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Description
Flowers in the DarkBy: Sister Dang Nghiem Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly recommended. Rick Hanson, PhD, author of Buddha's Brain Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body based practices are backed by modern neuroscience research, and they can
By: Sister Dang Nghiem“Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly recommended.” —Rick Hanson, PhD, author of Buddha's Brain
Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief.
Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever suffered from abuse, life-changing loss, severe illness, or the aftermath of war. In Flowers in the Dark, she brings together her lived experience as a survivor, certified MD, and ordained Buddhist teacher to offer a body-based, practical approach to healing from life's most difficult and painful experiences.
Offering insights from Buddhist psychology and simple somatic practices for tapping into our Five Strengths—our inner faculties of self-trust, diligence, mindfulness, concentration, and insight—Sister Dang Nghiem’s approach to trauma is radically accessible; it begins with awareness of our breathing. With each chapter containing a progression of guided reflections and exercises, this book can be read as an adjunct to therapy and a helpful guide for moving through trauma in the body. With the practice of mindfulness, we can access our strength as survivors and our joy in being alive.
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4.1 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 5
Amazing fit, great quality material
Size: 30W x 32L, Color: Medium Grey, Size: 30W x 32L, Color: Medium Grey
I ordered this pair of denim pants in my usual size (30x32) and they fit amazingly. The cut is slim, but not overly tight. The material is the perfect thickness and seems to be of excellent quality, with a slight stretchiness to it. They are slightly softer than most denim pants I have worn. I am finding that they are great for both business casual settings with a button-up shirt and more informal "dress down" type situations with a t-shirt and sneakers. This is probably my favorite pair of jeans that I have gotten in at least a few years, and I would highly recommend overall.
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Reviewed in the United States on February 17, 2026
★★★★★ 4
Soft, comfortable fitting jeans
Size: 30W x 30L, Color: Black Rinse
Good quality and a great slim fit, but a bit expensive for a blend. Since they aren’t 100% cotton, they have a slight stretch that makes them more comfortable and softer than standard jeans. I’m happy with the look and feel, but I’ll have to see how they hold up over time.
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Reviewed in the United States on December 22, 2025
★★★★★ 5
Very nice and would highly recommend!
Size: 32W x 30L, Color: Medium Grey
The fit is exactly what I was looking for, slim without being too tight, and it fits true to size, so I get that modern look but still feel comfortable sitting or walking around all day. The denim feels soft yet sturdy, which makes me confident it’ll hold up well over time.
I also love the classic 5-pocket design. It’s functional and keeps my essentials handy without adding bulk. The color holds up after a few washes, and there’s minimal fading so far, which is a big plus for me. Pairing these pants with a casual tee or a button-down is effortless, they easily transition from work to weekend vibes.
For the price and quality, I feel like these are a solid addition to my wardrobe. Definitely recommend if you’re looking for a slim, comfortable, and versatile pair of jeans.
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Reviewed in the United States on February 13, 2026
★★★★★ 5
Love these jeans
Size: 34W x 30L, Color: Black Rinse, Size: 34W x 30L, Color: Black Rinse
Nice jeans. THe fit is great, the material is kind of stretchy, and the black color is true black not a faded look. Hard for me to find a good pair of jeans but these I love.
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Reviewed in the United States on January 19, 2026
★★★★★ 3
They feel like cardboard
Size: 36W x 29L, Color: Medium Grey
I kept these hoping to replace a denizen slim 216 that I can’t find anymore. These are not as a soft and rather quite stiff, maybe due to the recycled content. They might do for the occasional trip out of the house but I’m not impressed and glad I didn’t pay full price.
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Reviewed in the United States on May 11, 2026
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