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Description
Restore and RebalanceBy: Judith Hanson Lasater Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many
By: Judith Hanson LasaterRestorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.
Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple and accessible for people of all ages and in all states of health, using props that are readily available—like pillows and chairs. These deeply relaxing poses help you
• rebalance your mind and body
• create feelings of wellbeing, and counteract the effects of chronic stress
• recover from injury or illness
• lower blood pressure, and elevate and stabilize your mood
Discover how just a few minutes a day of active, supported rest can improve your mood, your energy, and your sense of physical comfort and ease.
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4.6 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Good book
Format: Hardcover
Well-written and a great read for children who are fans of the animated series.
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Great for my 1st grader
Format: Hardcover
It’s a good story, well illustrated and easy to read. My daughter enjoyed it.
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Reviewed in the United States on October 27, 2025
★★★★★ 5
Little Golden Books are the best!
Format: Hardcover
Love the Avatar series and so glad they made them into Little Goldne Books!
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Reviewed in the United States on January 18, 2025
★★★★★ 5
Cute book
Format: Hardcover
Super cute retelling of kataras story from Avatar Last Airbender. Great but for fans
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Reviewed in the United States on December 15, 2024
★★★★★ 5
Entertaining
Format: Hardcover
Create comic, definitely worth reading and has great illustrations.
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Reviewed in the United States on January 21, 2026
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