SKU: 60466591180

Робочий зошит з розвитку навичок подолання комплексного ПТСР. Workbook On Developing Skills To Overcome Complex PTSD

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Робочий зошит з розвитку навичок подолання комплексного ПТСР. Workbook On Developing Skills To Overcome Complex PTSD. Workbook On Developing Skills To Overcome Complex PTSD ' ', , (C PTSD) (), (ACT), (DBT), , . , . , '' '', , , . , , , , , , , . : , , . , , , , . SPECIFICATIONS: Author: Tamara McClintock Greenberg Publisher: Language: Ukrainian Publication Date: 2024 Number of pages: 272 pst Format: Paperback Width: 150 mm 5,9' Height: 220 mm 8,7' Weight: 350 g ISBN: 9786177840755

Робочий зошит з розвитку навичок подолання комплексного ПТСР. Workbook On Developing Skills To Overcome Complex PTSD

Книга 'Робочий зошит з розвитку навичок подолання комплексного ПТСР', що створена Тамарою Макклінток-Ґрінберґ, запропонує комплексний підхід до подолання складного посттравматичного стресового розладу (C-PTSD) за допомогою когнітивно-поведінкової терапії (СВТ), терапії прийняття і відповідальності (ACT), діалектичної поведінкової терапії (DBT), усвідомленості, менталізації та реляційної терапії. Ви дізнаєтеся про найефективніші стратегії боротьби із симптомами, подолання хворобливих спогадів та розвитку впевненості у собі. Найголовніше — ви знайдете підтвердження того, що ваші почуття не є 'божевільними' чи 'надмірними', і відкриєте для себе навички, необхідні, щоб допомогти вам відновити своє життя.

Якщо ви пережили тривалу або повторювану травму, наприклад жорстоке поводження чи зневагу в дитинстві, домашнє насильство, зраду або тривале емоційне насильство, ви можете за допомогою зошиту боротися з інтенсивними почуттями смутку, гніву, тривоги, сорому й недовіри до інших. Ви маєте знати: ви не самотні, ваш біль реальний, і є способи покращити своє психічне здоров’я і почати зцілюватися.

Тамара Макклінток-Ґрінберґ — докторка психології, клінічна психологиня, визнана експертка у лікуванні депресії, тривожності, травми та інших психічних захворювань.

SPECIFICATIONS:

Author:Tamara McClintock-Greenberg - Тамара Макклінток-Грінберг

Publisher:Видавництво Ростислава Бурлаки

Language:Ukrainian/Українська

Publication Date:2024

Number of pages:272 pst

Format:Paperback

Width:150 mm / 5,9'

Height:220 mm / 8,7'

Weight:350 g

ISBN:9786177840755

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SKU: 60466591180

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Just a person
Port Orchard, US
★★★★★ 5
Very nice suit, but too small
Size: X-Large, Color: Black
It's a very nice suit - but too small. Will purchase again in a larger size.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2026
N
Verified Purchase
Nick c.
Grantham, US
★★★★★ 4
Good quality and cannot beat the value you get with a suit
Size: Medium, Color: Black
I recently purchased the WEEN CHARM Men's Suits Slim Fit for my son's homecoming and I must say, I am impressed with the quality and fit of this suit. Firstly, the material used in this suit is of exceptional quality. The fabric feels soft and smooth, and it has a nice weight to it which gives it a luxurious feel. The suit doesn't feel cheap or flimsy at all. The slim fit design is impeccable. It hugs my son's body in all the right places, giving him a sharp and stylish look. The suit is tailored to perfection and accentuates his physique beautifully. I also appreciate the attention to detail in the craftsmanship. The stitching is neat and sturdy, and there were no loose threads or flaws that I could find. The suit looks like it was made with care and precision. Additionally, the suit was surprisingly comfortable. My son didn't complain about any discomfort or restriction of movement throughout the evening, which is always a plus. The only reason I haven't given it a five-star rating is because the suit did require some minor alterations for a perfect fit. Nonetheless, this is a small inconvenience considering the overall satisfaction we had with this purchase. In conclusion, I highly recommend the WEEN CHARM Men's Suits Slim Fit. It is a stylish, well-made suit that will definitely make a statement at any formal event. My son looked dashing in it and received many compliments.
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Reviewed in the United States on July 8, 2023
E
Verified Purchase
E. Shaddock
Pawtucket, US
★★★★★ 5
Fit like a glove and soft to the touch.
Size: Small, Color: Black
My son loved the suit. It was not itchy. The fabric was soft. He did not like the vest but it is because he normally wears baggy clothes. He did not want a slim fit suit but he ended feeling good in it. For the price you can't miss. He is 140 lbs and is 5'7". We used the sizing chart for reference and bought size small. The length and waist of the pants were perfect and the arms were just right.
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Reviewed in the United States on April 11, 2026
C
Verified Purchase
Cool Kid
Belleville, US
★★★★★ 5
Awesome value! Great fit!
Size: XX-Large, Color: Black
Complete men's suit for under $70!!! Crazy!! My husband is thrilled with this suit! We ordered a XXXL but it was a bit baggy. Ordered the double XL and it was perfect! Husband is 6'1, waist 38, broad chested. No adjustments or hemming needed! Love it!
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Reviewed in the United States on April 4, 2026
R
Verified Purchase
Richard C Gelina
Omaha, US
★★★★★ 5
I felt cute
Gorgeous. Little snug for the jacket for recommended size but I got 6 months to lose some stomach to fit better LOL I don't blame the jacket.
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Reviewed in the United States on April 7, 2026

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