SKU: 13651156518

Есенціалізм. Мистецтво визначати пріоритети. Essentialism. The Art Of Prioritizing

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Есенціалізм. Мистецтво визначати пріоритети. Essentialism. The Art Of Prioritizing. . Essentialism. The Art Of Prioritizing '. ', , . , . , , . , , . , ' , '. '. ' : , , . : ' , ', . , , . , , McKeown, Inc., . , Apple, Amazon, Google, Microsoft, Nike, X Navy Seals. 2012 . New York Times , '' . , , . , . , , , . , , , , , . , , . SPECIFICATIONS: Author: Greg McKeon Publisher: Language: Ukrainian Publication Date: 2021 Number of pages: 224 pst Format: Hardcover Width: 140 mm 5,5' Height: 210 mm 8,3' Weight: 370 g ISBN: 9786177973040

Есенціалізм. Мистецтво визначати пріоритети. Essentialism. The Art Of Prioritizing

Аннотация 'Эссенциализм. Искусство расставлять приоритеты', Грег МакКеон

Главная мысль автора сводится не к тому, чтобы делать больше за меньшее время. Речь идёт о том, чтобы заниматься только нужными делами. Это не стратегия тайм-менеджмента или техника продуктивности, а систематическая дисциплина для определения того, что действительно необходимо. Результат заключается в том, что человек получает лучший прогресс, инвестируя в меньшее количество вещей. МакКеон показывает читателям путь к восстановлению контроля над расходами времени и энергии вместо того, чтобы бессознательно позволять другим выбирать — 'Если вы не расставите приоритеты в своей жизни, это сделает кто-то другой'.

О книге 'Эссенциализм. Искусство расставлять приоритеты'

МакКеон делит свой подход на четыре части: определение сути эссенциализма, исследование — оценка и экспериментирование с изменением моделей поведения, отказ от лишнего и внедрение приобретённых знаний на практике. Автор отмечает: 'Чем большего успеха вы достигаете, тем больше вы рассеяны и неуспешны', ведь без умения расставлять приоритеты удержать результат намного сложнее. МакКеон сводит проблему к трём моментам — слишком много вариантов для выбора, повышение социального давления и идея, что можно иметь всё.

Грег МакКеон — писатель, бизнес-стратег, основатель McKeown, Inc., агентства лидерства и стратегического дизайна. Он пользуется большим спросом как спикер, среди его клиентов — Apple, Amazon, Google, Microsoft, Nike, X и Navy Seals. В 2012 году Всемирный экономический форум признал МакКеона молодым глобальным лидером. Его книги по саморазвитию становятся бестселлерами New York Times и продаются миллионными тиражами, и 'Эссенциализм' не является исключением. Визуальное оформление издания отражает его краткую суть, показывая, как с подходом автора жизнь из хаоса превращается в порядок.

Пособие предоставляет читателям инструменты и методы, чтобы применять концепции эссенциализма на практике. Советами МакКеона пользуются лидеры вышеупомянутых мегакорпораций и отмечают улучшение своей работы, ведь в книге упоминаются идеи вовлечения сотрудников, стратегии корпоративного успеха, улучшения лидерских качеств. Однако это издание полезно не только для топ-менеджеров, ведь эссенциализм — это образ жизни, который могут применять все, кому он подходит, как в работе, так и в личных делах. Эта книга написана для тех, кто хочет попробовать новый метод для организации планов, стремится научиться расставлять приоритеты и быстрее принимать решения.

SPECIFICATIONS:

Author:Greg McKeon - Грег МакКеон

Publisher:Наш Формат

Language:Ukrainian/Українська

Publication Date:2021

Number of pages:224 pst

Format:Hardcover

Width:140 mm / 5,5'

Height:210 mm / 8,3'

Weight:370 g

ISBN:9786177973040

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SKU: 13651156518

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4.2 ★★★★★
Based on 29 reviews
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Product Reviews
M
Verified Purchase
M. Hollar
San Leandro, US
★★★★★ 5
LOVE this pillow!!!! I have 2!!!!
Size: Queen (Mid Loft), Number of Items: 1
Well…..I have a love affair with these latex pillows. I purchased 2 of them. I have been allergic to feathers since birth and could only use latex pillows growing up. But, they became very hard to find for many years. I tried all the other kinds of pillows on the market and hated them all!!! “Won’t go flat!”….. whatever! They would go flat almost immediately. Or “Good for side sleepers!”….. NOPE!! I had a stiff neck for a week!! DONE with all of them. So,I finally got on Amazon and found this pillow. Ahhhhhh!! Loved it. Slept like a log! All night! Didn’t go flat!! No stiff neck!!! A winner!!!! Frankly,I don’t care about the cost… yeah…I know….we call have to count our change……including me. I saved to buy this pillow…..both times. AND, I would do it AGAIN!!!! And…proud to do it! So, if you have had it with all of those new prefangled so-called pillows…try this one. I would only avoid it like the plague if you are allergic to latex. Otherwise,I would definitely recommend this pillow! Wherever I go….my pillow goes. Camping, on a trip, to visit relatives…..my pillow will travel!!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 3, 2025
R
Verified Purchase
River
Grantham, US
★★★★★ 5
So comfy
Size: King (Pack of 1), Style: Standard Loft (4" - 5")
I spent time looking up/watching videos on pillows for neck pain and this one comes up a lot. I’m someone that used to wake up every few weeks with a stiff neck so bad it could make me cry at work. I haven’t had that happen once after months of using this pillow. I look forward to laying my head down on it every night. It’s a luxury experience every time. I think what it does so well is maintain its shape. You can really squish it up how you want and it stays there even after hours. Moldable but somehow still firm. It’s expensive but to me the value is there because I no longer get crazy neck pain from sleep. Worth trying it out for sure. Btw I was stuck between this is and Purple brands couple top end options. I never got around to trying them because I tried this one first and was very satisfied! Feb 2026. Still use it every night and it's still protecting me from neck pain I used to get from sleeping. It's held up amazing. Hope to use it for many more years.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 18, 2025
A
Verified Purchase
Amazon Customer
Whiting, US
★★★★★ 5
Saatva Pillow is great
Size: Standard/Queen (Pack of 1), Style: Standard Loft (4" - 5")
So far this is the best pillow I have had in the last 10 years and I have tried two Purple pillows a couple different memory foam and Gel pillows at least 4 more pillows that I can't even remember the names of. My neck and shoulders are almost pain free. I have also been doing more stretching of my arms which is also helping, but this pillow has really made the most difference in the pain I have had, I felt difference from the first time I put my head on it. It's comfortable, the perfect height I got the 4"-5", I also got the queen size and it's great. It supports my head just right. I also ordered the Saatva Classic 14" mattress from the company and I sure hope it's as good or better would be great because I have back issues for the last 50 years.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 16, 2025
Y
Verified Purchase
YL
Draper, US
★★★★★ 1
Cotton Fluff Around a Mostly Empty Bag
Size: King (Pack of 1), Style: High Loft (6"-7")
Bought the high-loft king, thinking it would be a great (tall) side-sleeper. What I got? A very nice, completely compressible cotton outer shell wrapped around a bag a bit smaller than a standard pillow. In that bag? A tiny amount of small latex chunks, just about a third full. That’s right, some cotton fluff around a basically empty bag. Could you buy some latex yourself and add it? No, the bag is sewn shut. You could probably fill a small pillow with latex you bought elsewhere and put that in. But seriously, what did you pay Saatva for in that case? Probably as close as I’ve seen a major/high-reputation company get towards a literal example of rip off.
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Reviewed in the United States on May 31, 2026
P
Verified Purchase
Perry Baker
Grantham, US
★★★★★ 3
Wrong item ships/decent pillow/price unjustified
Size: Standard/Queen (Pack of 1), Style: Standard Loft (4" - 5")
Sent me the wrong pillow twice in a row. It said high loft and standard loft on the packing, not sure what the problem is. I ordered standard loft both times, and both times they sent high loft. That name is very deceiving though. If what I have is high loft, the standard loft wouldn’t be much thicker than your standard flat down pillow. If you’d like any sort of neck support I’d suggest starting with the high loft and going down instead of the other way around. I am 5’ 7” 130lbs and this pillow does not lift my neck up further than neutral, which is a good thing. Shredded memory foam pillows are significantly higher or thicker if that helps. Pillow itself grew on me. You can definitely feel that there is a different material in the center of the pillow. I ordered it as a gift and ended up keeping both pillows. The price tag on this item is absolutely outrageous. I would have never ordered it for myself. Saatva products don’t last in my experience, we got their firmest mattress and within 2 years it was sagging horribly. I am interested to see how long this pillow lasts!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 19, 2026

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