Pay in installments of $7.97 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Vitamin B1 100mg 100 vege capsulesSolgar Vitamin B1 (Thiamin) capsules provide 100mg each of this essential B vitamin. Vitamin B1 is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including Vitamin B1, work to support and promote energy metabolism in the body. Vitamin B1 is essential for a healthy nervous system, muscle function, and overall well being, supporting the body during the stress of daily living. This product offers essential B1 in a
Solgar Vitamin B1 (Thiamin) capsules provide 100mg each of this essential B vitamin.Vitamin B1 is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including Vitamin B1, work to support and promote energy metabolism in the body. Vitamin B1 is essential for a healthy nervous system, muscle function, and overall well being, supporting the body during the stress of daily living. This product offers essential B1 in a convenient vegetarian dosage form.
Vitamin B1 is an important B vitamin required to support many body functions including energy production, memory and mental function, and liver processes. Excessive intake of alcohol and sugar or refined carbohydrates can lead to Vitamin B1 deficiency.
Some people also find Vitamin B1 helpful to repel biting insects such as mosquitoes.
It is recommended to take a B complex supplement when taking single B vitamins to ensure a balanced intake.
Ingredients
Each Vegetable capsule Provides:
Thiamin (Vitamin B1, as thiamin hydrochloride)100mg
Also contains: Hydroxypropylmethyl cellulose, hydroxypropyl cellulose, microcrystalline cellulose, silicon dioxide, magnesium stearate.
Directions & Precautions
As a food supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.7 ★★★★★
Based on 12 reviews
Sort
Product Reviews
★★★★★ 5
People Skills: Your Relationships Are Only as Strong as Your Skills
Format: Paperback
"This was such a fantastic read! I found the insights incredibly helpful, and the author’s writing style is truly top-notch. Highly recommend!"
If you want stronger relationships, buy this book. Debra Fileta moves beyond theory to provide immediate, actionable tools for better communication and deeper connection. Her central premise—that skills matter more than intentions—completely shifted my perspective. People Skills is compassionate, insightful, and incredibly practical. Highly recommended for anyone looking to grow!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 18, 2026
★★★★★ 5
Love Is Not Enough. Skill Makes It Work.
Format: Paperback, Format: Paperback
I genuinely loved this book.
Debra’s core idea is simple but powerful: most relational problems are not caused by a lack of love, but by a lack of skill. That shift in perspective changes everything. It moves the conversation from “Do I care?” to “Am I communicating care in a healthy, effective way?”
What I appreciated most is how practical the book is. It tackles real-life issues like triggers, communication, emotional intelligence, boundaries, and vulnerability, and turns them into skills you can actually practice. The emphasis on personal ownership was especially impactful for me. Instead of focusing on fixing other people, it invites you to ask, “What’s my role?” That question alone can transform a relationship.
This is not a dense academic read. It is accessible, actionable, and deeply helpful. Whether you are married, dating, leading, or simply trying to grow, there is something here for you.
If you want stronger relationships and greater emotional maturity, this book is well worth your time.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 28, 2026
★★★★★ 5
Another winner from Fileta!
Format: Paperback
Debra Fileta once again offers practical, relatable insight into human nature. This book looks at how we communicate and connect with others in today’s increasingly digital world, where face-to-face connection is increasingly rare but so necessary.
This book is both timely and actionable. I highly recommend it to anyone looking to strengthen their skills and improve or deepen relationships. With thoughtful tips for navigating communication, she makes complex relationship concepts easy to understand and IMPLEMENT.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 17, 2026
★★★★★ 5
A must read, One of the most powerful books Ive read.
Format: Paperback
This book has not just impacted me personally, it has influenced my leadership as well. I found so much value in it that I brought it into my workplace. We’ve started using the conversation cards as icebreakers during team meetings, and the shift in engagement has been noticeable. The questions create space for authenticity, vulnerability, and deeper connection among staff. What used to be routine check-ins have become meaningful conversations.
I am even considering using People Skills as our next workplace book club selection because its principles are so relevant to leadership, ministry, and team dynamics. The skills outlined in this book strengthen emotional intelligence, improve communication, and support healthier work culture, all while remaining rooted in faith.
This book reminded me that loving people well is intentional work. It takes awareness, humility, and practice. People Skills has helped me grow in all three areas. I am grateful for what I’ve learned and highly recommend this book to anyone who wants to strengthen their relationships, lead more effectively, and become a better reflection of God’s love in everyday interactions.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 17, 2026
★★★★★ 5
Relatable
Format: Paperback
Relatable and practical that is how I would describe Debra Fileta’s books. People Skills is no exception. It’s practical and offers many options for personal self assessments and useful skill building ideas. I especially like the audiobook narrated by the author.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 15, 2026
recommand products
Metropolitan Two-Handle 3-Hole Deck Mount Roman Tub Faucet
209.61
LA 600 - Helter Skelter, Box Ball, White City, Manchester, Lancashire c1907
10.95
LA 61 - King Street & New Library, Stretford, Manchester, Lancashire
10.95
LA 2008 - W & W Johnson, 85 Bradshaw Gate, Delivery Lorry, Bolton, Lancashire
13.00
LA 2006 - Tummum Platt Esq, Chorley Tramp, Lancashire
13.00