SKU: 98407828247

抑鬱症的另類教科書 (小鳥醫生)

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Description

抑鬱症的另類教科書 (小鳥醫生):

作者: 小鳥醫生


抑鬱症很可怕,因為它可以掩飾得很好。好些一派樂天的人,原來歡笑背後深受抑鬱困擾。他們不是不知自己有病,他們也會看很多資訊去幫助自己,卻就是擺脫不了抑鬱。
 
現在資訊發達,很多人情緒出現問題之後,不是去看醫生,而是上網去看資料,瀏覽過後或多或少也會懷疑自己是否患病。
 
怎樣判斷一個人是否抑鬱?抑鬱症有什麼症狀?原來抑鬱症可分四大類?為什麼吃血清素會令心情變好?精神科藥物都是「懵仔藥」,令人精神渙散?吃藥之外還有什麼療法?你有聽過認知行為治療、心理動力療法、腦磁激、腦電盪嗎?
 
抑鬱症的治療,說簡單很簡單,說複雜也很複雜。
 
複雜在於,各人有不同的故事,各人的感受亦不一樣。怎樣疏導他們的情緒,怎樣解開他們的心結,每個醫生對每個病人都有不一樣的辦法。
 
研究亦發現患上抑鬱症的人,比平常人患上糖尿病和心血管疾病的機率至少高百分之五十。因此,不要以為症狀不痛不癢就置之不理,一個病有時候不是一個病,還會跟其他風馬牛不相及的疾病有千絲萬縷的關係。
 
人天生就有機制,即便不開心,也可以自我調整和復原。但如果人長期不開心,或者開始出現功能上的問題,就要考慮徵詢專業人士的意見。情緒病有可能跟傷風感冒一樣普遍,同時一樣有藥可醫,有方法可預防和治療,沒什麼好害怕的。
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SKU: 98407828247

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Ayamba E.
Grantham, US
★★★★★ 1
Nothing but big for me, I need a small size
Color: White, Size: Medium
Good but very big for me I need S size
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Reviewed in the United States on August 31, 2025
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LJ
Bozeman, US
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Color: Black, Size: X-Large
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Reviewed in the United States on August 21, 2025
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Hugo I.
Dallas, US
★★★★★ 5
Love Em!
Color: Black, Size: 3X-Small, Color: Black, Size: 3X-Small
Love it, already made a review for the blazer but the pants are just as fancy and fit great.
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Reviewed in the United States on November 9, 2025
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Benji Gulf Coast
Louisville, US
★★★★★ 3
Great for a costume, but not for every day
Color: White, Size: Medium
I'm not sure what I was really expecting, but these pants made me feel like I was in the song zoot suit riot and/or Dick Tracy was trying to find me. They honestly just feel very costume-ish as opposed to being something dressy. I couldn't see myself wearing these to a job interview, which is kind of my standard for what qualifies as "dress clothes." However, they do fit quite well in the waist the and down the leg. I have a wide variety of clothing options, but I even find it difficult to pair anything with these pants.
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Reviewed in the United States on November 26, 2025
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Clark
Grantham, US
★★★★★ 5
The pinstripes
Color: Black, Size: Medium
Love the style!
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Reviewed in the United States on August 11, 2025

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