EN Hydration Drink Mix

EN Hydration Drink MixHydration Engineered for Performance. Delivers scientifically dosed sodium, potassium, and magnesium to power training, reduce fatigue, and accelerate recovery. Want every ingredient explained? See all ingredients engineered to the milligram, with the science behind every dose. New to stick packs? See how to use them how many sticks, when to drink them, scenario by scenario. Frequently Asked Questions How many servings are in a box? Each box contains

Hydration Engineered for Performance. Delivers scientifically dosed sodium, potassium, and magnesium to power training, reduce fatigue, and accelerate recovery.

Want every ingredient explained? See all ingredients → engineered to the milligram, with the science behind every dose.

New to stick packs? See how to use them → how many sticks, when to drink them, scenario by scenario.

Frequently Asked Questions

How many servings are in a box?

Each box contains 30 individual stick packs — a 30-day supply if taken once daily, or a 15-day supply if used on training days only.

How does EN compare to LMNT?

EN delivers 1,580mg total electrolytes per serving vs. LMNT's 1,000mg — 58% more electrolytes at $1.24/serving vs. LMNT's $1.50/serving. EN is also Informed Sport certified, sugar-free, and contains our proprietary five-electrolyte Golden Ratio formula.

Is EN a sugar-free product?

Yes. Zero sugar. Zero calories. Zero artificial colors. EN is a clean-label electrolyte product designed for athletes who avoid sugar but need real electrolytes to perform and recover.

What is Informed Sport certification?

Informed Sport is a third-party testing and certification program for sports nutrition products. Every batch of EN is tested for banned substances before it ships. You can verify our certification and batch results at informedsport.com. If you compete in WADA-governed, NCAA, or CrossFit events, this certification protects your eligibility.

What's your recommended dosing?

For training under 60 minutes: 1 stick pack mixed with 16–20oz of water. For training over 60 minutes or in heat above 80°F: 2 stick packs spaced throughout. For rest days: optional, but recommended if you've been sweating heavily. Full scenario-by-scenario guide: how to use your stick packs.

Can I stack EN with other supplements?

Yes. EN contains no contraindications with standard sports supplements. If you're taking additional sodium, beta-alanine, or creatine, there's no known interaction. As with any new supplement stack, introduce one product at a time to isolate effects.

Does EN contain artificial ingredients?

No. EN is free from artificial colors, artificial flavors, artificial sweeteners, and preservatives. We use natural flavoring and citric acid for taste. If you have specific allergen concerns, reach out — we're happy to share the full ingredient deck.

Do you offer subscription pricing?

Yes. Subscribe and save 15% on every order, with free shipping and the ability to pause, skip, or cancel anytime. Most subscribers use EN 4–6x per week on training days. If you're training daily, one box lasts about a week.