SKU: 23535014263

Intuitive Eating, 4Th Edition: A Revolutionary Anti-Diet Approach

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Intuitive Eating, 4Th Edition: A Revolutionary Anti-Diet ApproachIntuitive Eating, 4Th Edition: A Revolutionary Anti Diet Approach The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today. Since it was first published in 1995, Intuitive Eating has become the go to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from

Intuitive Eating, 4Th Edition: A Revolutionary Anti-Diet Approach

The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today.

Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by Evelyn Tribole, M.S., R.D., and Elyse Resch - two prominent nutritionists who are the originators of this movement - Intuitive Eating: 4th Edition will teach you:• How to reject diet mentality forever• How to find satisfaction in your eating• How to feel your feelings with kindess• How to honor hunger and feel fullness• How to follow the ten principles of Intuitive Eating• How to achieve a new and safe relationship with food and, ultimately, your body• How to raise an intuitive eater

SPECIFICATIONS:

Author:Eliza Resh, Evelyn Tribol - Элайза Реш, Эвелин Трибол

Publisher:

Language:English

Publication Date:2020

Number of pages:400 pst

Format:Paperback

Width:155 mm / 6,1'

Height:233 mm / 9,2'

Weight:456 g

ISBN:9781250255198

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SKU: 23535014263

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Andrea
Houston, US
★★★★★ 5
I love this!!
I struggled to put it together - I had to use pliers and REALLY PRY to get the nut off in order to screw it to the base. But once I did, I am super happy with this. It's pretty and has a lot of room for all my earrings. I also put necklaces and bracelets in the base. The downside other than how hard it was to put together is how wobbly the tree part is, but I think if I tightened the screw, it would be fine.
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Reviewed in the United States on September 21, 2023
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Sue O
Houston, US
★★★★★ 5
Awesome jewelry tree
Color: Black
The design is attractive and the holes for earrings are placed perfectly. I also have several necklaces hanging on the branches. The tray underneath the tree is perfect for bracelets and watches.I feel this is a unique design. I did attach washers above and below the tray on the screw to secure the tree better- love it!!!
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Reviewed in the United States on July 19, 2024
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LEX508 Tested & Approved
Alexandria, US
★★★★★ 5
Great!
Color: White
Wife loves it! Looks good as well.
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Reviewed in the United States on September 10, 2025
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Carinae Davey
Massapequa, US
★★★★★ 5
Buy it
Color: Black, Color: Black
This was super easy to assemble, I didn’t even need any tools. It had plenty of room for my 46 current pairs of earrings, plus room for 18 more. It feels sturdy and isn’t outrageously over sized so it fit perfectly on top of my old jewelry box. The tray at the bottom is great too because now I can keep my rings and ear cuffs on display rather than try and stuff them on top of each other in the jewelry box.
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Reviewed in the United States on June 29, 2021
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Naty Ice
Boise, US
★★★★★ 5
Love it!
Color: Beige
Beautiful jewelry display that was super easy to put together! It’s big enough to hold my pieces while also being compact enough to not take up much space. It’s a very sturdy & stable piece that’s aesthetically pleasing to the eye. And the gold & cream color screams luxury!
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Reviewed in the United States on April 25, 2026

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