Bucked Up | Pre

Bucked Up | Pre6g Citrulline, 200mg Caffeine, Straight Up Moderate Stim Boost Bucked UP CLA isn't a CLA softgelit's a moderate stim pre workout focused on four big wins: pumps from nitric oxide, energy from stims, sharp focus, and better tolerance for intense training. The setup is simple and solid: 6,000mg citrulline malate for blood flow, 200mg caffeine anhydrous for that quick energy boost, 2,000mg beta alanine to help with fatigue, and AlphaSize alpha GPC for

6g Citrulline, 200mg Caffeine, Straight-Up Moderate-Stim Boost

Bucked UP | CLA isn't a CLA softgel—it's a moderate-stim pre-workout focused on four big wins: pumps from nitric oxide, energy from stims, sharp focus, and better tolerance for intense training. The setup is simple and solid: 6,000mg citrulline malate for blood flow, 200mg caffeine anhydrous for that quick energy boost, 2,000mg beta-alanine to help with fatigue, and AlphaSize® alpha-GPC for better mind-muscle connection. It's all transparent and built for real performance, not just a bunch of random stuff thrown in.

The 6,000mg citrulline malate is the MVP here. Your body turns citrulline into arginine, which boosts nitric oxide. That means wider blood vessels, better flow, more oxygen and nutrients to your muscles, killer pumps, and often more reps. 6g is a real dose that works, not just for show.

Beta-alanine at 2,000mg is helpful, but let's be real—it's under the ideal 3,200-6,400mg daily range from studies. It helps make carnosine in your muscles, which fights the acid buildup during tough sets. This delays that burning feeling so you can push longer, especially in workouts lasting 1-10 minutes. You'll feel some benefits with regular use, but for the full effect, you might need more from your diet or another supp.

Caffeine anhydrous at 200mg keeps it moderate. It's enough to amp up alertness, motivation, energy, and performance without going too far.

Key Highlights

• 6,000mg Citrulline Malate — this is a legit dose that delivers. It boosts arginine and nitric oxide, opening up blood flow so your muscles get more oxygen and nutrients during lifts, leading to better pumps and more work.
• 200mg Caffeine Anhydrous — solid amount for noticeable alertness, motivation, and intensity without overdoing it. It hits fast, so you feel it right when you need it for training.
• 2,000mg Beta-Alanine — here to help build carnosine and buffer acid in your muscles during high-intensity stuff. It's below the 3.2-6.4g clinical sweet spot, so think of it as good support, not the full deal on its own.
• 200mg AlphaSize® — this branded alpha-GPC from Chemi Nutra boosts acetylcholine for better focus and muscle control. It makes the energy feel cleaner and more dialed-in than just caffeine.
• 100mcg Vitamin B12 as Methylcobalamin — active form that helps with energy production and nerve function. It's not a stim, but it fits right in to support the overall energy vibe.
• Fully disclosed label — everything's listed out with exact doses. In a world of hidden blends, this lets you see what's strong, what's supportive, and what's light.
• 100mg Himalayan Rock Salt — a bit of electrolytes to help with hydration and make the workout feel smoother, especially with the pump ingredients. It's not a full hydration supp, but it adds a nice touch for sweaty sessions.
• Taurine included for cell hydration and support — taurine helps with water balance and calcium in cells. At 100mg, it's low compared to the 1-3g in studies, so it's more of a light helper here.

Who Is This For?

• Intermediate lifters doing pump-focused muscle-building workouts. 6,000mg citrulline malate delivers the flow for fuller, more productive push-pull-leg days, with 200mg caffeine keeping energy steady.
• Folks who like moderate stims over intense ones. 200mg caffeine gives a nice lift without messing up your form, hunger, or sleep.
• Athletes wanting better mind-muscle feel. AlphaSize® alpha-GPC sharpens focus and signals, great for controlled reps and isolation work.
• Cross-trainers with high-intensity bursts in 1-10 minutes. Beta-alanine buffers acid via carnosine, and at 2,000mg it's supportive for endurance.
• People stepping up from plain caffeine to a fuller pre. Adds real pump with 6g citrulline and focus from AlphaSize®.
• Morning gym crew needing reliable kick. Caffeine hits steady, citrulline wakes the session, without the heavy feel of stronger blends.

How to Use

Take one scoop 20-30 minutes pre-workout to let caffeine peak when you start lifting. New to this or sensitive? Half scoop for a few times to test it out. Mix in a shaker with cold water—more water for milder taste and better mix. Empty stomach makes it hit faster, but if it bugs your gut, have it with a small meal 60-90 minutes before. Don't stack with other caffeine right before unless you're tracking totals. Pairs awesome with creatine—creatine rebuilds energy stores, beta-alanine fights acid. No need to cycle for safety, but tolerance can build, so mix in low-stim weeks sometimes. Keep it cool and dry for best scoopability.

What to Expect

First 0-10 minutes: after drinking, not much yet, but an empty stomach speeds it up. 10-20 minutes: caffeine starts hitting with more alertness and motivation, some get beta-alanine tingles like harmless pins and needles. 20-40 minutes: prime time—energy's on, focus is sharp, and 6g citrulline brings better flow, pumps, and workout feel. 40-90 minutes: energy holds for most sessions, with pumps and drive keeping you going without a big drop. Days 1-7: feel the pump, energy, focus right away, beta-alanine starts building in the background. Weeks 2-4: regular use makes beta-alanine shine for tough efforts, though you might need more total for full benefits. Overall, it's killer for same-day boosts with some endurance buildup.

Frequently Asked Questions