SKU: 43071331180

The How Not To Diet Cookbook & How Not To Diet By Michael Greger 2 Books Collection Set

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Description

The How Not To Diet Cookbook & How Not To Diet By Michael Greger 2 Books Collection SetTitles In This Set: The How Not To Diet Cookbook How Not To Diet Introduction: A powerful duo designed to revolutionize your approach to healthy eating and weight management. In these transformative works, acclaimed author Dr. Michael Greger presents a groundbreaking blend of cutting edge nutritional science and practical culinary wisdom. Discover a comprehensive and sustainable path towards optimal health, shedding light on what to eat and how to

Titles In This Set:
The How Not To Diet Cookbook
How Not To Diet 

Introduction:
A powerful duo designed to revolutionize your approach to healthy eating and weight management. In these transformative works, acclaimed author Dr. Michael Greger presents a groundbreaking blend of cutting-edge nutritional science and practical culinary wisdom. Discover a comprehensive and sustainable path towards optimal health, shedding light on what to eat and how to prepare it. Whether you're seeking a delectable array of recipes or a deep dive into evidence-based weight loss strategies, this dynamic duo is your ultimate guide to achieving a vibrant, nourished, and balanced life.

Description:

The How Not To Diet Cookbook:
From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success.
Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and paid diet programmes.

How Not To Diet :
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets aren’t making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it’s time for a different approach.
How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat – for good.

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SKU: 43071331180

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Bree Michelle
Charlottesville, US
★★★★★ 4
Goooolllaaazzzooo!
Format: Kindle
A love story starring a fictional USWNT player?! I was sold. The writing was flowed and never took me out of the story. The characters felt pretty real, which is always appreciated. The details of the soccer world made me smile. It made my heart happy to read about this fictional player finding love. Stans of couples in the USWNT and NWSL will adore Willa and Sage's cuteness. Overall, very enjoyable and would highly recommend💜
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Reviewed in the United States on July 18, 2021
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Mary Zupan
Natrona Heights, US
★★★★★ 5
great read
Format: Kindle
This was a great read, light and airy with just enough tension and angst to keep me glued. Both mains are authentic and brazen but in completely different ways. Loved the characterization and growth of each woman. Definitely give this one a go!
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Reviewed in the United States on December 2, 2024
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nancy wells
Alexandria, US
★★★★★ 3
The Trans Issue
Format: Paperback
I couldn't give a higher rating because of the writer pushing trans issue in sports. All for anyone in sports however, when it is man to woman the deck is stacked. Not to mention they are on hormones , which is a drug. Any questions: US had a trans win gold in track and Canada won bronze in soccer, how do you think those women felt. IMO this is just the beginning, what do they need natural born women for. It's so wrong on so many levels for women. I You tubed it and MEN are speaking up for women, why aren't we doing it for ourselves. Back to the book in question, I'm just not objective enough to say more.
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Reviewed in the United States on September 7, 2021
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Verified Purchase
Patricia L. Vander Kamp
Louisville, US
★★★★★ 5
The strength of women and their strength of character
Format: Kindle
Willa and Sage began an unconventional relationship yet completed their journey in love. I loved the characters and plot of this book. I was inspired by Sage’s strength to defend Willa from the jabs of an aggressive friend, Ava. It was wonderful watching Ava grow even though she was a secondary character. That Sage remembered Rebecca’s plight and commit herself to a legacy of providing soccer camps for girls and trans players was incredible. A truly inspiring story. I heartily recommend this book and any others by this author. I love the way she writes and how she allows us to tag along with the journeys of her well developed characters and plot. I’m looking forward to more of her works. Thank you Peace
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Reviewed in the United States on May 31, 2021
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C. E. M.
Lexington, US
★★★★★ 5
Poetry, Lyric, and the Mind of a Scholar
Format: Paperback
The first essay on the lyric is necessary reading for any poet. The whole book is excellent reading, often on the Appalachian writers. Excellent resource for scholars and casual readers. Highly recommend. Somehow the essays are both intimate and deeply theoretical. Powerful display of Jesse Grave's scope of thinking.
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Reviewed in the United States on January 14, 2022

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