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How to Train a Happy MindBy: Scott Snibbe TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOY Eager to share the life enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8 step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation.
By: Scott SnibbeTRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOY
Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build positive mental habits. Inspired by the ancient Buddhist path to enlightenment yet firmly grounded in modern science, How to Train a Happy Mind is the first mainstream book to show how you can achieve happiness using analytical meditation. Working in much the same way as cognitive behavioural therapy, analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations.
Breaking the path down into concise steps and written in a relatable tone with plenty of references to popular culture, this is the ideal book if you recognize your mind as both the source of your problems and the source of your solutions.
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4.1 ★★★★★
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★★★★★ 5
Good Quality Soap that Foams Well.
Scent: Lavender, Size: 12 Fl Oz (Pack of 1)
Good quality soap. Pump lathers the soap very well making it easy to cover your hands and then washing it off. Seems mild enough that it doesn’t chafe your hands or dry out your skin. Not expensive compared to many other options.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Natural and Clean
Scent: Fresh Mint, Size: 13.2 Fl Oz (Pack of 1)
Love the smell and smooth application.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Great lotion with great fragrance
Scent: Fresh Mint, Size: 13.2 Fl Oz (Pack of 1)
This lotion feels so good on my skin and the smell is perfume, but soft. I love the smell! If you are sensitive to perfumes, this may not be for you.
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Reviewed in the United States on April 15, 2026
★★★★★ 4
A lightweight lotion with a pleasant scent
Scent: Mellow Coconut, Size: 13.2 Fl Oz (Pack of 1)
This is a lightweight lotion that absorbs well and leaves my skin silky soft for several hours afterwards. The scent is pretty and 'mellow', just like the name says, and it lasts almost as long as the moisturized feeling. Some fragrances give me a headache, but this one doesn’t, and it’s light enough that other people don’t notice it until they get close to me.
The one withheld star is for the lack of upfront transparency about the ingredients. I am allergic to several chemicals that are common in skincare products, so it's very important to me to be able to see what I'm buying before I spend money on a personal care product that can’t be returned, and I know I’m far from the only person who has this problem.
This is the complete list of ingredients, as shown on the back of the box: Water, Glycerin, Isopropyl Myristate, Caprylic/Capric Triglyceride, Cetearyl Alcohol, 1,2-Hexanediol, C14-22 Alcohols, Dimethicone, Fragrance, Ceramide NP, Saccharomyces/Rice Ferment Filtrate, Sodium DNA, Dipropylene Glycol, Glyceryl Stearate, Sorbitan Olivate, C12-20 Alkyl Glucoside, Butylene Glycol, Cetearyl Olivate, Cocos Nucifera (Coconut) Oil, Cetyl Palmitate, Acrylates/ C10-30 Alkyl Acrylate Crosspolymer, Tromethamine, Sorbitan Palmitate, Potassium Cetyl Phosphate, Isopropyl Palmitate, Panthenol, Ethylhexylglycerin, Cocos Nucifera (Coconut) Fruit Extract, Disodium EDTA, Pentylene Glycol, Polyglyceryl-10 Oleate, Glucose, Dimethyl Isosorbide, Propylene Glycol, Hexyl Cinnamal, Limonene, Benzyl Salicylate, Coumarin, Linalool
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Reviewed in the United States on December 20, 2025
★★★★★ 5
A Mature Marshmallow Scent..
Scent: Mellow Coconut, Size: 13.2 Fl Oz (Pack of 1)
Just what I wanted! Very smoothi g, fresh light scent. Light moisturizer non-greasy! Gotta try the body wash next!
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Reviewed in the United States on January 19, 2026