SKU: 16087389015

Metabolic Nutrition | MN Hydra EAA | 40 Servings

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Description

Metabolic Nutrition | MN Hydra EAA | 40 Servings18. 15g EAAs with real hydration boost for tough workouts Metabolic Nutrition Hydra EAA is a big time amino and hydration powder that keeps it simple and effective: it loads you up with the essential amino acids to help muscle repair, adds extra BCAAs and glutamine for training and recovery, then throws in ingredients that pull in fluids and replace electrolytes when you're sweating buckets. This isn't just a tasty EAA sip. It's made to deliver aminos

18.15g EAAs with real hydration boost for tough workouts

Metabolic Nutrition Hydra EAA is a big-time amino and hydration powder that keeps it simple and effective: it loads you up with the essential amino acids to help muscle repair, adds extra BCAAs and glutamine for training and recovery, then throws in ingredients that pull in fluids and replace electrolytes when you're sweating buckets. This isn't just a tasty EAA sip. It's made to deliver aminos and support hydration all in one go.

The big deal here is 18,150mg of total EAAs per scoop. That's a hefty amount for this kind of product. Essential amino acids are the ones your body can't make itself, so you get them from food or supps—they're key for kicking off and keeping muscle repair going, especially around workouts when your muscles are working overtime. Inside that, you've got 9,000mg of BCAAs. Those are the branched-chain amino acids—leucine, isoleucine, and valine—that folks in the gym know well because leucine flips the switch for muscle building, and all three help with energy during exercise. What you'll get from this amino punch is a better workout drink than basic electrolytes and more real support around training than those weak EAA formulas.

Glutamine's in at 5,000mg, a dose you see a lot in sports supps. Truth is, the science on glutamine straight-up building muscle in guys who eat plenty of protein isn't super strong, so let's keep it real: it's not the top pick for pure size gains. But it shines for recovery, especially if you're training hard, sweating a ton, or dieting strict with high reps. A lot of people say they feel

MN Hydra EAA by Metabolic Nutrition contains 18150mg EAAs, a effective dose for muscle recovery and growth.

Key Highlights

  • 18,150mg total EAAs per scoop is a serious amount in this space. It counts because essential amino acids are what your body grabs from outside to fuel muscle repair and recovery during training.
  • 9,000mg BCAAs packs real muscle support for around workouts, not just a label filler. BCAAs are part of the EAA crew, with leucine acting as the main trigger for the muscle growth signal you want.
  • 5,000mg glutamine is a go-to in sports supps at a dose that stands alone. Science on muscle gains in protein-fed athletes is iffy, but it's solid for recovery and those intense training stretches.
  • 2,000mg of coconut water plus glycerol makes this more than aminos. Glycerol helps hold onto fluids for better hydration, and coconut water backs up the hydration vibe for heavy sweaters.
  • 1,500mg electrolytes give it real value in hot spots, outdoor runs, or long grinds. Electrolytes keep fluids balanced, nerves firing, and muscles contracting right when sweat drains them out.
  • Stim-free setup means Hydra EAA fits any time slot. Sip it pre, during, or between meals without stressing over caffeine buildup, heart pounding, or messed-up sleep.
  • Made for those extended sessions, not quick hits. The aminos and hydration keep you going when plain water quits cutting it.
  • Handy when hunger's low. If eating before training isn't happening, this gets aminos in without the gut load.

MN Hydra EAA by Metabolic Nutrition contains 18150mg EAAs, a effective dose for muscle recovery and growth.

Who Is This For?

  • Lifters doing early mornings without a heavy meal. 18.15g EAAs give real amino backup, hydration fights that dry start.
  • Bodybuilders or physique folks in high-volume grinds where pump, capacity, recovery count. 9g BCAAs, 5g glutamine, electrolytes, glycerol suit long sessions better than pausing to eat.
  • Fighters, wrestlers, weight-cutters balancing recovery on tight calories. Stim-free aminos help training and muscle hold, electrolytes key when fluids shift.
  • Cross-trainers or functional fitness types in long, sweaty bursts with quick breaks. Beats flavored water, hits aminos and hydration together.
  • Outdoor or summer trainers sweating heavy. 1,500mg electrolytes plus coconut water and glycerol shine when heat bottlenecks performance.
  • Endurance folks wanting aminos sans stims. Hydration fits long hauls, aminos help when preserving recovery drags on.

How to Use

Scoop one into 12-16 oz water, drink 10-20 minutes pre, sip during for hydration flow. Go lighter on taste or longer sessions by adding water for easier drinking and more fluids. Stim-free, so no half-scoop start for tolerance, but if glycerol bloats you, ease in small. Fine empty stomach for fasted mornings—aminos without meal weight. Works with food too, but big eats right before might cut sipping need. Stack with pre, creatine, carbs, or post protein by goal. No cycling needed, daily's good for blocks needing amino and hydration punch. Keep sealed cool and dry, use dry scoop for fresh powder and taste.

What to Expect

First 5-10 minutes, it's practical: easier to drink during workouts, less plain-water drag. 10-20 minutes in, no buzz since it's stim-free, but hydration kicks if you started dry or it's hot. 20-60 minutes, you feel steady hydration, less dry fatigue, better set flow. 60-90 minutes, that's when it shines—electrolytes and fueling fight the usual drop. Week one, hydration's instant, aminos feel like recovery help. 2-4 weeks, it's consistent readiness across workouts, not building buzz but reliable sessions when training's frequent, long, hot, or cut.

Key Ingredients

  • L-Glutamine — 5,000mg — Classic recovery support at a meaningful standalone dose
  • Coconut Water & Glycerol — 2,000mg — Supports fluid retention and workout hydration durability

MN Hydra EAA by Metabolic Nutrition contains 18150mg EAAs, a effective dose for muscle recovery and growth.

Frequently Asked Questions

How much amino support does Hydra EAA provide per serving?

Each serving provides 18,150mg of total essential amino acids, including 9,000mg of BCAAs, plus 5,000mg of glutamine. That makes it a high-volume amino formula designed for peri-workout support rather than a lightly dosed flavored drink.

Is Hydra EAA a BCAA product or an EAA product?

It is primarily an EAA product with a strong BCAA component. The formula provides 18.15g total EAAs, and 9g of that total comes from the branched-chain amino acids, giving you the broader essential amino spectrum plus the sports-nutrition profile many users specifically want.

Does Hydra EAA contain caffeine or stimulants?

No. Despite a metadata mismatch in the source file, the formula profile provided here is stim-free and built around amino acids, glutamine, glycerol, coconut water, and electrolytes rather than caffeine.

When should I take Hydra EAA?

The best use case is 10-20 minutes before training and then sipped during the workout. That timing lets the amino acids and hydration ingredients support the session itself, especially if you train fasted, train long, or sweat heavily.

Can I stack Hydra EAA with a pre-workout?

Yes. Since Hydra EAA is stim-free, it stacks well with a separate caffeinated pre-workout if you want energy plus hydration and amino support. This is one of the formula's strongest practical advantages.

What does the glycerol do in this formula?

Glycerol helps support hyperhydration by encouraging the body to retain more of the fluid you drink. In practical terms, that can make a workout drink feel more useful during long sessions or hot training conditions than plain water alone.

Is the label fully transparent?

It is partially transparent. The major category totals are disclosed—18.15g EAAs, 9g BCAAs, 5g glutamine, 2g coconut water plus glycerol, and 1.5g electrolytes—but the individual amino acid breakdown and exact electrolyte split are not available in the verified data.

Is 5g of glutamine enough to matter?

5g is a standard standalone glutamine dose and not a token sprinkle. The evidence for direct muscle growth benefits is limited in well-fed athletes, but it remains a common recovery-support dose in sports nutrition.

Who benefits most from Hydra EAA?

Athletes who train hard enough to lose significant fluid, skip pre-workout meals, or need a stim-free intra-workout support formula will get the most from it. It is especially relevant for bodybuilders, hybrid athletes, endurance athletes, and anyone training in heat.

Can I use Hydra EAA on rest days?

Yes. Rest-day use makes sense if your protein intake is low, hydration is poor, or you want a recovery-supportive drink between meals. It is not mandatory, but it is easy to use daily because there is no stimulant burden.

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4.3 ★★★★★
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Tiana
Los Angeles, US
★★★★★ 4
Enchanting
Format: Kindle
"Queen of Roses" by Briar Boleyn is a delightful and refreshing reimagining of the classic tale of King Arthur, with a captivating twist that places the spotlight on Morgan, a character who has often been overshadowed in traditional retellings. Boleyn's creative decision to shift the narrative perspective to Morgan breathes new life into the story, offering readers an intriguing and compelling look at the Arthurian world from an entirely different angle. One of the most commendable aspects of this book is its incorporation of Fae elements, which adds an enchanting layer of magic and mystery to the already familiar Arthurian setting. Boleyn skillfully weaves the world of the Fae into the narrative, creating a captivating backdrop against which the events of the story unfold. This addition not only adds depth to the world-building but also provides ample opportunities for twists and turns that keep readers thoroughly engrossed. However, while the book boasts numerous strengths, it does have one noticeable flaw: the characterization of Morgan. While it is reasonable to create a flawed and complex protagonist, it appears that at times, Morgan's character becomes overly difficult and hard to relate to. Her persistently negative perception of one of the main male characters, who is a potential love interest, despite his efforts to support and assist her, may come across as somewhat irrational and could test the patience of some readers. Striking a balance between a strong, independent character and one who can recognize genuine support and affection could have enhanced the overall reader experience. Nonetheless, the allure of "Queen of Roses" lies in its innovative approach to the Arthurian legend and its skillful blending of fantasy elements into a familiar narrative. Boleyn's evocative prose draws readers into a world where magic, destiny, and fate entwine, leaving us eager to uncover the mysteries that unfold within the pages. I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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Reviewed in the United States on July 28, 2023
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Stephanie
Lowell, US
★★★★★ 5
An action-packed dark romantasy
Format: Kindle
I loved this book! Queen of Roses is an Arthurian-inspired dark romantasy that is the first book in the Blood of Fae series. The story follows Morgan, the princess of Camelot who is rumored to be part fae. Fueled by prejudiced hatred and a mistrust of fae blood, Morgan’s abusive father strips her of her birthright and hands it to her half-brother, Arthur. Instead of becoming queen, Morgan is commanded to join the temple of the goddesses when she comes of age. However, Arthur turns into a psychopathic, power-hungry, fae-hating king as he ages. He develops malevolent plans and commands Morgan to find an ancient weapon with legendary power. Although Morgan is wary of Arthur’s intentions, she embraces the opportunity to go on a journey and potentially change her fate. The story picks up from there and we follow Morgan on her quest to find the ancient relic. It’s full of high stakes adventure, mystery, tension, banter, forced proximity, hidden magic, self discovery, and betrayal. This first installment of the series intricately develops the world building and character development. There’s little romance in this book, but it is evident that it is a slow burn that will continue to develop throughout the remainder of the series. Overall, I loved the world building, the epic fantasy, Morgan’s journey of self discovery, and all of the twists and turns that set the stage for the future installments. I can’t wait to see what happens next!
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Reviewed in the United States on April 7, 2024
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AlynReads
Charlottesville, US
★★★★★ 4
Arthurian Fae Quest…say less.
Format: Kindle
A fae centered Arthurian tale unlike any I’ve read so far. The author did a great job at descriptive world building, with scenes easily playing out in my minds eye. There was plenty of action, suspense, and even a touch of horror. An enemies to lovers, slow burn romance, a quest, with plot twist and turns aplenty. There was a love triangle, which I’m not usually a fan of but, it played out well in this story line. The FMC, Morgan Pendragon, was so blatantly naïve, yet I typically expect as much in a ‘book one’ of a series, especially one that features a fairly sheltered princess. I was happy to read that in spite of this, she still showed a strong sense of morals, fire, and spine. Now our MMC? Kairos Draven, aka Void’s Edge. Oh, how I’m a sucker for a smoking’ hot grumpy warrior alpha with a witty mouth, and a strong sense of “touch her and die” attitude, so you know who held all my cards. That ending? Just made me swoon all the harder. Now add a battlecat that rivals the size of a horse…and well Ms. Briar Boleyn you have well and truly stolen my heart. I’m excited to see where the story goes from here, and follow along to see more of the characters growth. I went into this story fairly blind, and I think I enjoyed it all the more because of it. Once the story got going, it had me in an absolute chokehold and it was difficult to put down.
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Reviewed in the United States on May 12, 2024
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Ariel
West Palm Beach, US
★★★★★ 3
Not a bad start
Format: Kindle
3 stars Thank you Netgalley and Briar Boleyn for the ARC! A camelot/king Arthur retelling with fae. I was hooked by the idea of this book immediately and was eager to jump into this world. • slow burn • enemies to lovers • who did this to you Morgan Pendragon watched her mother die by her father's hand when she was just eight years old, hiding under the bed. Morgan is believed to have the tainted blood of the fae in her veins and is cast aside so that her fathers illegitimate son, Arthur, can become the king. She's seen his cruel treatment of the fae firsthand, so when he sends her on a journey to find a fae weapon she seizes the opportunity to do more with her life. Along the way, she finds more than she could have imagined. I don't know a whole lot about King Arthur and Camelot but I had a lot of fun with this story! The plot has some similar tropes to popular romantasy books (From blood and ash) but there's enough originality here that it doesn't feel like I'm reading a copy. I liked how the fae were different in appearance than what is typical in most fantasy books I've read. In this book they have blue hair, violet skin and a wide range of other characteristics. I thought that the world building was easy to follow and I could easily immerse myself into this world. After reading the blurb I kept wondering when she was going to go on the journey to find Excalibur and it doesn't happen until around the 45% mark. The story is a bit slow at times but starts to pick up once they begin their journey to find Excalibur. The John Wick style Inn was a fun concept that I enjoyed reading about. There are a lot of similarities to this and FBAA and I would have liked to have it be a little more different, but I'm hoping book two will have the story turn into something of its own. Overall I enjoyed reading this story and I'm looking forward to reading book two especially after that ending.
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Reviewed in the United States on May 27, 2023
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Vikki Lynn
Waukegan, US
★★★★★ 5
Unraveling Fate and Fae: A Captivating Journey in "Queen of Roses"
Format: Kindle
"Queen of Roses" by Briar Boleyn is a dark fantasy romance that masterfully combines elements of myth, magic, and romance with a captivating King Arthur retelling infused with a Fae twist. From its intricately woven plot to its compelling characters, this novel delivers an immersive reading experience that will leave readers eagerly anticipating the next installment. At its core, "Queen of Roses" is an enchanting tale of forbidden love and destiny, featuring an exceptionally slow-burn romance that ignites with the intensity of an enemies-to-lovers trope. Against a backdrop of magic and mythical creatures, the story unfolds with tension, banter, and forced proximity, drawing readers into a world filled with love, friendships, self-discovery, and betrayal. While the novel excels in world-building, character development, and plot intricacies, some readers may yearn for a bit more fire and spice in certain aspects of the narrative. However, the promise of future developments in the series offers hope for an even more dynamic and engaging story to come. I know I personally cannot wait to get into book 2. With a cliffhanger ending that leaves hearts racing and minds reeling, "Queen of Roses" succeeds in immersing readers from start to finish. Its dark and twisted fantasy elements are expertly balanced with moments of adventure, action, and unexpected twists, keeping readers on the edge of their seats until the very last page. As the story delves into complex themes and explores the depths of its characters' struggles and desires, it's important to note that "Queen of Roses" may contain triggering content. Readers are advised to check the trigger warnings before diving into this captivating tale. Overall, "Queen of Roses" is a must-read for fans of dark fantasy romance, offering a mesmerizing journey that will leave readers eagerly anticipating the next chapter in the series. With its lush prose, intricate storytelling, and unforgettable characters, this novel is sure to leave a lasting impression on all who venture into its enchanted world. I want to extend a heartfelt shoutout to the author for granting me the opportunity to dive into "Queen of Roses" through NetGalley. It has been an absolute pleasure to explore the captivating world and characters crafted with such skill and imagination. Thank you for entrusting me with this glimpse into your enchanting world.
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Reviewed in the United States on April 1, 2024

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