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Description
The Hormone FixBy: Anna Cabeca DO OBGYN FACOG NATIONAL BESTSELLER Hormone balance is within reach, and this is the definitive guide to reaching that goal.David Perlmutter, MD, author of Grain Brain A revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto based, nourishing recipes and a 10 day plan to jump start weight loss and reduce your symptoms immediately As women approach menopause, many will experience the
By: Anna Cabeca DO OBGYN FACOGNATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain Brain
A revolutionary diet and holistic lifestyle program for women in perimenopause or menopause, featuring 65 keto-based, nourishing recipes and a 10-day plan to jump-start weight loss and reduce your symptoms immediately
As women approach menopause, many will experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.
The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including
• a 10-day quick-start detox diet
• daily meal plans and weekly shopping lists for a month’s worth of Keto-Green eating
• 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups
• detailed information on vitamin and mineral supplementation that optimizes hormone balance
• simple self-assessments and recommended optional lab testing to better understand your hormonal status
• tested and trusted stress-reduction and oxytocin-amplifying advice and techniques
With The Hormone Fix you can expect to trim down, tap into new energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?
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Product Reviews
★★★★★ 5
Basic Sunscreen, Nice Smell
Size: 6.7 Fl Oz (Pack of 1)
Good smell, came packaged well. No issues so far. Will update if it doesn't work well under the summer sun.
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Reviewed in the United States on May 3, 2026
★★★★★ 4
It works
Size: 6.7 Fl Oz (Pack of 1)
Well this product works. At first I thought maybe the Caribbean sun wasn’t as bad as people said since I was in the sun for 4 days wearing this sunscreen and hardly had tan lines, then I tested my theory for 1 day with another brand and got a sunburn. I took star off (would really only do a half if it allowed) for when you go in the water or if you sweat there is a bit of white residue that it leaves.
But for sun purposes, if you want protection, I highly recommend.
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Reviewed in the United States on January 5, 2026
★★★★★ 5
A must have for superior sun protection!
Size: 6.7 Fl Oz (Pack of 1), Size: 6.7 Fl Oz (Pack of 1)
Neutrogena Beach Defense SPF 50 is an absolute game-changer when it comes to sun protection. Whether you're relaxing at the beach, swimming, or enjoying an outdoor adventure, this sunscreen provides broad-spectrum protection that effectively shields the skin from harmful UVA and UVB rays.
One of its standout features is its lightweight texture, it glides effortlessly onto the skin without feeling greasy or heavy. Unlike some sunscreens that leave a sticky residue, Beach Defense absorbs quickly and smoothly, making it ideal for both face and body application.
Another major plus? Water resistance! This formula stays put, even after swimming or sweating, ensuring continuous protection throughout the day. And despite its strong defense against the sun, it feels refreshing and comfortable on the skin, making reapplication a breeze.
I used it during a vacation in the Dominican Republic, and me and my family enjoyed it. My 5 years old girl has been protected from the sun all the time.
If you're looking for reliable, effective, and easy-to-use sun protection, this sunscreen is an excellent choice. Highly recommended! ☀️👌
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Reviewed in the United States on April 10, 2025
★★★★★ 5
Great sunscreen
Size: 6.7 Fl Oz (Pack of 1)
Great sunscreen product.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Tan lines
Size: 6.7 Fl Oz (Pack of 1)
This sunscreen works great. It’s light and doesn’t feel greasy on your skin. I use it all the time.
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Reviewed in the United States on May 22, 2026