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Description
Parent Yourself FirstBy: Bryana Kappadakunnel One of Library Journals Best Books of 2025 A fresh, no nonsense parenting guide that shows you how to become a great parent (even if you didnt have one yourself). Many of us didnt have a perfect childhood. But its never too late (or too early!) to transform into the parent you were always meant to begrounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist
By: Bryana KappadakunnelOne of Library Journal’s Best Books of 2025
A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself).
Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Parenting from a place of connection may feel unlike anything you experienced as a child or what you thought parenting was meant to be. But the results can be remarkable—and transformative.
As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don’t even fully recognize, from how you manage your own emotions to how you connect with your kids in their vulnerable moments. In Parent Yourself First, she shares powerful stories from the families she’s counseled and practical tools for managing common parenting woes like tantrums and defiance. Her promise: You can break free of past patterns that no longer serve you and liberate your soul from old traumas and wounds.
Everyone has baggage. But it’s your responsibility to make sure your baggage doesn’t become your child’s problem. Healing yourself allows you to truly connect with your child; understand their needs; and guide them to live the happy, authentic life that they deserve.
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Product Reviews
★★★★★ 5
Check how long cable is and which feet it the cable
Size: 6 Ft, Color: Black
I like lol because. My tv cable can’t pull in outlet under my bed because is 3 feet but I like outlet between my bed and my tv and I can pull under my bed to my tv mount
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Reviewed in the United States on November 3, 2025
★★★★★ 5
5*s no complaints satisfactory extension or surge
Size: 6 Ft, Color: Black
Good product plugs hold tight. Needed it replace an old surge protector that the plugs were worn out on. My phones charger would shutter on and off and i was worried about what it was doing to the health of my battery. Would buy again usb ports are good for smart watch chargers too.
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Reviewed in the United States on July 26, 2025
★★★★★ 5
Great item 2 different size USB’s
Size: 6 Ft, Color: Black
Perfect for my needs. Kitchen. Bedside tables. I ordered 2. Going to order 2 more.
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Reviewed in the United States on May 29, 2025
★★★★★ 5
Very useful
Color: Black
I’ve been using this room divider to separate my space from my daughter’s, and it has worked out really well. It provides just the right amount of privacy while still keeping the room feeling open and comfortable. The design is simple yet stylish, so it blends nicely with our decor. It’s also lightweight and easy to move when needed, which is a big plus. The material feels durable and well-made, not flimsy at all. Overall, it’s a practical and attractive solution for shared spaces, and I’m very happy with this purchase. I would definitely recommend it to others.
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Great Room Divider
Color: Black
This product is a great room divider that decent quality and worth the price tag. The look is sleek and fits seamlessly into any room without complaint. The assembly was easy to follow and the quality is long lasting. Not only that, I need it as my sons share a room and we’re looking for some privacy. The divider is able to extend across a decently large area really divide the room as it has 4 panels. Overall, this is a great product for its cost and if your looking for a room divider that’s not too costly, this is the pick.
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Reviewed in the United States on April 12, 2026