SKU: 68945039860

The Nourishing Asian Kitchen

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The Nourishing Asian KitchenBy: Sophia Nguyen Eng *2023 Foreword INDIES Honorable Mention for Cooking [These recipes] are designed to be nourishing as well as delicious . . . Whether you are a seasoned home cook or a novice in the kitchen, The Nourishing Asian Kitchen is perfect for anyone looking to explore traditional Asian cooking.Sally Fallon, author of Nourishing Traditions Featuring over 100 delicious recipes that utilize whole foods, classic ferments, hearty broths, and

By: Sophia Nguyen Eng     
*2023 Foreword INDIES Honorable Mention for Cooking

“[These recipes] are designed to be nourishing as well as delicious . . . Whether you are a seasoned home cook or a novice in the kitchen, The Nourishing Asian Kitchen is perfect for anyone looking to explore traditional Asian cooking.”—Sally Fallon, author of Nourishing Traditions

Featuring over 100 delicious recipes that utilize whole foods, classic ferments, hearty broths, and healing herbs and spices, The Nourishing Asian Kitchen presents an innovative approach to experiencing Asian cuisine while promoting nutritious, garden-to-plate meals that are easy to make


When Sophia Nguyen Eng moved to the Appalachian Mountains in Tennessee to start a family farm, she was determined to honor the cultural food traditions and flavors passed down by her parents, who fled Vietnam in 1975. The meals of her childhood drew inspiration from the rich culinary traditions of Vietnam, China, Japan, Korea, and other Asian countries. However, Sophia noticed that preparing these dishes in the United States often relied heavily on processed ingredients containing artificial flavors and preservatives. She was determined to recreate the flavorful recipes she loved while making them healthier.

Inspired by the nutritional research of Weston A. Price, the regenerative farming practices of Joel Salatin, and the traditional Asian recipes passed down through her family for generations, Sophia has curated a unique collection of wholesome dishes in The Nourishing Asian Kitchen. These recipes explore the proper preparation of grains, dairy, meats, and ferments, emphasizing fresh ingredients and traditional cooking methods while focusing on flavor, food quality, ingredient sourcing, seasonality, and eating nose-to-tail.

With an opening section on mastering basic techniques—like working with bone broth, fish fumet, and ghee—the recipes range from familiar classics to mind-blowing creations, including:


  • Sauces: Korean Gochujang Sauce, Hoisin Sauce, Vietnamese “Peanut” Dipping Sauce, Lemongrass Chili Oil
  • Vegetable & Sides: Pickled Red Onion, Daikon Kimchi, Wild Bibimbap, Mushroom Banchan
  • Soups: Oxtail Pho, Sweet and Sour Tamarind Soup, Spicy Thai Hot Pot, Crab Noodle Soup
  • Meats: Garlic Butter Chicken Wings, Five Spice Pork Belly Banh Mi, Shaking Beef with Watercress Salad, Lamb Bulgogi Spring Rolls
  • Beverages & Desserts: Vietnamese Coffee, Strawberry Lychee Panna Cotta, Matcha Green Tea Honey Ice Cream
  • And much more!

From hot pot to tempura, kimchi to pho, each recipe is designed to nourish the body and reconnect with tradition and heritage. And with beautiful photography by David K. Peng, easy-to-follow instructions, and tips for sourcing high-quality ingredients, The Nourishing Asian Kitchen is a must-have for anyone seeking to explore the world of Asian cuisine through the lens of nourishing traditions.

“Delicious recipes . . . are paired with mouthwatering photos. . . . These healthy, traditional dishes are worth the effort.”—Library Journal
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SKU: 68945039860

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Michelle L. Beck
Natrona Heights, US
★★★★★ 4
Leaves the hubby feeling clean and fresh!
Scent: Citrus + Eucalyptus, Size: 5 Ounce (Pack of 3)
My husband loves trying new soaps. He looks for a few things when selecting one: (1) a great smell, (2) a good lather, and (3) after use, a clean feeling. He found that this soap (by Huron) does have a unique smell. It is a blend of citrus and eucalyptus, which is a little different from other soaps that he has tried in the past. He found that this soap lathers well, but warns that it does get really slippery (which could be the result of the shape). And he has also found that following a hard workout and showering, his skin feels clean. This produce does not include any of the bad stuff like parabens, phthalates, silicone, aluminum or sulfate. And he has not noticed any itching, dryness or irritation (on his skin) after using this product. Overall, he recommends it.
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Reviewed in the United States on July 25, 2024
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Amazon Customer
Omaha, US
★★★★★ 5
Smells good
Scent: Citrus + Eucalyptus, Size: 5 Ounce (Pack of 3)
Smells great. Lots of lather.
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Reviewed in the United States on June 1, 2026
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Kirk G.
Phoenix, US
★★★★★ 5
The best bar soap for me.
Scent: Citrus + Eucalyptus, Size: 5 Ounce (Pack of 3)
This has become my favorite bar soap. It doesn’t dry your skin out and cleans well.
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Reviewed in the United States on May 30, 2026
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Amazon Customer
Lowell, US
★★★★★ 5
Great soap
Excellent scent and product
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Reviewed in the United States on April 18, 2026
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MattM
Boise, US
★★★★★ 3
Did they change the formula?
Scent: Citrus + Eucalyptus, Size: 5 Ounce (Pack of 3)
I used to love this soap back when it was curved and smelled better. I think they changed the formula with the shape change and now it smells slightly different (cheaper). I can't justify the cost now.
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Reviewed in the United States on April 30, 2026

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