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Untangle Your EmotionsBy: Jennie Allen NEW YORK TIMES BESTSELLER ECPA CHRISTIAN BOOK AWARD FINALIST The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life giving connection with God and others as well as to a richer understanding of yourself. This book is worth thousands of dollars of counseling.Jonathan Pokluda, bestselling author and host of the Becoming Something podcast How often
By: Jennie AllenNEW YORK TIMES BESTSELLER • ECPA CHRISTIAN BOOK AWARD FINALIST • The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.
“This book is worth thousands of dollars of counseling.”—Jonathan Pokluda, bestselling author and host of the Becoming Something podcast
How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others?
Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.
In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you
● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it
● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others
● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as “emotional” or not
● sit with feelings that are confusing and painful by discovering the depth of God’s love and compassion for you
Feelings aren’t something to fix; they are something to feel. As we discover how to name and navigate our emotions, we’ll learn how they can draw us closer to the God who built us—soul, mind, and heart.
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4.1 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
This is a really great book.
Format: Hardcover
I am a layperson so those who read this review should consider that. I have read this book slowly, very slowly and as a layperson have found it to be so very, very enlightening. This material has such depth and there were sections that I read that caused me to put the book down and consider what I had just encountered. Life is not a simple journey especially when we pick up so much detritus on the way. For years, I knocked on so many variously colored doors - entering and finding myself wanting...not them, mind you, but myself. Reading this - pointed me to a gate that swung open to a garden area, albeit, very overgrown, untended. It is here now that I work - some of what I thought were weeds are not. Some of what I thought were flowers are not. I just want to be free and am willing to accept that responsibility. Thank you, Dr. Yalom....you sage of my generation.
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Reviewed in the United States on April 7, 2014
★★★★★ 4
Great book for growth
Format: Hardcover
Deep and thoughtful book, worth the investment for any training psychotherapist or social worker. Yalom is a leader in the field and one whom I trust. I have my PhD in psychology and can't suggest this enough. .
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Reviewed in the United States on March 7, 2015
★★★★★ 5
Listed as good, came like new
Format: Hardcover, Format: Hardcover
I tried to cancel my order when I saw the negative reviews of water damage (only a couple, but the book was a more expensive textbook so I didnt want to risk it) but it was too late. Luckily the book came looking practically brand new. It was listed as "good".
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Reviewed in the United States on July 28, 2025
★★★★★ 5
Wow!
Format: Hardcover
This text is so fascinating. I was hesitant to make this purchase based on the price alone, but it is so worth it if you want to understand Existential Psychotherapy. Yalom, as many will already know, is a titan in the field of existential psychotherapy. This is a text that is from one of the fields most well-respected experts. Its also filled with a lot of content which makes the price tag certainly worth it. You'll likely walk away feeling like you got your money's worth and much more. Highly recommend
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Reviewed in the United States on December 19, 2024
★★★★★ 5
Helps With Dry Mouth, Tastes Great and Easy to Keep On Hand
Size: 27 Count (Pack of 1), Size: 27 Count (Pack of 1)
Update: I have already repurchased more! I love the taste and they work so well with a great taste.
I’ve been dealing with dry mouth lately, especially at night, and these Biotene Dry Mouth Lozenges have been really helpful. They dissolve slowly and help keep my mouth feeling more comfortable without being overly sweet or strong.
The mint flavor is light and refreshing, which I appreciate because some lozenges can taste too medicinal. These are gentle and easy to use throughout the day or before bed if dryness is bothering me.
The packaging is also convenient to keep in a bag or on a bedside table. I like that the lozenges are sugar-free and individually sealed in the blister pack so they stay fresh.
I included a photo of the lozenge in my hand so you can see the size and what it looks like out of the package, along with photos of the box and blister pack for reference.
These are simple, effective, great taste and a good option to keep on hand if you deal with dry mouth.
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Reviewed in the United States on March 12, 2026