SKU: 7550465435

Mindsight

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MindsightBy: Daniel J. Siegel MD From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brainand in your life. Foreword by Daniel Goleman, author of Emotional Intelligence Is there a memory that torments you, or an irrational fear you can't shake? Do you sometimes become unreasonably angry or upset and find it hard to calm down? Do you ever

By: Daniel J. Siegel MD     
From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life.

Foreword by Daniel Goleman, author of Emotional Intelligence

• Is there a memory that torments you, or an irrational fear you can't shake?
• Do you sometimes become unreasonably angry or upset and find it hard to calm down?
• Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try?
• Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict?

What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.

Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients. And now he has written the first book that will help all of us understand the potential we have to create our own lives. Showing us mindsight in action, Dr. Siegel describes

• a sixteen-year-old boy with bipolar disorder who uses meditation and other techniques instead of drugs to calm the emotional storms that made him suicidal
• a woman paralyzed by anxiety, who uses mindsight to discover, in an unconscious memory of a childhood accident, the source of her dread
• a physician–the author himself–who pays attention to his intuition, which he experiences as a "vague, uneasy feeling in my belly, a gnawing restlessness in my heart and my gut," and tracks down a patient who could have gone deaf because of an inaccurately written prescription for an ear infection
• a twelve-year-old girl with OCD who learns a meditation that is "like watching myself from outside myself" and, using a form of internal dialogue, is able to stop the compulsive behaviors that have been tormenting her

These and many other extraordinary stories illustrate how mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.
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SKU: 7550465435

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REBECCA
Fort Morgan, US
★★★★★ 5
Good stuff
Color: White, Size: Queen (Pack of 1)
This is a great bed cover.
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Reviewed in the United States on June 5, 2026
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GENE LECKNESS
Lexington, US
★★★★★ 5
Beyond my expectations
Size: 10 Wide, Color: Mocha Grainy Leather
Really nice shoes. Wide enough and comfortable I’m keeping these.
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Reviewed in the United States on May 14, 2026
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Mike
Phoenix, US
★★★★★ 5
Good Fit Out of the Box
Size: 9, Color: Black
The shoes came with the correct size and is a good fit. They were originally pretty stiff, but are much better now after breaking them in. They look good. but as other's have said, they are made of synthetic leather and in my opinion have kind of a plastic look to them. The quality is good with ridged rubbber soles. I thought they were kind of expensive, but then again I haven't purchased these type of shoes in a while. A family member told me that if they were real leather, they would have been a lot more expensive. For what the shoes are I would recommend the purchase.
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Reviewed in the United States on February 11, 2025
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Mar Ronquillo
Port Orchard, US
★★★★★ 3
I wanted to love these
Size: 9, Color: Black Leather
These are very good looking in person, especially the buckles and the pop of red on black. Alas, I have another pair of Marc Joseph shoes to compare comfort and fit, and this pair simply hurts my feet.
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Reviewed in the United States on May 31, 2026
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Wei
Phoenix, US
★★★★★ 5
Fitness
Size: 9, Color: Black Leather
Comfortable
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Reviewed in the United States on June 5, 2026

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