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Description
101 спосіб впоратися з тривогами, страхами й панічним атаками. 101 Ways To Deal With Anxieties, Fears And Panic Attacks101 , . 101 Ways To Deal With Anxieties, Fears And Panic Attacks . , , , . , . , . , ( , ), , . 101 . . , . SPECIFICATIONS: Author: Tanya Peterson Publisher: Language: Ukrainian Publication Date: 2021 Number of pages: 240 pst Format: Hardcover Width: 140 mm 5,5' Height: 210 mm 8,3' Weight: 380 g ISBN: 9786177973439
101 спосіб впоратися з тривогами, страхами й панічним атаками. 101 Ways To Deal With Anxieties, Fears And Panic Attacks
Випхайте їх за двері. Так, їх — тривоги за минуле й сьогодення, себе й рідних, роботу й навчання. Виставте за двері й покажіть, що від сьогодні вони не владні керувати вашим життям.
Авторка цієї книжки пропонує ефективні та перевірені способи, що знизять рівень тривожності і допоможуть відновити контроль над власним життям. Це і дихання, і візуалізації (ви зрозумієте, до чого тут гігантська фіолетова білка), і запитання для фрірайтингу, і спроби домовитися з думками. Аж 101 спосіб виставити свої тривоги за двері — а це половина шляху до щасливого життя. На іншій половині варто розвивати себе. Та із цим ви вже впораєтеся самі, коли завдяки цій книжці здолаєте першу частину дороги.SPECIFICATIONS:
Author:Tanya Peterson - Таня Пітерсон
Publisher:Наш Формат
Language:Ukrainian/Українська
Publication Date:2021
Number of pages:240 pst
Format:Hardcover
Width:140 mm / 5,5'
Height:210 mm / 8,3'
Weight:380 g
ISBN:9786177973439
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4.4 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 4
Looks good and the non-stick is great.
Color: Ivory
I really like the look of this cookware. The non-stick is great and cleanup is easy. I do notice a few scrapes in the pans. I am very careful about the utensils I am use on them so not sure what happened. But it is not too bad and not a game changer. I would like lids for all the pans so I hope those are available for purchase. Overall I am pleased.
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Great quality and value
Color: Linen Gray, Color: Linen Gray
I’ve been using the Amazon Basics ceramic nonstick set regularly, and it performs really well. Food cooks evenly and doesn’t stick, and cleanup is quick. The handles stay cool, and everything feels sturdy. Looks luxe. Color looks great!
For the price, it’s a solid, reliable set.
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Reviewed in the United States on November 12, 2025
★★★★★ 5
Excellent pans
Color: Linen Gray
Ceramic coating, aluminum body with steel plate on the bottom for induction cooking. Used these on an induction hot plate and they worked better than the stainless steel pans I had tried before. They have a nice heft, without being heavy. Made in Luxembourg according to the tag on the bottom. Very good looking pans.
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Reviewed in the United States on March 18, 2026
★★★★★ 1
Save your money! You get what you pay for!
Color: Linen Gray
Looks great and weighted good. No metal utensils or excessively high heat and these only lasted a month before the non stick ceramic coating either chipped off or was no longer non stick. Save your money. You get what you pay for. Save up for a set that will last you. I will not be buying these again nor recommend anyone else buy.
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Reviewed in the United States on January 31, 2026
★★★★★ 5
Love it!
Color: Ivory, Color: Ivory
When my daughter moved ..I gave her my 12 piece set of pots and pans. Got this 8 piece set. I don't need much. This set is amazing! I wish it came in pink. It's truly nonstick...try eggs with cheese...you will see. Clean up is amazingly easy. They look nice and are well made. The tops have a vent hole so stuff doesn't boil over. Love that! These will last for more years than I have left. Also...they store quite easily...doesn't take up much room.
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Reviewed in the United States on June 10, 2026
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