SKU: 37074427430

The Autism-Friendly Cookbook

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Description

The Autism-Friendly CookbookThe Autism Friendly Cookbook was created by autistic journalist Lydia Wilkins for autistic adults and teens to turn to when cooking for friends, lacking inspiration, or on those low energy days. With recipes to suit any occasion, the book is written in clear, jargon free language which makes 'the obvious' obvious. Recipes are categorised by meal with additional guidance on the level of energy needed to tackle them, with options for low energy or

The Autism-Friendly Cookbook was created by autistic journalist Lydia Wilkins for autistic adults and teens to turn to when cooking for friends, lacking inspiration, or on those low-energy days.

With recipes to suit any occasion, the book is written in clear, jargon-free language which makes 'the obvious' obvious.

Recipes are categorised by meal with additional guidance on the level of energy needed to tackle them, with options for low-energy or meltdown days, or days when you're able to take on a new challenge.

They contain adaptations and options to suit different dietary needs including vegetarian, vegan, gluten-free and dairy-free, and additional modifications for those who are sensory seekers, sensory avoiders or who want to expand their repertoire in the kitchen.

With contributions from individuals within the autistic community and options for quick meals, special occasions and more.

With autistic people at its heart, the book also contains helpful tips and advice for parents and teachers looking to find out more.

Lydia Wilkins is a freelance journalist based in the UK covering disability and social justice issues. Her work has appeared in places such as The Independent, The Metro, Refinery 29 and PosAbility Magazine. She is also an ambassador for AccessAble, and also acts as a podcast editor and speaker.

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SKU: 37074427430

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4.2 ★★★★★
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Ellen
Houston, US
★★★★★ 5
Another amazing book from a talented author
Format: Kindle
This is one of my favorite authors so I knew I would enjoy this book and once again, the characters seemed so real like people I knew personally. I very much enjoyed Daphne and Eddie’s relationship and I loved learning about Eddie and Daphne’s mother’s life together and why things played out the way they did. This book truly shows how people can impact us forever regardless of how long they were in our life. There was so much beauty in this book despite the loss and sadness at times. I received an advance review copy for free, and I am leaving this review voluntarily.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 2, 2026
B
Verified Purchase
Bartika
West Palm Beach, US
★★★★★ 5
A book that hugs back.
Format: Hardcover, Format: Hardcover
I picked this book for my brother-in-law when we were celebrating my sister’s pregnancy, and the title ‘Why a daughter needs a dad’ sealed the deal. The illustrations are beautiful and full of tenderness. The messages on each page are simple and meaningful. I could so clearly picture him reading it to his baby girl someday. It’s the kind of book that isn’t just read – it’s felt. A thoughtful gift for someone you love – especially during such a special season of life.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 13, 2026
C
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Cameron Hutcheson
Phoenix, US
★★★★★ 5
Great book, well written!
Format: Hardcover
I love reading this with my daughter, we have so much fun and the book is great! Fun pictures, fun ideas and very entertaining.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 30, 2026
T
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Teresa Safford
Port Orchard, US
★★★★★ 5
The most beautiful and touching book!!!
Format: Hardcover
One of the most touching gifts you could give from your little girl to her daddy! Cried when I read it! The illustrations are beautiful and the story is so touching!
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Reviewed in the United States on December 18, 2025
L
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Leah
Belleville, US
★★★★★ 5
Excellent product
Format: Hardcover
Gave this as a gift to my daughter's father for fathers day. He cried
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026

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