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Description
Survivors on the Yoga MatBy: Becky Thompson PhD An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice, the challenges they face, and the transformative experiences they discover.
By: Becky Thompson PhDAn inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice, the challenges they face, and the transformative experiences they discover. Thompson skillfully draws connections between yoga and social-justice activism, demonstrating how a trauma-sensitive approach to yoga makes room for all of us—across race, class, gender, religion and nationality.
Survivors on the Yoga Mat offers stories, reflections, and meditations for people who are healing from a wide range of traumas—sexual abuse, accidents, child abuse, war, illnesses, incarceration, and other injuries. The book consists of 90 true stories—alternately funny, surprising, and irreverent—that together provide a roadmap for survivors on their journey to wholeness. Organized into six sections, the book explores the challenges of beginning a yoga practice; the unique strengths of trauma survivors; the circuitous path of healing; yoga's value as a lifelong practice; the special role of teachers; and the potential of yoga as an avenue for activism. Also included is a description of Pantajali's Eight Limbs of Yoga, a list of resources, an appendix explaining the different styles of yoga, and a beautiful photo glossary with over 100 photos of the yoga postures mentioned in the book.
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4.7 ★★★★★
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★★★★★ 5
The way it fits
Size: XX-Large, Color: White
Great my husband loves the shirt , it fits him so comfortably. And loves it all cotton . Thumbs up
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Reviewed in the United States on May 16, 2026
★★★★★ 4
Fair quality all cotton Oxford with wide choice of colors
Size: Small, Color: Sky Blue
This is real oxford cloth with the warp dyed and weft left white. It's actually 100% cotton. I've ordered several other "100% Oxford" shirts on Amazon that were not. Amazon's own Essentials brand OCBD is better than this Cotton King brand and only half the price, but it is not offered in even a fourth of the colors. I like all the pastels. Amazon's "Stretch" version is not Oxford cloth or cotton at all. These Cotton King shirts are a bit lighter weight than the non-stretch cotton Amazon Oxford shirts which are about the same weight as the original Brook's Brothers or Lands' End "Sail Rigger Oxford" which is their current heavyweight oxford as well as their "Hyde Park" Oxford from the past.
The Brooks Brother's USA-made Oxfords may be worth it, but I don't have a use for them. Their imported "Friday" Oxfords are just overpriced. Lands' End has been changing their sources and the fit is inconsistent often with sleeves that are too short and very few color choices. The all-cotton Amazon Oxfords are at least as good as the Lands' End and Brooks Brothers Friday shirts, sell for as little as Lands' End's lowest sale prices, and fit better, but the color choices are few. I've only bought these Cotton King in a few colors the others aren't offering. They're more expensive, but still half the price of the Friday shirts and worth just as much.
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Nice casual shirt
Size: XX-Large, Color: Sky Blue
Great shirt. The size is right. The color is as expected. Comfortable. Didn't iron it yet, so can't tell how easy it is.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Good shirt
Size: Small, Color: Black
Needed a shirt for a funeral. Arrived quickly. Fits great. Material feels good and not cheap.
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Reviewed in the United States on April 4, 2026
★★★★★ 5
As advertised
Size: Large, Color: Peach
Nice peach pink color. Good for casual as well and suit and tie wear. Machine washed and dried without shrinkage or fading. The material is stiff and requires touch up iron or steam press. Husband likes and says it is comfortable. Would buy again
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Reviewed in the United States on May 2, 2026