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Description
Yoga for WellnessBy: Gary Kraftsow Series: Compass A world reknowned teacher shows how Yoga can not only make you feel better it can make you feel well Yoga offers a great, low impact way to increase flexibility and reduce stress. It also provides an alternative or augmentation to mainstream medicine. This classic fully illustrated and easy to follow guide draws on both the physical and spiritual components of Yoga therapy to show how you can use Yoga to heal any
By: Gary Kraftsow | Series: CompassA world-reknowned teacher shows how Yoga can not only make you feel better - it can make you feel well
Yoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides an alternative or augmentation to mainstream medicine. This classic fully illustrated and easy-to-follow guide draws on both the physical and spiritual components of Yoga therapy to show how you can use Yoga to heal any number of afflictions. Some of the areas covered include:
- Common Aches and Pains: neck and shoulders, upper and lower back, hips and knees
- Chronic Disease: digestive and respiratory problems, cardiovascular, lymphatic, and endocrine systems
- Emotional Health: stress and disease,mental illness, anger, anxiety, and depression
Yoga for Wellness presents specific case studies and specific sequences, which can be adapted to your individual needs. And with photographs illustrating each step of every sequence, it the perfect book for beginners as well as experienced practioners including teachers.
"I highly recommend this fascinating, practical guide to the ancient art of Yoga." - Mitchell L Gaynor, M.D., Director of the Strang Cancer Prevention Center and author of Sounds of Healing
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4.6 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
Great price great value
Size: Large, Color: Black
Better than expected. Great fit, deep black color. Nice quality.
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Great Denim jacket!
Size: XX-Large, Color: Tinted Light Wash
I purchased a 2xl for my husband and it's a great quality and price. He really loves it. It's a good stretch and he's able to place a hoodie or a thicker shirt and still be comfortable if need be. Will be purchasing him another color of this jeans jacket.
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Good Value Denim Jacket With True to Size Fit
Size: X-Large, Color: Black
Great denim jacket for the price. It feels durable and well made, though the quality is not quite on par with higher end name brands, which is to be expected at this price point. The fit is true to size and matches expectations. It is comfortable out of the box and, like most denim, should become even more comfortable as it breaks in over time. The arm length runs slightly long, but if you usually find sleeves long on jackets, this one will fit similarly.
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Reviewed in the United States on January 21, 2026
★★★★★ 5
Great base to add patches to
Size: X-Large, Color: Black
I've bought this jacket twice now (lost the first one...). Great base for my DIY patch jackets. I buy an XL even though it's a size too large for me. It's a standard denim jacket, not much to write home about. Good pocket size, and I appreciate the functional chest pockets.
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Reviewed in the United States on May 19, 2026
★★★★★ 5
good stretch
Size: 10 Long, Color: Dark Wash
Honestly, these are one of those surprisingly good basics—especially for the price.
The biggest standout is the stretch. They’re really comfortable and move with you, so they don’t have that stiff “jeans” feeling. They hug your body in a flattering way without feeling too tight or restrictive, which makes them easy to wear all day.
The mid-rise fit is also a sweet spot—not too low, not too high—so they’re super versatile with different tops.
What I liked:
Very stretchy and comfortable (almost feels like jeggings, but still looks like denim)
Flattering skinny fit through the legs
Easy everyday jeans—work, errands, going out
Great value for the price
What to know:
Material is on the thinner side (more comfort than “structured denim”)
They can lose shape slightly after a full day of wear
Not the most durable long-term compared to higher-end denim
Final thoughts:
These are perfect if you want cute, comfortable, affordable jeans you can throw on with anything. Not premium denim, but for everyday wear—they definitely get the job done and are worth having in your rotation.
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Reviewed in the United States on April 10, 2026
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