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Description
Dr. Abravanel's Body Type Diet and Lifetime Nutrition PlanBy: Elliot D. Abravanel, Elizabeth A. King The unique body typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets or a nice thick steak? Do you get love handles or jiggly pockets on your thighs? Are you quick tempered or impatient and easily depressed? Believe it or not, your
By: Elliot D. Abravanel, Elizabeth A. KingThe unique body-typing program that teaches you how to:
Lose weight
Achieve your ideal body shape
Target your trouble spots
Boost your energy
Eliminate food cravings forever
Feel better than you ever thought possible
Do you crave coffee and sweets--or a nice thick steak?
Do you get love handles--or jiggly pockets on your thighs?
Are you quick-tempered--or impatient and easily depressed?
Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever.
More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow.
This revolutionary program includes:
A newly revised Body Type questionnaire you can do at home
A detailed list of foods you should avoid--and those you must eat
A four-week eating plan, complete with daily menus and recipes
A guide to supplements, herbal remedies, and exercise routines for each Body Type
A Long Weekend of Rejuvenation to purify your system and clear your mind
Now, to find out which Body Type you fall into, turn to the first page....
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4.5 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Excellent Book
Format: Hardcover
Stanford University History Professor Gienapp has done an outstanding job of researching and writing this historical analysis of the interpretation of the American Constitution by America's first Congress. Professor Gienapp analyzes data primarily from Congress's problems interpreting the removable of executive officers, chartering a national bank and approval of the 1794 Treaty with Great Britain negotiated by Chief Justice John Jay, the "Jay Treaty." Gienapp shows in clear writing how Congress used records of the debates at the Constitutional Convention and State Ratification Conventions to resolve these constitutional issues. I highly recommend this book to anyone concerned with the interpretation of the American Constitution.
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Reviewed in the United States on July 18, 2020
★★★★★ 5
An analysis of how we came to think about the Constitution the way we do
Format: Kindle
It provides a detailed analysis of the arguments used to talk about the Constitution in the ten years after it was ratified. These arguments shifted from treating it as a preliminary draft to be perfected through filling in the details of the operation of the government through experience, to a sacred document that had to be interpreted to determine its "true" meaning.
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Reviewed in the United States on December 18, 2018
★★★★★ 5
Transcends the Historiography on the Constitution
Format: Hardcover
“This is the most important book to be written on the Constitution since Gordon Wood’s Creation.”
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Reviewed in the United States on May 9, 2020
★★★★★ 2
I Really Wanted to Like This, But...
Format: Audiobook
My 2 star review is entirely due to the audio performance. While the premise and scholarly research in this book is fascinating, the narration is anything but. The narrator speaks, and at times even PERFORMS, every "quote" and "unquote" no matter where they are in the text. In a long (20 hours) book relying heavily on quotations, this narrative choice dramatically detracts from the listener's ability to absorb the material. One wonders why he doesn't say, "period," after every sentence! In addition, he sounds like he's spraying a lot of spit at the mike while speaking. Yes, euw.
I listen to 3-8 audiobooks a week, and have done so since the early 1990s, so this isn't my first, or even my first scholarly, audiobook. The better narrators designate quoted text with a shift in vocal tone or slight pause. If you are considering this book, I hope you choose the print version.
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Reviewed in the United States on November 5, 2021
★★★★★ 3
Good to excellent content - terrible publishing policy
Format: Hardcover
Lewis (Not "Flewis") wrote a decent text a number of years ago. It was then expanded to a companion volume (Analytical Sedimentology) with another author. The two nicely complement each other but the mind boggles at a price of almost $100 per each. The publisher has clearly made little effort to control the cost. Redundancy between the two volumes is excessive, hard cover rather than soft is used and, indeed, both could easily have been combined in one less pricey volume. A valuable resource to students and professionals has therefore been compromised by publisher, author or both due to ignorance, greed or stupidity. A terrible shame!
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Reviewed in the United States on January 5, 1998
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