SKU: 51922632306

Personal Power Plate

$762.75 $847.50
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Ships within 48 hours · Estimated delivery Sep 19 - Sep 24

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Description

Personal Power PlatePersonal Power Plate: The Lightest And Most Compact Whole Body Vibration Plate The Personal Power Plate is the lightest and most compact Power Plate on the market. Anot not just that Its easy to use, easy to store, movable, portable and powerful. Youll get all the benefits of a whole body vibration without taking up much space. Power Plates have been popular for fat loss and weight loss for years. However, adding a Power Plate Personal to your fitness

Personal Power Plate: The Lightest And Most Compact Whole Body Vibration Plate

The Personal Power Plate is the lightest and most compact Power Plate on the market. Anot not just that… 

It’s easy to use, easy to store, movable, portable and powerful. You’ll get all the benefits of a whole body vibration without taking up much space. 

Power Plates have been popular for fat loss and weight loss for years. However, adding a Power Plate Personal to your fitness and biohacking routine can be truly beneficial. 

It can help you warm up, perform bodyweight exercises, increase strength gains, improve your cardiovascular fitness, and aid in muscle recovery. 

Why the Personal Power Plate?

PrecisionWave™ Technology: A Pre-set of 35Hz

Power Plate Personal features PrecisionWave™ Technology, a unique vibration system unlike any other on the market. 

This vibration plate delivers a pre-set of 35 hertz, or micro vibrations per second, throughout your body. That means that your muscles contract 35 times a second. 

Each of these vibrations activate your muscles. More muscle activation leads to increased calorie burning, improved muscle recovery, enhanced strength and better flexibility. 

The Personal plate also features two amplitude options, low or high. This allows you to adjust the intensity to meet your needs.

The Lightest Power Plate 

The Personal vibration plate is the lightest Power Plate on the market. Weighing only 18kg, the Personal vibration plate is both easy to store and easy to move. It’s the perfect solution for those with limited space or who want to take the Power Plate on the go. 

The Most Compact Whole Body Vibration Plate 

Measuring 70 cm x 47.5 cm x 15.7cm, the Power Plate Personal is the most compact Power Plate on the market. This vibration plate can be stored almost anywhere - Under your bed, behind a sofa, or in a small closet. 

Time options

The Personal Power Plate comes with two time options. Each exercise can last either 30 or 60 seconds making it simple to use.

Remote Control

What would happen if you need to switch exercises, frequency, or intensity while seated or performing an exercise? The Power Plate Personal comes with a remote control that allows you to change functions without stopping your workout. Save energy and time for your workout.

A Pair Of Hand Straps

The Personal Power Plate includes a set of straps that can be connected to the vibration plate. The stripes are great for massaging hard-to reach-areas, enhancing stretches, and performing  additional strength exercises.

Easy to use 

In addition to the remote control, the machine is simple to use. It features user-friendly control buttons. This allows you to start and stop the exercise, and change the amplitude with just one touch. Since it comes with a pre-set frequency of 35 Hz, you also don’t need to worry about choosing the right frequency for your needs. 

Free and Fast UK Delivery 

Enjoy free UK shipping. We usually dispatch the Power Plate Personal within 48 hours after purchase. 

Warranty 

The Power Plate Personal comes with a 1-year  limited warranty against defects in material and workmanship from the date of order. 

30-day Money Back Guarantee

The Personal Power Plate has a 30-day money back guarantee policy.

Power Plate Personal Benefits

  • Easy to store
  • Activate More Muscles Fibres
  • Helps you burn more calories*
  • Lightest Power Plate
  • Compact
  • Easy to Use 

What's included:

  • Personal Power Plate 
  • Hand Straps (set of 2)
  • Rubber Mat 
  • Remote Control
  • Instructions for Use
  • Canvas Carrying Bag
  • Power Cord

Personal Power Plate Specifications:

  • Colours: Black
  • Frequency / Pre-set Frequencies: 35Hz
  • Time Selections: 30 or 60 seconds
  • Dimensions (W x D x H): 27.5in x 18.7in x 6.2in / 70cm x 47.5 x 15.7cm
  • Weight: 40.4lb / 18.2kg
  • Maximum Load: 264 lb / 120kg
  • Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
  • Nominal Power in Operation: 160-185W
  • Certifications: CE; PSE; UL; cUL FCC ID; IC ID; TELEC RF

* The European Journal of Obesity; 2010; 3(2):93-100

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 51922632306

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4.7 ★★★★★
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Product Reviews
D
Darcy W.
Belleville, US
★★★★★ 5
A beautifully crafted invitation to journal
Format: Paperback
Lilias Trotter Legacy’s latest book Beholdings is not so much a text as it is a beautifully crafted invitation. Inspired by the journals and sketches of Lilias Trotter (1853-1928—English missionary to Algeria, artist, writer, and journaler par excellence), biographer Miriam Rockness invites the reader to try their own hand at journaling, using Trotter as a model and guide. Rockness herself is no stranger to journaling, and her Preface to Beholdings enumerates the many benefits that await any reader who is willing to commit to the discipline for a period of time. In the short term, Rockness describes how journaling encourages one to focus, to pay attention, to take the time to behold the beauty in the world before one’s very eyes. Each page following the Preface includes a quote designed to stir the imagination, and an image from Trotter’s journals to illustrate what it means to behold an acorn, a flower petal, a sunrise in the Algerian desert. It is not just to see what is before one’s eyes, but to hold it in the mind’s eye and cherish it. As Simone Weil said, “Attention, taken to its highest degree, is the same thing as prayer. It presupposes faith and love.” It is this kind of attention that Rockness encourages the journaler to cultivate, and it is the kind of attention that Lilias Trotter so artfully illustrates. There is ample space on each page for the journaler, thus inspired, to record his or her observations, musings, sketches, or doodles. In the longer term, Rockness suggests that journaling helps cultivate a sense of proportion and perspective. She describes looking back with her husband over her journals from years before, reliving the moments that might otherwise have been forgotten, and allowing those glimpses in the rear view mirror to inform present day experience. Sometimes one finds that images seen in the rear view mirror really are smaller than they appeared at the time! In addition to being an incitement to journaling, Beholdings is a beautifully produced creation in its own right. Great thought has gone into the selection of the typeface, the texture and feel of the paper, the quality of the images reproduced. This makes Beholdings not only a delight to own, but also an exquisite gift to offer. My advice: buy one for yourself, and another for someone you love.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 16, 2022
W
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WellBCare
Port Orchard, US
★★★★★ 2
Be clear that it's a blank journal you create, with brief quotes and thumbnail art
Format: Paperback
If one is looking for a personal journal of empty lined pages ~ and a brief Lilias Trotter quote with a thumbnail-size photo of her art on each page then this is for you. I understood it was a book of her journalling with more viewable-size sketches.
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Reviewed in the United States on May 13, 2022
E
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Eric Balkan
Fort Morgan, US
★★★★★ 5
When and where economics went wrong
Format: Paperback
This is one of those books that can provide an epiphany to the reader -- but not very many American readers have even heard of it, unfortunately. That could be due to it's being a book primarily about English economic history, with assumptions that the reader is familiar to some extent with things like the Poor Laws and Tory socialism. But I wasn't, and was still able to glean some great insights from the work. That could be because Polanyi is not afraid of repetition. :-) A key insight, and the one that could be summed up as the theme of the book, is Polanyi's realization that prior to about 1830, the market and the economy were considered part of society. That is, economic activity was something that people did along with everything else they did, like engage in social/familial relationships, religious rituals, etc. But with the 1830s came a paradigm shift: the advent of rational capitalism. Now, the market was considered an entity by itself, outside of society. This market entity was viewed as governed by universal laws. Like laws of physics, these market laws were independent of culture, independent of social group, independent of time period, and, in fact, independent of human behavior. While any observer of human nature would say that people often make decisions for emotional reasons -- and modern neurological research shows that virtually every decision we make is a combination of the rational and the emotional -- these market laws assumed only rational behavior on the part of economic actors. Though Polanyi doesn't mention it, it's now easy to see how Alfred Marshall could get carried away with creating a mathematical foundation for microeconomics and how Leon Walras could, reportedly, say that if something couldn't be studied mathematically, it wasn't worth studying. There's no current way to model emotions with math, and so the Ricardian prototype of an emotion-less economics continues into the modern economics of today. These universal market laws frees the market from any social constraints. A number of modern neo-classical economists assert that this makes economics purely amoral, i.e., without regard for any ethics. Therefore any attempts by the public, by politicians, or by workers to add ethics to the market is an interference with pure market workings, which, according to their interpretation of Adam Smith's "invisible hand", will produce optimal results if just left alone. But Smith never said that, and in fact rational capitalism, in elevating greed and selfishness to the status of goals -- see the Ayn Rand work "The Virtue Of Selfishness" -- is, IMO, not amoral at all, but rather is a morality of its own. Anyway, back to Polanyi's insights. Another key one is the concept of a "double movement" in 19th century England. Each move to create a purer market created an ad-hoc counter move. E.g., Ricardian free trade was faced with opposition from workers losing their jobs and local firms losing business Americans can easily think of another example: where the employment of children (eventually) led to laws restricting that employment, simply because human beings have too much of a sympathetic nature to sit still for children losing limbs in the dangerous factories and mines of the time. Polanyi notes that capitalists often blame these anti-capitalist laws on planned activity by socialist anti-market groups, but he says they're actually the result of the recognition by the general public that they don't want to live under a pure market system. Yet another good insight is Polanyi's recognition that market laws treat labor, land, and money as commodities. We can see that today, where neo-classical economists assert that the law of supply and demand should apply to workers as it applies to anything else in the economy. That is, if there's a surplus of workers in one area and a shortage in another, supply and demand dictates the flow of workers from the one area to the other. But a laid-off textile worker in South Carolina is not going to move to China for a job. That's my own example, but Polanyi offers his own from modern English history. The book isn't perfect. Polanyi does have a tendency to generalize, a common failing among authors, IMO. E.g., in discussing the rise of fascism in the 1930s, he's on very shaky ground when he starts talking about the US or about Russian policy intentions during that period. I gave The Great Transformation 5 stars because, even with its faults, the reader will be thinking about Polanyi's insights for some time to come. I am.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2009
K
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Kindle Customer
Boise, US
★★★★★ 5
Not light reading but worth it
Format: Kindle
Much of this book was heavy reading for me, mainly due my not being familiar with the background development and history of various economic theory and associated laws over 500 or so years of British history. I did stick it out and am glad I did. There are many insights as to how we have arrived at today and the book is still relevant even though it was written in 1942. I found the last few chapters and the comments in Sources to offer the most explanations to fit modern times especially with regard to the rise of fascism. Thick but worth it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2025
B
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Blake West
Fort Morgan, US
★★★★★ 4
Interesting anthropology and critique, but dense and obtuse writing
Format: Kindle
The good part is that at the end of the day, I learned a lot here, and Polanyi raised a lot of very interesting and under-discussed historical points to create his argument. It felt very similar to David Graeber (or I guess Graeber is similar to Polanyi) in that way. The bad part is that, whereas Graeber writes with exceptional clarity and vividness, Polanyi is obtuse and dense. And I've read other books from this era, I don't think it's the time. I think it's Polanyi's writing. Beyond that, his work serves more as analysis than prescription. It's a bit unclear exactly what he's advocating for. Which maybe is OK, though I prefer when non fiction writers offer solutions rather than just pointing out problems. All in all, if you can settle in with his writing, there are definite gems in there.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 5, 2026

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