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Description
Jog On by Bella Mackie – How Running Saved My Life MemoirTHE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset' Alexandra Heminsley 'My kind of role model' Ben Fogle Divorced and struggling with deep rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off
THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset' Alexandra Heminsley 'My kind of role model' Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together.Until one day she did something she had never done of her own free will - she pulled on a pair of trainers and went for a run. That first attempt didn't last very long. But to her surprise, she was back out there the next day.
And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years.
In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - no matter how small those first steps may be.
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4.2 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
Super nice
Color: Mottled Green
I love it, the color is perfect match and the material is good too
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Reviewed in the United States on June 8, 2026
★★★★★ 5
Más top
Color: Wavy White, Color: Wavy White
Me encantó este kit completo de matcha. Viene con todo lo necesario para preparar el té de forma tradicional y sencilla, incluso si eres principiante. La calidad de los accesorios se siente muy buena y el diseño es hermoso, perfecto 10/10
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Reviewed in the United States on June 9, 2026
★★★★★ 5
Cute matcha set, quality for price
Color: Pink, Color: Pink
I was looking for an affordable, quick replacement for my previous matcha set and found this item. For the price point, this is great quality and is such a cute addition to my kitchen. I also like that this includes all the essentials for making a matcha. The chasen does seem to be on the more fragile side though so I'd just be careful and properly take care of it such as blooming it in hot water before any usage and whisk with a very lighthand.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Cute!
Color: Green
Super cute and fun to use, easy to clean, appears to be very well-made. Excellent, especially for such a low price. I will say the only complaint I have is that the spout design could use some work; the end of it doesn't come out far enough so it dribbles a bit when you try to pour. Also, and maybe this is to be expected due to the use of natural materials, but there are a couple of small split pieces/splinters on the chasen (whisk) I had to trim. Otherwise perfect!
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Amazing
Color: Green
Sooo amazing , highly recommended. Good quality and amazing price !
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Reviewed in the United States on April 30, 2026