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Description
The Bariatric Diet Guide and CookbookBy: Dr. Matthew Weiner Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide! Undergoing weight loss surgery doesnt mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with recipes crafted to meet your needs after bariatric surgery. Inside the pages of this bariatric cookbook, youll find everything you need for post bariatric surgery recovery and
By: Dr. Matthew WeinerEating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide!
Undergoing weight-loss surgery doesn’t mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with recipes crafted to meet your needs after bariatric surgery.
Inside the pages of this bariatric cookbook, you’ll find everything you need for post-bariatric surgery recovery and lifelong weight management. It includes:
• 100 delicious, satisfying recipes for each stage of post-bariatric recovery with specific portion sizes and complete nutritional information
• A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods
• Expert advice on what to expect pre-and post-op, and how to make small, sustainable changes to maintain your health and weight
From green tea shakes and slow cooker yogurt to apricot-glazed chicken and cedar plank salmon, this healthy recipe book is packed with easy-to-make dishes that are high in protein, low in carbs, and low in sugar. Learn about portion control and how to use the most nutritious ingredients, so your food is as good for you as it is delicious.
Let bariatric surgeon Dr. Matthew Weiner guide you through your bariatric journey and help you make your transition toward healthier living as smooth as possible. He shows you how to eliminate processed foods and pivot from a protein-first diet to a produce-first diet that prioritizes vegetables, fruits, nuts, beans, and seeds.
With The Bariatric Diet Guide and Cookbook, you can enjoy your favorite foods while staying on the path to better health and weight loss!
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Product Reviews
★★★★★ 5
Sturdy and classy
Size: 12*3*2 Inches, Color: Black(2PCS)
I purchased these individual mesh dividers to replace solid plastic dividers for three reasons - cleaning ability, function , and. appearance. I am extremely happy with this choice on all accounts. I am very happy with the mesh as crumbs etc fall through the dividers which eliminates trying to clean all 4 tiny corners of each divider Simply remove the dividers, vacuum the crumbs, wipe the drawer with cleaner, and return the dividers. Because these are individual dividers, they can be configured to your specific need or choice. Both of these reasons are as expected. In addition, they are sturdy and do not bend or warp. But what surprised me the most is the difference using the black color makes! The appearance when the drawer is opened looks classy and high quality. So, so glad I didn’t get the solid wood dividers as again I’d be cleaning tiny corners with a Q-tip. I would buy these again.
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Reviewed in the United States on January 11, 2024
★★★★★ 5
Bought eons ago, still holding up.
Size: 9*3*2 Inches, Color: Grey(4PCS)
Easy to clean, sturdy, and there are little footies on the bottom (as long as you're not like me and accidentally wash them off). Fits well, works well, as we use them for sorting out utensils and keeping drawer gunk off of them.
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Reviewed in the United States on January 19, 2026
★★★★★ 5
Helps to be organized!
Size: 12*3*2 Inches, Color: Black(2PCS)
It helped me to get so organized! Wonderful product! I have always been a very organized person to the point of having OCD. These organizers have been a godsend. They are pretty long probably 12 in and probably 2 in wide. I fit pens, my stapler, rulers, etc in them. They fit perfectly into my top desk drawer. Such a difference instead of throwing your items haphazardly in your drawer. Very sturdy but thin. Made of metal so durable. Very easy to clean with a wipe if necessary. Not that expensive at all. Comes with 2 holders. Such a helpful product. Highly recommend!
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Reviewed in the United States on February 16, 2025
★★★★★ 5
Easy to use and inexpensive.
Size: 9*3*2 Inches, Color: Black(2PCS)
Great for organizing various items in your drawers.
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Reviewed in the United States on March 27, 2026
★★★★★ 4
Good quality
Size: 9*3*2 Inches, Color: Grey(2PCS)
They are good quality, no signs of rusting or flaking, & are built very sturdy. The measurements are a little inaccurate due to the tapered edges from bottom to top, so it may not fit as expected which happened in my case. The attachment edges don’t pair to other brands of organizers well so don’t expect them to stay attached. Nonetheless, worth the money for its need.
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Reviewed in the United States on November 4, 2024