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Description
HookedBy: Talitha Fosh Winner of the 2024 NYC Big Book Award for the category of Addiction & Recovery. Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behaviour cycles. We are constantly seeking ways to excite, soothe or distract our overactive brains, and its easy to get hooked in the process on social media, shopping, alcohol or something else entirely! In
By: Talitha FoshWinner of the 2024 NYC Big Book Award for the category of Addiction & Recovery.
Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behaviour cycles.
We are constantly seeking ways to excite, soothe or distract our overactive brains, and it’s easy to get hooked in the process ... on social media, shopping, alcohol or something else entirely!
In this essential guide to getting unhooked, psychotherapist Talitha Fosh shares her own addiction story alongside tried-and-tested techniques for discovering healthier habits and reclaiming your freedom.
- Dismantle the stereotype of the “addict” and discover why you rely on external factors to change the way you feel.
- Explore the temporary highs of addiction and create coping strategies for the inevitable lows.
- Identify your own addictive behaviours and explore what they are distracting you from.
- Reflect on your healing journey through practical exercises and journaling.
Hooked provides a supportive space for you to rediscover the life you want, and to take the essential steps to attaining it.
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4.6 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 3
real good
Format: Kindle
This was a solid read for the ABO universe. The characters are great. The smut scenes were well written. And the town is so cute I want to go there. It didn’t have much character development it just felt like I was getting to the characters as they were getting to know each other.
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Reviewed in the United States on April 27, 2025
★★★★★ 5
So sweet
Format: Kindle
It’s so unexpectedly sweet that it sneaks up on you. Each character is so unique and charming. I love the openness and honesty among their pack. It really blows me away how wonderful this omegaverse trope plays out.
I received a free copy of this book and am voluntarily leaving a review.
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Reviewed in the United States on March 21, 2026
★★★★★ 2
Needs editing
Format: Kindle
Cute storyline and promising characters, but the lack of editing is painful to read. I would love to read an edited version.
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Reviewed in the United States on April 10, 2025
★★★★★ 5
Good start to a series
Format: Kindle
I delayed reading the series for reasons I don’t remember. But my TBR list is huge so I thought I’d take a shot of this and I was pleasantly surprised. I didn’t think the blurb about it was anything special. But it was a very good book. It took some interesting twists and turns. I am so glad the second book is already out. Because I would not have waited patiently. Very slow burn but good storyline. 🔥🔥/5
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Reviewed in the United States on January 3, 2025
★★★★★ 4
A good read
Format: Kindle
Multiple points of view. 3 Alpha men and an Omega male. She is a Beta in training for a new program placing betas in Alpha/Omega packs. Mila is only doing the program for the money to take care of her dad. She wasn't expecting to fall for a pack but when she sees this packs Omega she is done for. There is just something about him. His Alphas are good looking as well. Too bad she is hiding a secret and their government is acting shady. I liked it and can't wait to see where their story goes.
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Reviewed in the United States on November 14, 2023