SKU: 97193123259

The Health Fix, Control Stress, The Upside of Stress 3 Books Collection Set

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Description

The Health Fix, Control Stress, The Upside of Stress 3 Books Collection SetThe Health Fix Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle based interventions to you, with his groundbreaking new book THE HEALTH FIX. Unlike many approaches to health and wellbeing, THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit: Learn how to elegantly tighten up on the 8 factors which affect

The Health Fix

Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.

Unlike many approaches to health and wellbeing, 
THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit:

-Learn how to elegantly tighten up on the 8 factors which affect your health the most day to day
-Improve your ability to control your habits
-Understand the interplay between your symptoms and your biology
-Experience the subtle power of "how, what and when"
-Generate your own targeted lifestyle prescription
-Apply the 'fixes' that are relevant only to you
-Feel the difference within 8 weeks

Control Stress

Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that in the current economic climate, more people are missing work from stress-related problems than ever before. Read this book and, as a result of having greater control over the stress in your life, you will feel better and live longer.

The Upside of Stress

In this new book, health psychologist Dr Kelly McGonigal reveals the new science of stress, showing that by embracing stress and changing your thinking, your stress response could become your most powerful ally. Drawing on the latest research and practical brain-training techniques, The Upside of Stress shows you how to do stress better, to improve your health and resilience, focus your energy, build relationships and boost courage. Rethink stress, and watch your life change for the better.

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SKU: 97193123259

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Mary
Battle Creek, US
★★★★★ 5
Very Nice
Size: Double Pelt/2 ft x 6 ft, Color: Mocha
Great in my office chair for added comfort
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Reviewed in the United States on April 9, 2026
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Ninel Bubon
Fort Morgan, US
★★★★★ 5
It is real and natural. No synthetic- no allergy!!!
Size: 2' x 6' (Double Pelt), Color: Brown Tipped
SUPER QUALITY, the color is exactly like on the picture, I love it!!! Thank you!
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Reviewed in the United States on April 3, 2026
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Terran
Battle Creek, US
★★★★★ 5
ITS SOOOO FLUFFY!!
Color: Orange
Ooouuu she’s so fluffy!!!!!! Omg, I’m in love. The color looks exactly as pictured. The gear shift cover was way too small for my RAV4 but it’s okay, it kind of interfered with the button to move the gear. Also, if you need to see the info on the dash, be aware that the steering wheel cover blocks it for the most part. I’m not bothered by it but it’s something to make note of for those who might be.
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Reviewed in the United States on April 24, 2026
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Michele Fay McKenna
Chelsea, US
★★★★★ 5
Warm and soft!!
Color: Orange, Color: Orange
So funky and cute! Matches my inferno orange car! I really only wanted the steering wheel cover & have no need for the other covers because they don’t fit on my shifter, or my parking break. Besides, it gets kind of dirty on the console. Keeping gloves in the car so it doesn’t end up dirty from my hands this winter:) It does make it a bit hard to see the ignition and some of the gauges as it is so fluffy, but it’s so funny, I don’t care! Lol
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Reviewed in the United States on December 6, 2025
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Ms. Jackson
Alexandria, US
★★★★★ 5
If Fluffy was a person lol
Color: Blue, Color: Blue
Came vacuum sealed. No smell. I ABSOLUTELY LOVE how fluffy it is!!! The color is a perfect match to my car. I don’t have an emergency break lever so I couldn’t use that. Overall 10 out of 10 rt now!
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Reviewed in the United States on May 15, 2026

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