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The Latina Anti-DietBy: Dalina Soto Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist. Witty and warm, The Latina Anti Diet is the perfect way to begin to heal your relationship with food and by proxy your body.Mikki Kendall, New York Times bestselling author of Hood Feminism Diet culture is facing a reckoning, and intuitive
By: Dalina SotoBreak away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.
“Witty and warm, The Latina Anti-Diet is the perfect way to begin to heal your relationship with food and by proxy your body.”—Mikki Kendall, New York Times bestselling author of Hood Feminism
Diet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, encouraging us to stop dieting and make food choices that feel good for our bodies rather than follow influencers and their shakes.
But intuitive eating is missing a key ingredient: culture. Like many movements, intuitive eating has become co-opted by a select few—placing the focus on “mainstream” food while discounting cultural cuisines. But how can we gain a healthy attitude toward food when our foods—our arroz, habichuelas, and plátanos—are left out of the conversation?
Dalina Soto is here to add them back to our plates.
As a registered dietitian, Soto understands the pros and cons of intuitive eating. As a first-generation Dominican American, she’s also seen firsthand how this movement has only catered to a certain demographic. With her easy-to-follow CHULA method, Soto teaches us how to
• Challenge negative thoughts
• Honor our bodies and health
• Understand our needs
• Listen to our hunger
• Acknowledge our emotions
She gives us tools to confront diet culture and the whitewashing of food so we can go back to eating what we love while managing our health.
Engaging and incisive, The Latina Anti-Diet is for everyone who’s been told to lay off the tortillas and swap their white rice for brown. Soto shows us that food is so much more than calories; it’s about celebrating our culture and living a life full of flavor.
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★★★★★ 5
Perfect
Format: Kindle
Loved it! Cool reimagining and also very tender at some points. I’m curious to see how the rest of the storyline panes out
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Reviewed in the United States on November 5, 2025
★★★★★ 5
you need this series
Format: Kindle
DC’s ALL IN event was the tip of the iceberg and I like where this going Batman is back in his classic blue an gray I can’t wait for the next issue.
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Reviewed in the United States on October 25, 2025
★★★★★ 4
Pretty good
Format: Kindle
I'm pretty excited for issue #2, Batman and Robin costume look really cool.
And I like how killer croc is more of a gentle giant instead of a monster, but I have a feeling that he's gonna turn evil. But then again you never know.
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Reviewed in the United States on September 7, 2025
★★★★★ 5
self contained!
Format: Kindle
What comics have been missing for years that has made collecting them a drag has been the loss of single issue tales that connect to a larger story. This has it as well as some great art and bat electric gauntlets. I love it. Can’t wait to read more.
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Reviewed in the United States on September 6, 2025
★★★★★ 5
Amazing
Format: Hardcover
What can I say about this Absolute series other than it being absolutely perfect! All of them in the whole series are a very good read. They are colorful and artistic, and the stories are great! I was starting to get worried about comics before these came out because they were starting to get boring but wow, these are amazing.
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Reviewed in the United States on May 28, 2026