SKU: 1727350795

Cabbage, 800 g to 1.2 Kg

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Description

Cabbage, 800 g to 1.2 KgCabbage Overview Cabbage is a leafy vegetable from the Brassica family, known for its crisp texture and subtle, slightly peppery flavor. Available in green, red, and purple varieties, cabbage is widely used in both raw and cooked forms. Its a highly versatile ingredient and is an essential part of various cuisines around the world. Health Benefits Rich in Nutrients: Cabbage is packed with vitamin C, K, and folate, promoting immune health, bone health,

Cabbage Overview

Cabbage is a leafy vegetable from the Brassica family, known for its crisp texture and subtle, slightly peppery flavor. Available in green, red, and purple varieties, cabbage is widely used in both raw and cooked forms. It’s a highly versatile ingredient and is an essential part of various cuisines around the world.

Health Benefits

  1. Rich in Nutrients: Cabbage is packed with vitamin C, K, and folate, promoting immune health, bone health, and cell production.
  2. Supports Digestion: Its high fiber content aids in digestion and prevents constipation.
  3. Antioxidant Properties: Cabbage contains powerful antioxidants that help reduce inflammation and protect cells from damage.
  4. Heart Health: Contains anthocyanins (especially in red cabbage) that are beneficial for cardiovascular health.
  5. Weight Loss: Low in calories but rich in fiber, making it a great option for weight management.

Nutritional Value (per 100g)

  • Calories: 25 kcal
  • Carbohydrates: 5.8g
  • Protein: 1.3g
  • Fat: 0.1g
  • Fiber: 2.5g
  • Vitamin C: 36.6 mg
  • Vitamin K: 76 mcg

How to Eat

Cabbage can be eaten in multiple ways:

  • Raw: Thinly sliced in salads, slaws, or as a wrap.
  • Cooked: Used in stir-fries, soups, curries, or steamed as a side dish.
  • Pickled: In fermented forms like sauerkraut and kimchi.

Indian Recipes

1. Cabbage Stir Fry

Ingredients:

  • Cabbage: 250g, shredded
  • Oil: 1 tbsp
  • Mustard seeds: 1/2 tsp
  • Urad dal: 1 tsp
  • Green chili: 1, chopped
  • Salt: to taste
  • Coconut (optional): 1 tbsp, grated

Instructions:

  1. Heat oil, add mustard seeds and urad dal.
  2. Add green chili and cabbage, stir-fry until tender.
  3. Season with salt and garnish with grated coconut.

2. Cabbage Paratha

Ingredients:

  • Cabbage: 1 cup, finely chopped
  • Whole wheat flour: 2 cups
  • Salt: to taste
  • Green chili: 1, chopped
  • Garam masala: 1/2 tsp
  • Oil: for frying

Instructions:

  1. Mix cabbage, flour, salt, and spices.
  2. Knead into a dough, roll into parathas.
  3. Fry on a tawa until golden brown. Serve hot.

3. Cabbage Pakoras

Ingredients:

  • Cabbage: 1 cup, finely chopped
  • Gram flour: 1 cup
  • Salt: to taste
  • Turmeric: 1/4 tsp
  • Red chili powder: 1/2 tsp
  • Oil: for frying

Instructions:

  1. Mix cabbage, gram flour, and spices.
  2. Form batter and fry spoonfuls in hot oil until crispy.

4. Cabbage Thoran (South Indian Style)

Ingredients:

  • Cabbage: 250g, shredded
  • Coconut: 1/4 cup, grated
  • Green chili: 1, chopped
  • Curry leaves: a few
  • Mustard seeds: 1/2 tsp
  • Salt: to taste

Instructions:

  1. Heat oil, add mustard seeds, curry leaves, and chili.
  2. Add cabbage, salt, and cook until soft.
  3. Garnish with grated coconut.

5. Cabbage & Peas Sabzi

Ingredients:

  • Cabbage: 1 cup, shredded
  • Green peas: 1/2 cup
  • Oil: 1 tbsp
  • Cumin seeds: 1/2 tsp
  • Turmeric: 1/4 tsp
  • Salt: to taste

Instructions:

  1. Heat oil, add cumin seeds.
  2. Add cabbage, peas, salt, and turmeric.
  3. Cook until vegetables are tender.

Non-Indian Recipes

1. Classic Coleslaw

Ingredients:

  • Cabbage: 2 cups, shredded
  • Carrot: 1, grated
  • Mayonnaise: 1/4 cup
  • Apple cider vinegar: 1 tbsp
  • Salt and pepper: to taste

Instructions:

  1. Mix cabbage, carrot, and dressing ingredients.
  2. Season and refrigerate before serving.

2. Cabbage Soup

Ingredients:

  • Cabbage: 2 cups, shredded
  • Onion: 1, chopped
  • Carrot: 1, chopped
  • Celery: 1 stalk, chopped
  • Garlic: 2 cloves, minced
  • Vegetable broth: 4 cups

Instructions:

  1. Sauté onions, garlic, carrot, and celery.
  2. Add cabbage and broth, simmer until tender.

3. Stuffed Cabbage Rolls

Ingredients:

  • Cabbage leaves: 8
  • Ground meat or vegetables: 1 cup
  • Rice: 1/2 cup, cooked
  • Tomato sauce: 1 cup
  • Salt and pepper: to taste

Instructions:

  1. Fill cabbage leaves with mixture, roll and secure.
  2. Place in a baking dish with tomato sauce and bake.

4. Sautéed Cabbage and Apples

Ingredients:

  • Cabbage: 1 cup, shredded
  • Apple: 1, sliced
  • Olive oil: 1 tbsp
  • Salt: to taste
  • Apple cider vinegar: 1 tbsp

Instructions:

  1. Heat oil, sauté cabbage and apple.
  2. Add vinegar and salt, cook until tender.

5. Cabbage Salad with Lemon Dressing

Ingredients:

  • Cabbage: 2 cups, shredded
  • Lemon juice: 2 tbsp
  • Olive oil: 1 tbsp
  • Salt and pepper: to taste

Instructions:

  1. Mix cabbage with lemon juice, olive oil, salt, and pepper.
  2. Serve fresh as a light salad.

Cabbage is a versatile vegetable that can enhance a variety of dishes, both traditional and modern. Enjoy experimenting with it in your cooking!

Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
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SKU: 1727350795

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4.7 ★★★★★
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Product Reviews
C
Verified Purchase
Charla Leeson
Boise, US
★★★★★ 5
Fabulous toy!!
Size: Large Triple
My GSD is always up for a good game of tug-o-war. I purchased these in large and I think I love them as much as my dog. They are super strong and hold up to his 100lb self pulling on one end and my “blah blah-lb” self pulling on the other. (Ha! You thought I would say how much I weigh) I even bought another pair for our cabin so we have some to play with at both places. He isn't a sit and chew on things kind of dog. He gets plenty of playtime and bully sticks for chewing. Not to mention that I wouldn't let him use them as a chew toy anyway. There are toys for play and toys for chew. Therefore, I cant say anything on how they hold up for chewers. So if you let your dog just sit and chew on it instead of giving them something designed for strong chewers, then no it might not hold up to that. All I can say is my German Shepherd is 100lbs with sharp teeth and stronger than me now and honestly he is probably stronger than I have ever been in my life, and they hold up to the pulling and tugging of both of us. Thats what they're designed for and they serve their purpose excellently.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 22, 2026
J
Verified Purchase
Justmy2centsworth
Bozeman, US
★★★★★ 1
Won't purchase this one again.
Size: Large Triple
J.W. used to make a ring toy such as this, that was softer & thicker with a smaller black ring in the middle, that our dogs all, absolutely loved!!!!! But this one totally bores them to the point none of the dogs will pay it any attention! Please bring back the original 3 ring toy, that J.W. has now changed to just the one ring! I feel like they must have discontinued the toy with the 3 rings they used to sell, with the smaller black ring in the middle? I won't waist my $ on another one of these! Sadly, none of our 3 dogs will play with this specific toy at all! & I generally prefer to purchase J.W. brand toys for our dogs. But this toy doesn't attract them in anyway. It just sits around.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 6, 2026
B
Verified Purchase
Brenda W
Grantham, US
★★★★★ 3
Great idea but didn't hold up!
Size: Large
My dog and I really enjoyed this as a tug toy to use where it kept my hands away from accidental nips. When we initially got it we let her play solo with it after our tug session and I noticed that she left little teeth puncture holes so we packed it away for awhile and exclusively used the other new toy we bought for her. After a few weeks we took this back out and, again, we loved it and this time I allowed her to play with it longer and although it was showing a lot of the little tooth marks it seemed to be holding up so I left it out with her. None seemed deep, just seemed like impressions from her teeth. We continued to enjoy it for about a week where she'd carry it over to us for tug sessions, loop it on our feet when we were sitting watching tv and chewing on it a bit. I'd look at it when we'd tug and, like I said above, it seemed to be holding up. After one session of tug when she took it off to chew on and I was watching some tv I checked on her after awhile and she had bitten through the black side and had chewed up into small pieces about a two inch section of it. Small, little hard bits were in a pile on the floor. She didn't just bite through, it had broken into small, little pieces and hopefully I was able to get all of them and she didn't swallow any! So if you want to get this exclusively as just a tug toy and not something for your dog to chew on and plan on putting it away after I think it will be okay for that and should last but if your dog is a serious chewer like ours is you may not want them to be allowed to chew on this. Seemed like it was going to last and then suddenly I was throwing away half of it and hoping she didn't eat any of the black bits. We still have the yellow side and will take that out for some tugging but no longer for her to play with freely!! She did tremendously love running around with this thing and would flip up the loose end and hook it on her face or our feet and was so cute to watch her!! Wish it had lasted!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 9, 2013
S
Verified Purchase
Sean
Chelsea, US
★★★★★ 5
Name holds true.
Size: Large Triple
Just bought my second set of these.. first set lasted my healer almost 4 years and are still together but starting to split at the smaller seams so you can’t play as aggressive as my dog would like. We bought the second set and now she has her second wind! She loves tugging and I love knowing this toy will last a good while especially with an active dog!
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Reviewed in the United States on January 4, 2025
C
Verified Purchase
Customer Holly
Fort Morgan, US
★★★★★ 5
My Aussie loves this bone!
This wishbone is so durable! My Australian shepherd is a big cheese and this is her go-to chew toy. It's a fave! She has spent HOURS chewing on this bone and it has held up super well. It has no smell but understand she can taste the flavor of it. I love having something she can chew on that is safe for her that she enjoys. Great value.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026

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