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Description
Chakra MeditationBy: Swami Saradananda Written by a leading meditation practitioner, Chakra Meditation brings practical benefits from peace of mind to improved creativity In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the
By: Swami SaradanandaWritten by a leading meditation practitioner, Chakra Meditation brings practical benefits from peace of mind to improved creativity
In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas.
In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and visualisations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Great shirt
Color: Dark Grey, Size: XX-Large
Very comfortable
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Reviewed in the United States on February 18, 2026
★★★★★ 5
Mock shirt for everyday wear.
Color: Gray Green, Lotus Pink, Sky Blue, Size: X-Large
Love how soft the fabric is and wears very well. Very happy with purchase and have bought other colors as well.
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Reviewed in the United States on May 22, 2026
★★★★★ 3
Amazon brand looks bad
Color: White, Light Gray, Black, Size: X-Large
II think the quality is poor the fabric is thin and the moc collar won't stand up
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Reviewed in the United States on July 20, 2025
★★★★★ 5
Satisfied
Color: Brown, White, Black, Size: Large
Nice fit and comfortable
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Nice material, holds collar shape well.
Color: Wine Red, Navy Blue, Black, Size: Medium
Good value for the money. You can machine wash and dry on low heat, in my opinion. Laying flat is too much of a pain.
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Reviewed in the United States on January 30, 2026