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Description
Habits for HealingBy: Nakeia Homer Heal your past, start fresh, and create a life that honors the truth of who you are today. A leading well being educator empowers you to turn concepts like boundaries and self care into practical rituals with the power to transform your life. A powerful roadmap to help you break free of outdated patterns.Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast Gives you the tools to realize that you are truly
By: Nakeia HomerHeal your past, start fresh, and create a life that honors the truth of who you are today. A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals with the power to transform your life.
“A powerful roadmap to help you break free of outdated patterns.”—Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast
“Gives you the tools to realize that you are truly worthy of building habits for healing.”—Jamie Kern Lima, New York Times bestselling author of Worthy, founder of IT Cosmetics
As a former counselor and social worker, Nakeia Homer has helped thousands of people see that the journey from surviving to thriving begins with your habits.
In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing on her work guiding others and her own experience of healing from a traumatic childhood, she helps readers find healing in their everyday rhythms. For example:
• A drive home from work can become an opportunity for self-care
• Keeping a daily to-do list is a surprising way to ease into acceptance
• The practice of becoming curious about others’ motivations frees us from taking their words personally
Through soul-stirring storytelling, life-affirming advice, and prompts for reflection, Nakeia Homer holds space for readers to feel what they feel, uncover the source of their difficulties, and live in their true power. Written with warmth and deep insight, Habits for Healing is the next inspiring step on your mental health journey.
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4.1 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
Great Book
Format: Paperback
This book is a must read for any parent or anybody in leadership understanding how to deal with people
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Reviewed in the United States on May 23, 2024
★★★★★ 5
Crecimiento personal
Format: Paperback
Lo que todos deben saber, somos diferentes y si se parecen match
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Reviewed in the United States on May 24, 2025
★★★★★ 5
High-Quality Magnesium That’s Gentle and Effective
Size: 90 Count (Pack of 1)
This magnesium glycinate is easy to take and very gentle on the stomach compared to other forms. It absorbs well and is a great option for supporting relaxation, muscle comfort, and overall well-being.
It’s especially helpful for easing tension and can support better sleep when taken regularly. Magnesium glycinate is known for its high absorption and calming effects without causing digestive upset.
The capsules are a bit larger, but still manageable and worth it for the quality.
Overall, a reliable and effective magnesium supplement.
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Gentle Gentle Magnesium That Helped My Night Routine
Size: 90 Count (Pack of 1)
I bought the Thorne Magnesium Glycinate Capsules (90 servings) for $25 because I wanted a magnesium supplement that could support relaxation and better sleep as part of my nightly routine.
I’ve been taking it for about a month and noticed I feel more relaxed in the evenings and wind down easier before bed. I also tend to get tension and poor sleep when I’m run down, so having magnesium in my routine has been helpful for overall balance.
The capsules are easy to swallow and very gentle on the stomach, which I appreciate because some magnesium supplements can cause digestive discomfort. Magnesium glycinate is also known for being one of the more absorbable and well-tolerated forms of magnesium.
I actually ran out for about a week while waiting for my reorder, and that’s when I realized how much I liked having it in my routine. Once I started taking it again, it quickly became part of my evening habit.
The only downside is the price is higher than some other magnesium brands, but Thorne has a strong reputation for quality and third-party testing, which is why I chose it.
Overall, this feels like a high-quality magnesium supplement and a good option if you’re looking for a gentle, easy-to-tolerate form of magnesium.
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Reviewed in the United States on March 15, 2026
★★★★★ 5
Superior Quality & Effective
Size: 90 Count (Pack of 1)
Thorne Magnesium is a total game changer! The quality is exceptional, and it has finally helped me get the restful sleep I've been missing. I’ve struggled with insomnia and tried numerous other brands to no avail, but Thorne is truly superior. It is absolutely worth the investment for results that actually work.
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Reviewed in the United States on April 29, 2026