SKU: 62103540040

Transforming The Living Legacy of Trauma: A Workbook for

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Transforming The Living Legacy of Trauma: A Workbook forTraumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform

Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate their journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: * Step-by-step strategies that can be used on their own or in collaboration with a therapist * Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience * Worksheets to practice the skills that bring relief and ultimately rejuvenation
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SKU: 62103540040

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Cmarr
Birmingham, US
★★★★★ 5
QDAN has great durable dog toys
Size: 8 Inch, Color: Yellow
It’s very durable ball lots of fun for dogs
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 24, 2026
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Brown
Battle Creek, US
★★★★★ 5
So much fun
Size: 8 Inch, Color: Pink
Best money ever spent hours of fun. We have 3 dogs. They all love to play with this toy. We got the size 3 large is what we ordered. I'm not going to lie I thought it would be bigger when I ordered it. Two of our dogs are large breeds and the other is medium. It's not too big for the medium to play with it. It comes with a ball pump included so convenient. The little tabs are very durable. I can't recommend this enough. This has no squeaking or any sounds. It's nice that you can play with your four legged companion or you can have them play tug or just enjoy pushing the ball around. It is very versatile in play and stimulation.
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Reviewed in the United States on June 8, 2025
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allyson handabaka
Lowell, US
★★★★★ 3
Not for chewers
Size: 8 Inch, Color: Yellow, Size: 8 Inch, Color: Yellow
My dog managed to pop this and completely chew through it in a matter of 4 days. It was definitely cute and she loved the size of it but with her chewing all the way to the core we have to get rid of it. I thought it was a good material but I guess I was wrong. Kind of sad considering the money spent only lasted 4 days
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Reviewed in the United States on April 9, 2026
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Verified Purchase
Jessica
Louisville, US
★★★★★ 5
Great dog toy
Size: 8 Inch, Color: Pink
The amount of stupid and cute these dogs look like when they shake this ball and smack their own faces! It took a hot second for either dog to understand where to bite on the ball, but now that they do, they both will play with it for a while. Great purchase, came with a pump to blow the ball up.
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Reviewed in the United States on January 14, 2026
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T
Los Angeles, US
★★★★★ 5
Perfect for my dog
Color: Blue Puppy, Size: Medium Size 2
My dog (16 lb) LOVES to whip her toys around and throw them in the air to chase after them. This is the perfect toy for her to play outside by herself. I would repurchase for her over and over again if needed!
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Reviewed in the United States on May 18, 2026

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