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Description
The Gut Makeover, Recipe Book By Jeannette Hyde & The Diet Myth By Tim Spector 3 Books Collection SetTitles In This Set: The Gut Makeover Recipe Book The Gut Makeover The Diet Myth The Gut Makeover Recipe Book: This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Join the thousands of people who are transforming their bodies, minds and overall health with this ground breaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut health transformation
Titles In This Set:The Gut Makeover Recipe Book
The Gut Makeover
The Diet Myth
The Gut Makeover Recipe Book:
This is more than another fad diet. This is a lifestyle you'll want to adopt for life.
Join the thousands of people who are transforming their bodies, minds and overall health with this ground breaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good.
The Gut Makeover 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight:
Transform your body shape with this 4-week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.
Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood. Packed with easy-to-follow advice, the latest science, meal plans and delicious recipes, The Gut Makeover is a radical new approach to eating and living.
The Gut Makeover is the only book you'll need to control your weight, improve your skin, sleep better, lift your spirits, and strengthen your immune system for good.
The Diet Myth:
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?
The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Great shelving!
Style: 4-Tier Shelf Brackets, Hardware Only.
Love this product
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Reviewed in the United States on February 19, 2026
★★★★★ 1
Demasiado pesado
Style: 4-Tier Shelf Brackets, Hardware Only.
No me gustó , además de ser muy complejo para armar , es demasiado pesado , es para paredes bien fuerte ya que requiere muchos tornillos
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Reviewed in the United States on December 28, 2025
★★★★★ 5
Love these shelves
Style: 4-Tier Shelf Brackets with 3 Boards-24in
Highly recommend these shelves. So easy to put together and they are sturdy and look great. I’m considering buying a second one!!
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Reviewed in the United States on September 19, 2025
★★★★★ 5
Great product if you know what you’re getting.
Size: 4-tier, Style: wall mount&floor mount, Size: 4-tier, Style: wall mount&floor mount
It’s a great product if you know some details before you purchase. Specifically, for how much it cost it’s a great product. After assembly it is sturdy and will hold anything you’ll be displaying on it within reason. Speaking of assembly, it’s straight forward and intuitive if you’ve assembled other things such as a basic end table.
What you should know: it does not come with instructions. It’s not hard to figure out but if you’re someone that needs instructions this product isn’t for you. That being said, if you see what you bought it’s not hard to look at the picture and assemble it.
It does not come with the shelves. If you can’t buy them premise or make them then this product is not for you.
Lastly, and this part is important to me, not all the pieces are straight after assembly. I used a level to mount the product on the wall and make each shelve straight. However, due to the factory produced screw grooves it is not perfectly straight. If you need it perfectly level looking this product is not for you. Refer to my pictures and you’ll see how the left bar looks crooked even though I mounted it level in every way. However, it gives it a more rustic, modern farmhouse feel that we wanted.
Otherwise, a great product. I am still very happy for what we paid for. I would recommend the product and buy it again.
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Reviewed in the United States on March 6, 2022
★★★★★ 5
Great product!
Size: 4-tier, Style: wall mount&floor mount, Size: 4-tier, Style: wall mount&floor mount
This is my second time purchasing these shelves. They are easy to set up, come with all the screws, brackets, and drywall anchors (if needed). I definitely love the quality, look and versatility. Being that my ceiling is slanted I couldn’t mount them from there but easily mount them to the surface beneath the shelving. My husband loved my idea and how they turned out! Highly recommend!
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Reviewed in the United States on August 8, 2024