SKU: 26872021164

Este Apego No Va Contigo: Acaba Con Los Patrones Tóxicos Y Construye Relaciones Sanas / Anxiously Attached

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Description

Este Apego No Va Contigo: Acaba Con Los Patrones Tóxicos Y Construye Relaciones Sanas / Anxiously AttachedDescubre tu estilo de apego y empodera tu yo interior de la mano de la reconocida psicoterapeuta Jessica Baum. Alguna vez has sentido ms ansiedad e inseguridad de la que deberas en una relacin? No te culpes! Descubre tu tipo de apego y empodera tu yo interior de la mano de la reconocida psicoterapeuta Jessica Baum. Aprender a amar bien no es tan fcil como parece. Cuando estamos en una relacin nos sentimos habitualmente inseguras. Pero, lo creas o no,

Descubre tu estilo de apego y empodera tu yo interior de la mano de la reconocida psicoterapeuta Jessica Baum.

¿Alguna vez has sentido más ansiedad e inseguridad de la que deberías en una relación? ¡No te culpes! Descubre tu tipo de apego y empodera tu yo interior de la mano de la reconocida psicoterapeuta Jessica Baum.

Aprender a amar bien no es tan fácil como parece. Cuando estamos en una relación nos sentimos habitualmente inseguras. Pero, lo creas o no, todo esto está en tu cabeza. Esta inseguridad surge de las viejas heridas de nuestra infancia que hacen que anticipemos el abandono y saboteemos nuestros romances.

La experimentada psicoterapeuta y asesora de parejas Jessica Baum nos enseñará cuál es nuestro tipo de apego y nos guiará en la reconstrucción de nuestro amor propio para llevar a cabo relaciones más seguras y satisfactorias.

ENGLISH DESCRIPTION

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.

An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships.

Developed over ten years in private practice, Baum's signature Self-full(R) Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to:

Create boundaries to safeguard their sense of self-sovereignty in relationships

Communicate to their partners what they need to feel safe and secure in the relationship
Develop a secure sense of self-worth and emotional stability
Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner.

Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape.

Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles.

Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

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SKU: 26872021164

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ssingh72
Pawtucket, US
★★★★★ 5
Excellent read
Format: Kindle
This book is a deep dive into the truths behind the war we think we know. The book talks absurd strategies, eccentric leaders, and bizarre battlefield moments that genuinely happened. Each fact is both shocking and fascinating. it's entertaining and wildly surprising read. It’s a perfect pick for history buffs, trivia lovers.
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Reviewed in the United States on November 24, 2025
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Oswaldo L Bracco
Chelsea, US
★★★★★ 5
Wonderful reading
Format: Paperback
It is a pleasure to “listen” to MLK Jr, and his description of the Montgomery boycott, mostly after reading the newest biography King, a life. Both books are highly recommended.
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Reviewed in the United States on April 20, 2026
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A.J
Port Orchard, US
★★★★★ 5
Amazing
Format: Paperback
Absolutely love this book I’ve been really curious to learn about history of MLK and so far the book is great.
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Reviewed in the United States on February 22, 2026
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Sofía Muller
Carnegie, US
★★★★★ 5
What a man
Format: Kindle
This book should be required reading for all Americans. MLK Jr. describes his journey through leading the bus boycotts following Rosa Parks refusal to give up her seat. MLK's conviction in nonviolent resistance even when facing the most vicious hate and attacks is extremely inspiring and admirable.
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Reviewed in the United States on May 28, 2026
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Bradley Hovda
New York, US
★★★★★ 5
Required Reading
Format: Kindle
Required reading for those interested in DEI, social justice, nonviolent protest, and contemporary Christianity. Dr. King continues to be an inspiration long after his assassination.
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Reviewed in the United States on July 10, 2025

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