SKU: 21474042725

Las Heridas Que No Vemos / The Wounds We Don't See

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Description

Las Heridas Que No Vemos / The Wounds We Don't SeeTodo lo que necesitamos saber sobre las experiencias traumticas, por la psicloga referente del trauma psquico en Espaa. El trauma psquico no es algo que les ocurre solo a los dems. Es una realidad silenciada que habita ms cerca de lo que imaginamos: en la tristeza inexplicable, en la ansiedad que desborda, en el cuerpo que duele sin causa aparente, en las reacciones que no comprendemos Las heridas psquicas son invisibles, pero profundas. Y entenderlas

Todo lo que necesitamos saber sobre las experiencias traumáticas, por la psicóloga referente del trauma psíquico en España.

El trauma psíquico no es algo que les ocurre solo a los demás. Es una realidad silenciada que habita más cerca de lo que imaginamos: en la tristeza inexplicable, en la ansiedad que desborda, en el cuerpo que duele sin causa aparente, en las reacciones que no comprendemos...

Las heridas psíquicas son invisibles, pero profundas. Y entenderlas -y atenderlas- puede cambiarlo todo.

En este libro imprescindible, Begoña Aznárez -psicóloga, psicoterapeuta y referente en el abordaje del trauma psíquico en España- recoge lo aprendido en más de treinta años de trabajo clínico, docente y de investigación, y nos ofrece una guía clara y cercana, pero también rigurosa y profundamente profesional, para entender cómo funciona el trauma, cómo se manifiesta y, sobre todo, cómo empezar a sanar.

Es su experiencia la que habla; una voz forjada en el contacto continuo con pacientes y alumnos, que ahora comparte claves esenciales, relatos humanos y herramientas terapéuticas para mirar nuestras heridas con compasión y sin culpa. Porque sanar es posible. Y porque, al comprender lo que nos ocurrió, podemos empezar a escribir una historia distinta.

ENGLISH DESCRIPTION

Everything you need to understand psychological trauma, by Spain's leading expert on the subject.

Trauma doesn't just happen to other people. It is a silent reality that hits much closer to home than you might imagine: in unexplained sorrow, crippling anxiety, physical pain that has no apparent cause, and reactions we can't understand...

Psychic wounds may be invisible, but they run deep. Understanding - and addressing - them can changing everything.

Begoña Aznárez is a psychologist, psychotherapist and leading Spanish expert on psychic trauma. In this important book, she distills lessons learned during more than three decades of clinical work, teaching and research. The result is a clear and accessible, but also rigorously documented and professional, guide to understanding how trauma works, how it manifests and, above all, how to start healing.

Informed by extensive contact with patients and students, Aznárez shares essential considerations, human stories and therapeutic tools to encourage us to acknowledge our own psychic wounds compassionately and without guilt. Because healing is possible. And because, by understanding what happened to us, we can begin to write a different story.
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SKU: 21474042725

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4.6 ★★★★★
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Ayisha
Lowell, US
★★★★★ 5
I really love the fact that he criticized President Obama for his ...
Format: Kindle
I must say, I am EXTREMELY biased towards Tim Wise. I adore him. He is a well-educated, genuine wordsmith. He shuts down the mess that we hear perpetrated on a daily basis regarding colorblind politics. In this book, he shuts down "colorblindness". I really love the fact that he criticized President Obama for his lack of legislation specifically for African-Americans. That was an issue I had with him and I believe that several African-Americans feel the same way. I understand, like Tim Wise, the position of President Obama and how easy it would have been for him to fall into a stereotype. I also believe that, no matter what he did, he will always be stereotyped, so why not help out the people who got you elected? Great book by a "Wise" man.
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Reviewed in the United States on April 10, 2017
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Jeff King
Birmingham, US
★★★★★ 5
Insights on the new racism
Format: Paperback
Wise, with good insight and armed with up-to-date facts, compellingly portrays the new strategies that have been developed within the US political system that actually serve to perpetuate racism in our society. Scary and brutal--a must read for anyone who really wants to know how our society subtley and not so subtley pushes a White supremacy agenda without even knowing it.
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Reviewed in the United States on August 29, 2010
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Tina West
Fort Morgan, US
★★★★★ 4
Enjoyed. I need to start ordering audio books because ...
Format: Paperback
Enjoyed. I need to start ordering audio books because of vision problems.
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Reviewed in the United States on February 2, 2016
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Amazon Customer
Boise, US
★★★★★ 5
Insightful and True
Format: Paperback
Thank you Tim wise for being a person who understands soooo much about race and discrimination. It is great to see that being color blind is actually dangerous for people of color. As a person of color I hate it when whites assume that because they are nice to me that they aren't racist and yet in their thoughts and comments to their white counter parts they are as racist as hell. What annoys me is that whites operate the system which is designed to fail people of color and elevate those who designed it. But the tides are slowly turning and people are waking up and are finding their voice and courage. I wish them all the best in the world. Thanking you Tim.
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Reviewed in the United States on April 18, 2012
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Amazon Customer
Cuba, US
★★★★★ 5
Honest
Format: Kindle
I love the book. I think he is honest and courageous for exposing demonic oppression. I had no idea how throughly racist the system is. I have highlighted just about every page. I have even shared qoutes on face book. I really think he could help his people eliminate racism, opression and colorblindness. Thank you Tim!
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Reviewed in the United States on November 1, 2014

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