Medium - No Mirror
Perfect size for travel and good quality.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 1, 2026
K
Verified Purchase
Krystle Manley
Carnegie, US
★★★★★ 5
Sturdy and reliable travel jewelry holder — survived my trip to Punta Cana!
Color: Black, Size: Medium - No Mirror
I took the Procase Travel Jewelry Holder with me to Punta Cana, and it held up really well throughout the trip. It kept all my jewelry organized, tangle-free, and safe — even during all the packing and unpacking. ✅ What I liked: Compact and easy to pack Durable construction that protected my jewelry Plenty of compartments to keep everything separated Stylish and practical design If you travel frequently and want a dependable jewelry case, this one is a solid choice!
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Reviewed in the United States on June 5, 2025
L
Verified Purchase
Lisa Jasinski
Bozeman, US
★★★★★ 5
Holds a lot and is a great buy.
Color: Black, Size: Medium - No Mirror
Arrived quickly in a nice box and plastic wrap. Holds a lot, great for travel or every day. Got the black colored one, but they have lots of colors so can easily put gold in one, silver in another and mixed in yet another. Highly recommend!
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Reviewed in the United States on February 19, 2026
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Daniel S
Los Angeles, US
★★★★★ 5
Excelente producto.
Color: Black, Size: Medium - No Mirror
Excelente.
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Reviewed in the United States on April 21, 2026

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