SKU: 50125786562

El Cuerpo Consciente: Hacia Una Salud Crónica / Counterclockwise

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Description

El Cuerpo Consciente: Hacia Una Salud Crónica / CounterclockwiseEllen J. Langer, autora del bestseller Mindfulness, nos presenta un mtodo prctico con el que aprenderemos a transformar nuestros pensamientos para conseguir una salud crnica. Tendemos a pensar que, a lo largo de la vida, nuestras dolencias los nervios crispados, la prdida de visin, las articulaciones rgidas solo pueden ir a peor. No obstante, la galardonada psicloga Ellen J. Langer rechaza esta perspectiva tan negativa y nos anima a descubrir el poder

Ellen J. Langer, autora del bestseller Mindfulness, nos presenta un método práctico con el que aprenderemos a transformar nuestros pensamientos para conseguir una salud crónica.


Tendemos a pensar que, a lo largo de la vida, nuestras dolencias --los nervios crispados, la pérdida de visión, las articulaciones rígidas-- solo pueden ir a peor. No obstante, la galardonada psicóloga Ellen J. Langer rechaza esta perspectiva tan negativa y nos anima a descubrir el poder curativo del mindfulness.


En El cuerpo consciente, la doctora Langer expone sus hallazgos y nos descubre su teoría sobre la conexión mente-cuerpo: Langer afirma que nuestros pensamientos y perspectivas pueden influir en nuestro bienestar y, a través de ejemplos concretos, nos demuestra que si adoptamos un enfoque positivo sobre las noticias de nuestra salud o sobre nuestra manera de entender el ejercicio cotidiano, podemos mejorar considerablemente nuestro estado físico.


El cuerpo consciente nos ofrece un cambio de paradigma absoluto de la mano de una de las grandes psicólogas del siglo XXI que nos devuelve el control sobre nuestros cuerpos y revela que la verdadera comprensión de la salud empieza en nuestras mentes.


ENGLISH DESCRIPTION


Ellen J. Langer, author of the bestseller Mindfulness, presents a practical method to help us transform our thoughts and achieve lasting health.


We tend to think that our ailments--frayed nerves, vision loss, stiff joints--can only get worse over time. However, award-winning psychologist Ellen J. Langer rejects this negative perspective and encourages us to discover the healing power of mindfulness.


In The Mindful Body, Dr. Langer shares her findings and introduces her theory on the mind-body connection: Langer asserts that our thoughts and perspectives can influence our well-being. Through concrete examples, she demonstrates that by adopting a positive approach to health news or our understanding of daily exercise, we can significantly improve our physical condition.


The Mindful Body offers a complete paradigm shift from one of the great psychologists of the 21st century, giving us back control over our bodies and revealing that true health understanding begins in our minds.

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SKU: 50125786562

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4.8 ★★★★★
Based on 19 reviews
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peggy541
Alexandria, US
★★★★★ 1
Half gone in the first 45 minutes...
Size: 6 Inch, Color: Bone
our medium sized dog is an aggressive chewer but we expected mire than 3/4 of an hour before the bone's demise. Half gone quickly, heavy stitching included, so threw away the second half for fear of a blockage. Not safe, not durable, disappointing. Sorry, cannot recommend this one.
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Reviewed in the United States on May 19, 2026
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Verified Purchase
Elizabeth
West Palm Beach, US
★★★★★ 5
Puppy loves it!
Size: 6 Inch, Color: Bone
I have a very energetic lab puppy - this chew kept her still for longer than any other toy I’ve tried (besides bully sticks and peanut butter). Highly recommend!
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Reviewed in the United States on June 11, 2026
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Verified Purchase
Lisa Jones
Grantham, US
★★★★★ 5
Good for an aggressive chewer
Size: 6 Inch, Color: Bone
My dog loves it. These last a long time. My dog is a Rottweiler/American Bulldog mix, she goes through a lot of toys. So, I try to buy her something that has no stuffing, but will keep her from getting bored. This one has lasted about 6-7 months, the leather is chewed off, but it's still the shape of a bone. I did just order another though, the one she has is a little stinky from her slobber. :-)
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Reviewed in the United States on April 11, 2026
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Verified Purchase
Karen K.
Draper, US
★★★★★ 3
Not as expected
Size: 6 Inch, Color: Bone
I have been looking for these ever since we got a similar one at Sierras for our 1 1/2 yo Cane Corso. She is brutal on chew toys and the first one from the box store held up well. However, this did not hold up as well and she was done with it in less than a week. Still looking for that perfect toy.
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Reviewed in the United States on May 20, 2026
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Verified Purchase
Jackie
Port Orchard, US
★★★★★ 5
More durable than expected.
Size: 5 Inch, Color: Raccoon
I was walking through my front room the other day when I noticed a suspicious spot on the floor. It looked like something I should not touch without gloves. As I got closer, I realized what it was. It’s the ‘guts’ from this toy. My dogs (Pit Bull and German Shorthaired Pointer) were each given one. Both are aggressive chewers with their toys. They ATE the faces off these toys and now play with the felt interior. I’m still trying to figure out how they ate through leather while the felt remained intact. Regardless, they still play with them. Now they are basically semi-fuzzy throw toys we can throw in the house because they don’t leave marks on the wall if our aim is off. Sometimes things work out the way they should. :)
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Reviewed in the United States on March 12, 2026

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