SKU: 44193085676

101 спосіб упоратися зі стресом. Прості стратегії турботи про себе. 101 Ways To Cope With Stress. Simple Self-Care Strategies

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101 спосіб упоратися зі стресом. Прості стратегії турботи про себе. 101 Ways To Cope With Stress. Simple Self-Care Strategies101 . . 101 Ways To Cope With Stress. Simple Self Care Strategies . 101 , , . 101 , , , , , . , . : . , . , , . SPECIFICATIONS: Author: Caroline Leaf Publisher: Language: Ukrainian Publication Date: 2026 Number of pages: 128 pst Format: Hardcover Width: 125 mm 4,9' Height: 175 mm 6,9' Weight: 210 g ISBN: 9786178600228

101 спосіб упоратися зі стресом. Прості стратегії турботи про себе. 101 Ways To Cope With Stress. Simple Self-Care Strategies

Ця книжка — практичний путівник до внутрішнього спокою та ясности мислення у світі постійної напруги. Докторка Керолайн Ліф пропонує 101 простий, науково обґрунтований спосіб відновити ментальну рівновагу, зміцнити розум і навчитися керувати власними думками. 

А ще - ця книга 101 простий, але дієвий спосіб знизити стрес, повернути ясність думок,  зміцнити внутрішню стійкість, навчитися керувати власним розумом і відкрити шлях до спокою, радості та натхнення щодня. Вона допоможе не просто впоратися з труднощами, а зростати завдяки їм. Кожна порада — це маленький крок до великої зміни: від усвідомленого дихання до глибокого прийняття себе. 

Керолайн Ліф - досвідчена фахівчиня у сфері нейробіології, авторка  популярних книжок. Її відео, подкасти, телевізійні програми мають мільйонні перегляди. 

SPECIFICATIONS:

Author:Caroline Leaf - Керолайн Ліф

Publisher:Свічадо

Language:Ukrainian/Українська

Publication Date:2026

Number of pages:128 pst

Format:Hardcover

Width:125 mm / 4,9'

Height:175 mm / 6,9'

Weight:210 g

ISBN:9786178600228

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SKU: 44193085676

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4.3 ★★★★★
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Julio E Messer
Charlottesville, US
★★★★★ 4
Good Theological Resource.
Format: Paperback
Good theological resource but the book was tiny and the text is all jumbled together.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 24, 2025
A
Verified Purchase
Amos Smith
Fort Morgan, US
★★★★★ 5
Cyril of Alexandria's mystical understanding of Christ was holistic and non-dual!
Format: Paperback
I can't say enough about this book. It was the inspiration behind my book! It showed me that the West has settled for a static dualistic interpretation of the person of Christ. Cyril of Alexandria opened the mystical door to a wholly other approach. Cyril of Alexandria's mystical understanding of Christ was holistic and non-dual. For Cyril Jesus is undivided: "at once God and human." Jesus, according to Cyril, is about creative tension, paradox, and complex dynamism. It is the dynamic unity of Christ espoused in this book that gave me the hope of a holistic vision taking hold of the Church once again. It gave me the hope for a core mystical theology that has the power to unite a divided Church. Cyril's holistic Christology is preserved today in the Oriental Orthodox Church's Miaphysite theology, which I attempted to make vital and contemporary in my book. -Amos Smith (author of Healing The Divide: Recovering Christianity's Mystic Roots)
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Reviewed in the United States on October 3, 2014
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Kojo Asante
Draper, US
★★★★★ 5
Great read!
Format: Kindle
It was long, but it was worth it! Cyril does a great job breaking down the orthodox belief of the person of Christ!
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Reviewed in the United States on August 22, 2018
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Amazon Customer
Belleville, US
★★★★★ 5
This book was invaluable and should be read with On ...
Format: Paperback
This book was invaluable and should be read with On the Holy Spirit - St Basil. Comforting to hear the voices of those much closer to the time of Christ
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Reviewed in the United States on January 23, 2016
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ShopWeez
New York, US
★★★★★ 5
Relief for dry mouth without gum irritation
Big improvement for users with sensitive gums. These relieve dry mouth during the night almost as well as the regular tabs. Some complained about a residual gel left on the gums. 🙄Just wipe it off. It’s a small thing.
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Reviewed in the United States on May 4, 2026

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