SKU: 75797774117

Quickstart Weight Management Programme

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Description

Quickstart Weight Management ProgrammeThe Quickstart Programme is for men and woman. This package includes 22 servings of healthy meal shake and two of our most popular support products for those looking to jump start their weight management goals. Package Includes 1x Formula 1 Shake 1x Instant Herbal Beverage 1x Vitamin for men or woman Herbalife Formula 1 Shake The staple Herbalife product, it is a low calorie meal replacement that is enriched with lots of key Vitamins and nutrients

The Quickstart Programme is for men and woman.

This package includes 22 servings of healthy meal shake and two of our most popular support products for those looking to jump start their weight management goals.

Package Includes


Herbalife Formula 1 Shake

The staple Herbalife product, it is a low-calorie meal replacement that is enriched with lots of key Vitamins and nutrients that will provide you a complete and healthy meal each morning. Mix Formula 1 with water or any milk including nut milk. Optionally, spice up the delicious shake with fruit. Use a blender or just put all the contents into a shaker cup and shake. Download our delicious recipe guide for many creative shake ideas.

Instant Herbal Beverage

One cup of Instant Herbal Beverage contains 85mg of caffeine to help increase alertness and improve concentration. It is a low calorie refreshing drink infused with green and black tea that can be enjoyed hot or cold. Many also find sipping on this throughout the day helps them with their fluid intake.

 

Formula 2 Vitamin and Mineral Complex (Vitamin)

Herbalife Formula 2 Vitamin & Mineral Complex, your easy route to 24 nutrients to support what your body needs. It contains essential vitamins and minerals in just the right amounts, to target and nourish your daily health needs.

Simple Instructions

Enjoy your 1 healthy meal of your choice that is low in carbs and sugar and replace your two other meals each day with Herbalife shakes. Take the supplements 2 times per day or as instructed on the bottle.

Detailed Instructions

By following the simple plan below and combining it with a healthy active lifestyle you'll have a great start. Feel free to change the 1 healthy meal of your choice to lunch and enjoy the delicious healthy shake for dinner. Fuel your body with better nutrition!



Breakfast

Swap your normal breakfast with a Formula 1 shake! Breakfast is without doubt THE most important meal of the day increasing the energy you need to perform at your very best and giving your metabolism a kick-start to help you burn calories during the day.

How to use
Quick and easy to prepare with less than 220kcal the shakes come in 9 delicious flavours. Mix 2x scoops of F1 to 250ml low-fat milk or a lactose free alternative for example a light soy/almond milk.


Mid morning

Healthy portion-controlled snacks can play a valuable role in your daily diet. Your snack can be approximately 100 - 150kcal. A snack rich in protein will help fill you up and keep blood-sugar levels regulated.


Lunch

Get creative with your shakes and blend up some fresh fruit/frozen berries or your daily greens for a personalised shake that’s packed full of nutrients, the Formula 1 is so versatile the recipes are endless :)

A healthy snack can provide energy in the middle of the day or when you exercise to improve performance and concentration. A healthy snack between meals can also decrease your hunger and keep you from overeating at meal times and of course contribute to your daily intake of essential nutrients.


Dinner

It is important to make the right healthy choices, a well-balanced meal will ensure there is a steady supply of glucose to the body to use as fuel for essential processes whilst we sleep. Combine protein, for example, lean meat, fish, eggs, lentils with good carbohydrates, for example, sweet potato, brown rice, bulgur, quinoa, couscous and plenty of veggies.


Your evening meal should be approximately
Women: 600-700 kcal
Men: 800-900 kcal


SUPPORT SUPPLEMENTS

Pills, capsules, tablets, teas etc
Generally take these supplments twice per day or as instructed on the container.
Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
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SKU: 75797774117

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4.3 ★★★★★
Based on 27 reviews
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Product Reviews
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Courtenay
Chelsea, US
★★★★★ 3
Good-ish
Format: Kindle
🌶️ 0/5 ⭐️ 3/5 I will preface this by saying I am not a huge RH fan. However it didn’t feel like a RH quite yet. The relationships and plot are all building in this book. At first I was thinking things were happening stupid fast since she’s had zero interaction with another being and has been tortured her whole life, and I believe they were for one side of the relationship, but by 50% things moved too slow lol. Idk I think the main 1-3 guys I’m actually interested in more than the others didn’t get enough air time so I hope the next book things start moving with them since it ended the way it did.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 12, 2025
F
Verified Purchase
Florina3090
Whiting, US
★★★★★ 5
Can I have Term 2 now?
Format: Kindle
This is by far my favorite book of Lyra's to date. I gobbled this book up so fast, I was so upset I finished it. I know this is going to be a book I reread, just like Fate Hollow Academy. I loved Fate Hollow Academy, so I was excited when Lyra announced she was taking us readers back to Kalista. Although the characters from Fate Hollow are mentioned several times throughout the book, this book is about Pandora and her love interests in the Demon Realm. Before you deep dive into this book, definitely look at the trigger warnings before you start. When Lyra says there's dark themes in this book, she meant it. Also, just know this book does end on a cliffhanger and will probably leave you with as many questions as it did me. Below may contain some minor spoilers, so keep that in mind if you want to keep reading my review. Pandora's first 2 decades of her life are full of torture, hatred, and confinement in a cellar. That is until her father finds her and brings her into the world she was supposed to live in. Because of her upbringing she wasn't acclimated to the Demon world and the way their society works so when she is offered the chance to go to a Demon Reform Accademy, she accepts it to learn the ways of society and how she is supposed to feed. Pandora isn't like the other common demons in this world, no. She, like her father Death, are soul-eaters. Pandora is too scared to release her powers because she doesn't want to kill anyone, so she needs to learn how to feed off of a piece of soul instead of taking the whole thing. Because of who her father is, she's classed as a Noble, and while she doesn't agree with her fellow Noble students, who look down on the "lower" class, she also is faced with 3 Demons who hate her for being a Noble. Theses a lot of back and forth tension which these 3 demons who have issues of their own. One is obsessed with her, and wants to know all of her secrets. One leaks fear all over the place, but also is scared of the "princess" -wink- -wink-. One is a complete drunk who doesn't like her just because he's got family Noble problems. Don't worry, there are 2 other demons who are just the sweetest towards her. One who will get vengeance for anything done to her, he's got Golden Retriever energy around her and touch her and die energy for anyone around her. Finally, there is one who is friends with her even when the whole school is scared of her, who brings her into his dreams and will create nightmares for those who bother her.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 4, 2024
M
Verified Purchase
Mystery_Machine_Gang
Boise, US
★★★★★ 4
This was more than I expected...
Format: Kindle
So...I finished this book at nearly 2am! It was just that hard to put down. I loved that it's set in the same world as Fates Hollow but in the future. Poor Pandora has been through so much but there's light at the end of the tunnel for her. She finally meets her dad and it turns out he's amazing. In order to help her learn about demon society and how to control her magic he sends her to the Demon Reform Academy. There she meets 2 awesome demons who help her and care for her. She also sadly meets her 3 tormentors. I will say though that while they do bully Pandora they also rescue her several times and defend her. They too have traumatizing pasts and can't see the good that is in front of them. Of course demon society needs to be shaken up too since that's part of the problem. I really enjoyed this read. I teared up a few times throughout the book but I liked the characters and that ending...well it looks like 3 in denial are going to need to grovel hard.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2024
K
Verified Purchase
Krystle
Houston, US
★★★★★ 5
MUST READ BOOK!!
Format: Kindle
I was in a huge reading slump, when one of my favorite authors recommended this book in her readers group (The amazing Marie Mistry 🫶) and I absolutely DEVOURED this book. Now I’m in the club crying about having to wait until December for Term 2! This book is about a girl named Pandora who has suffered a life that nobody would ever wish to have. This book is about Pandora learning how to live, learning about herself and what she really wants. She has a long journey to find out all of these things, but she took the first steps in this book and it was beautiful to read. Some of the men in this book are our dream men, Hunter and Reed 😍 and then we have the men who need some work and who we all really just want to beat up until they admit what they really feel, Skel, Bram and Dexter. But that cliffy was a killer and I absolutely cannot wait until the next book!! You have written an absolute dream of a book Lyra and I eagerly await the next installment in this series!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 7, 2024
L
Verified Purchase
Lisa B.
Omaha, US
★★★★★ 5
OUTSTANDING
Format: Kindle
This was very, very good. The world is vast and characters are complex. There is a good plot with a whole lot going on. This is well written. Good twists and turns and some heart breaking moments. You will love these characters, they have heart and loyalty. I am hoping that there will be several more books. We've yet to see anything from the Sea Court but only a mention of them here and there. The Wood Court was given a quick couple of scenes, and only as far as some warriors, we've yet to enter their court and the Shadow Court, I'm not sure if they will be a force for good or bad, but they definitely will play a much bigger role moving forward. This is primarily the Ice and Air Courts. Told in multiple views, which I loved, it gives you a chance to see things from different eyes. There's alot of political maneuvering and deception. I loved it and will pick up the next book as it becomes available. If you like The Fae and the courts, you should love this. I think the author has mucn in store for us.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2020

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