SKU: 53394853103

~ Zucchini Fries Recipe (using Breading Mix)

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Description

~ Zucchini Fries Recipe (using Breading Mix)Fried Zucchini Fries Recipe Looking for a healthier french fry alternative? Or a clever scheme to get the kids to eat their veggies? Swap out the traditional taters for zucchini and dress it up with our Breading Mix. And if you want a bit of zing to it, pop in some Cajun seasoning. Ingredients (* = available here at Keto Store NZ): 1 2 Cup of Keto Store Breading Mix* 1 8th 1 4 teaspoon of Cajun seasoning* (amount depends on personal taste) 1 egg,

Fried Zucchini Fries Recipe

Looking for a healthier french fry alternative? Or a clever scheme to get the kids to eat their veggies? Swap out the traditional taters for zucchini and dress it up with our Breading Mix. And if you want a bit of zing to it, pop in some Cajun seasoning. 

Ingredients (* = available here at Keto Store NZ):
1/2 Cup of Keto Store Breading Mix*
1/8th - 1/4 teaspoon of Cajun seasoning* (amount depends on personal taste) 
1 egg, lightly beaten 
1 Large zucchini 

Method: 
1 - Slice Zucchini into 1cm x 1cm pieces, removing any seeds.
2 - Dip the Zucchini into the egg wash, then roll in the Breading Mix
3 - Cook in an air fryer 190°C for 12 mins / shallow pan fry in oil until tender inside
Hints:
• Time / temperature may vary. 
• Use the lower amount of Cajun, cook one piece and taste test to decide to add more heat kick to the breading mixture for the remaining pieces. 
4 - Serve with sauces (options in the drop down menu) 

Macros   The Keto Breading Mix and Cajun Seasoning have Zero Carbs.
• Per half cup breading mix 30g Energy 308kJ, Protein 12.6g, Fat 1.3g, Carbs 0.1g, Dietary Fibre 4.6g Sodium 226mg. 
• Per 1/4 tsp Cajun Seasoning all macros are Zero except Sodium 290mg
• Eggs depend on sizes used
• Zucchinis are 3.1g carbs per 100g 

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SKU: 53394853103

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ShirleyTuggle
Louisville, US
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Wonderful books
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I love love love this book I've had it probably since it came out and the more I grow every year And read it I see the changes I made within myself and how God has been really truly blessing me!! Joyce Meyer has always been a beautiful spirit to me I love her honesty and openness about things that happened to her which makes this Mean so much more and all I can say is thank you very much for everything you do. Keep up the great work!!
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I love this devotional and have used it for many years It gives you more verses to read making your time with God deeper!
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Boise, US
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This is one of my favorite daily's devotionals, so inspiring and uplifting. I love Joyce Meyer. Not only does she give you a very well worde daily story to go along with bible verses.
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June Brunson
Draper, US
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It’s almost November and I told my husband that I don’t want to get to the end of this devotional book. I may repeat it in 2026. It’s the best I’ve ever had and the only one I have ever continued through this whole year. I have texted screen shots a few times to share her words and scripture to someone in my family. (Hope that”s legal.) I always get a positive response thanking me. My granddaughter now has this book also.
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Going into my second year with this devotional and it is my absolute favorite! I’ve bought plenty devotionals over the years. I love how this one is not marked by the year so all I have to do is look at what day it is and read! Each page is filled with such a thoughtful word and scripture to back up her amazing wisdom! I’ve sent pages to my mom & sister to read. I read them to my kids and husband sometimes. They love it!! I had to come back and give my review bc I need everyone to know just how much I love this devotional. My only wish is that I could be more consistent with each day. But I do love that EVERYTIME I need it, it’s there ready for me to pick up. It’s perfect!! I’ve been struggling for years to figure out how to connect more with God on a regular basis. I am truly grateful for Joyce! My father raised me on her sermons & teachings and I will forever be thankful! This book is a GEM! God bless ❤️
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