SKU: 72817664645

Paneer 200 g

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Description

Paneer 200 gPaneer is a fresh, non aged cheese common in Indian cuisine. It's made by curdling milk with an acidic agent such as lemon juice or vinegar and then straining the curds from the whey. Paneer is a versatile ingredient used in a variety of dishes, both savory and sweet. Health Benefits of Paneer Rich in Protein: Paneer is an excellent source of protein, which is crucial for muscle building and repair. Calcium Content: High in calcium, paneer supports

Paneer is a fresh, non-aged cheese common in Indian cuisine. It's made by curdling milk with an acidic agent such as lemon juice or vinegar and then straining the curds from the whey. Paneer is a versatile ingredient used in a variety of dishes, both savory and sweet.

Health Benefits of Paneer

  1. Rich in Protein: Paneer is an excellent source of protein, which is crucial for muscle building and repair.
  2. Calcium Content: High in calcium, paneer supports strong bones and teeth.
  3. Low in Carbohydrates: This makes it a good option for those following low-carb diets.
  4. Good for Heart Health: Paneer contains beneficial fats that can help maintain heart health if consumed in moderation.
  5. Aids in Weight Management: Protein-rich foods like paneer can help you feel fuller for longer, aiding in weight management.
  6. Digestive Health: Paneer is easier to digest than many other cheeses, making it suitable for people with lactose intolerance.

Simple Paneer Recipe

Ingredients:

  • 1 liter whole milk
  • 2-3 tablespoons lemon juice or vinegar
  • Muslin cloth or cheesecloth

Instructions:

  1. Boil the Milk: Pour the milk into a heavy-bottomed pot and bring it to a gentle boil over medium heat, stirring occasionally to prevent it from sticking to the bottom.

  2. Curdle the Milk: Once the milk starts boiling, reduce the heat to low and add the lemon juice or vinegar, one tablespoon at a time, stirring gently. The milk will begin to curdle, and the curds (solid parts) will separate from the whey (liquid).

  3. Strain the Curds: Line a colander with muslin cloth or cheesecloth and place it over a large bowl. Pour the curdled milk into the cloth to strain out the whey. Gather the edges of the cloth and tie it into a bundle.

  4. Rinse and Drain: Rinse the curds under cold water to remove any residual lemon juice or vinegar taste. Squeeze out excess water.

  5. Shape the Paneer: Place the bundle of curds on a flat surface and put a heavy weight on top to press it into a solid block. Let it sit for 1-2 hours.

  6. Cut and Store: Once firm, unwrap the paneer and cut it into cubes or slices. Store it in the refrigerator, submerged in water, to keep it fresh.

Recipe: Paneer Butter Masala

Ingredients:

  • 200 grams paneer, cubed
  • 2 tablespoons butter
  • 1 large onion, finely chopped
  • 2 tomatoes, pureed
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon garam masala
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1/2 cup heavy cream
  • Salt to taste
  • Fresh coriander leaves, chopped (for garnish)

Instructions:

  1. Sauté Onions: Heat 1 tablespoon of butter in a pan. Add the chopped onions and sauté until golden brown.

  2. Add Ginger-Garlic Paste: Add the ginger-garlic paste and sauté for another 2-3 minutes until the raw smell disappears.

  3. Tomato Puree: Add the tomato puree and cook until the oil separates from the mixture.

  4. Spices: Add garam masala, turmeric powder, red chili powder, and salt. Cook for a few more minutes.

  5. Paneer: Add the paneer cubes and stir gently to coat them with the masala.

  6. Cream: Pour in the heavy cream and simmer for a few minutes until the gravy thickens.

  7. Finish: Add the remaining butter and garnish with fresh coriander leaves.

  8. Serve: Serve hot with naan, roti, or rice.

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SKU: 72817664645

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Paul
Louisville, US
★★★★★ 5
Good for dc power supplies
Size: 6ft, Color: Yellow, Size: 6ft, Color: Yellow
The AC outlets are very snug. I’m using this primarily for battery tenders and battery chargers; the outlets are spaced far enough apart to fit the dc power supplies and they stay in place even when mounted horizontally.
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Reviewed in the United States on December 16, 2025
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William Bolin
Alexandria, US
★★★★★ 5
As good or better than most.
Size: 4ft, Color: Silver
I was very happy with this item. It’s very heavy duty and appears to be something that will last me forever.
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Reviewed in the United States on May 25, 2026
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gabe
New York, US
★★★★★ 5
27" monitor mounted easily
Style: Single Arm, Size: 13"-34", Style: Single Arm, Size: 13"-34"
I ended up getting 2 of these monitor arms for the different desks in our office, and I am happy with both of them. The arms are super easy to assemble and adjust to the tension one desires. The arms hold the position where one sets them too, and the gas pistons make it super easy to use. Each arm has a channel on the bottom that allows the wiring to be ran through and hidden, yet remaining accessible if needed. The mounting clamps hold securely and there is no wiggle whatsoever, and it is nice to have a strong feeling monitor mount. It is lightweight and compact so it doesn't feel clunky on the desk. Highly adjustable left to right, up and down, and the screen forward and backward tilt. The price is really good for the overall value and quality of the product. Just make sure to order the right mounting arm depending on the size of your monitor, and you will be fine. Nice quality and feel, and the aesthetics are great too.
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Reviewed in the United States on May 1, 2026
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NYC Ninja
New York, US
★★★★★ 5
Get this one!
Style: Dual Arms, Size: 13"-32", Style: Dual Arms, Size: 13"-32"
I got this dual monitor arm for my home office, and it’s been a total game changer. Having a dual monitor setup makes multitasking so much easier, especially for photo and video editing. Setup was incredibly quick (under 5 minutes), and it feels very secure once mounted. I really like how stable it is and how easy it is to adjust the height and angle. It also helped clear up a lot of desk space since I no longer need bulky monitor stands. Simple design, but it works perfectly. Highly recommend for both single and dual monitor setups. Great value for the price!
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Reviewed in the United States on March 22, 2026
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James
Charlottesville, US
★★★★★ 5
Pretty great product
Style: Dual Arms, Size: 17"-33"
Stand works great and as expected. I have a 32” monitor on one and a 26” ultra wide in the vertical position on the other. I’ve had them for a few months and they’ve held tension perfectly. Usually, I find these spring tension arms to become loose after a few months and you just tighten them back up, these are still stiff like when I first set them up, and I move them around quite often. The monitors can rotate 360 degrees and tilt up and down almost 90 degrees each way. The clamp is sturdy so you will feel comfortable making sure it’s tight on the desk. I do plan on drilling a hole to mount the desk to mount it without a clamp and will update my review when I do so. It comes with the hardware to do either mounting options. They're made entirely of metal except for the plastic cable trays that clip along the bottom of the arms. The entire build is well worth the cost and gives me more space on my desk and helps my workflow when editing photos or editing video.
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Reviewed in the United States on April 30, 2026

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